2,209 High protein per calorie foods in stock at Bunker Hill H-E-B (Houston, TX)
2,209 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 27,367 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 2,209

1.Prasek's Sliced Peppered Smoked Turkey Tender, 8 oz
$5.24$10.49- Cals
- 80
- Protein
- 16g
- Carbs
- 2g
- Fat
- 0.5g
- Sat fat
- 0g
per 2 oz (56g)
On saleAisle: In Deli, A2Also at 162 of 345 H-E-B storesOn sale here at $5.24. Regular price $10.49 at San Felipe H-E-B (3.9 mi away).
Why it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.

2.H-E-B Natural Applewood-Smoked Turkey Breast Lunch Meat, 7 oz
$3.89$5.99- Cals
- 70
- Protein
- 14g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0g
per 2 oz (56g)
On saleAisle: In MarketAlso at 210 of 345 H-E-B storesOn sale here at $3.89. Regular price $5.99 at San Felipe H-E-B (3.9 mi away).
Why it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.

3.Philly Seafood Raw Texas White Shrimp, Farm Raised, 36-50 ct, 16 oz
$6.27$8.97- Cals
- 120
- Protein
- 23g
- Carbs
- 1g
- Fat
- 2g
- Sat fat
- 0g
per 4 oz (113g)
On saleAisle: In Seafood on the Left Wall, A18Also at 311 of 345 H-E-B storesOn sale here at $6.27. Regular price $8.97 at Kempwood and Gessner H-E-B (2.5 mi away).
Why it's high protein per calorie
19.2 g of protein per 100 calories, at or above the 10 threshold for this list.

4.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs
$5.97$11.67- Cals
- 214
- Protein
- 21.9g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 2.7g
per 4 oz (112g)
On saleProtein for the money · 44.8 g per $Aisle: In Meat Market, A10Also at 343 of 345 H-E-B storesWhy it's high protein per calorie
10.2 g of protein per 100 calories, at or above the 10 threshold for this list.

5.:ratio 25g Protein Black Cherry Dairy Snack, 5.3 oz
$1.87- Cals
- 170
- Protein
- 25g
- Carbs
- 9g
- Fat
- 3.5g
- Sat fat
- 1.5g
per 1 container (150g)
Aisle: In Dairy on the Back Wall, A19Also at 207 of 345 H-E-B storesWhy it's high protein per calorie
14.7 g of protein per 100 calories, at or above the 10 threshold for this list.

6.Ryse Loaded Whey 25g Protein Drink Mix - Cosmic Brownies, 2.2 lbs
$44.99- Cals
- 150
- Protein
- 25g
- Carbs
- 5g
- Fat
- 3g
- Sat fat
- 2g
per 1 scoop (37g)
Protein for the money · 15 g per $Aisle: In Healthy Living, A3Also at 201 of 345 H-E-B storesWhy it's high protein per calorie
16.7 g of protein per 100 calories, at or above the 10 threshold for this list.

7.Bootylicious 25g Protein Muffin Cup - Blueberry, 2.40 oz
$2.48- Cals
- 200
- Protein
- 25g
- Carbs
- 35g
- Fat
- 7g
- Sat fat
- 0g
per 1 muffin (68g)
Aisle: Aisle 7, B19Also at 245 of 345 H-E-B storesWhy it's high protein per calorie
12.5 g of protein per 100 calories, at or above the 10 threshold for this list.

8.Quest Tortilla-Style 19g Protein Chips Multipack - Hot & Spicy, 4 ct
$9.48- Cals
- 140
- Protein
- 19g
- Carbs
- 5g
- Fat
- 6g
- Sat fat
- 0.5g
per 1.00 bag
Aisle: In Healthy Living, B1Also at 247 of 345 H-E-B storesWhy it's high protein per calorie
13.6 g of protein per 100 calories, at or above the 10 threshold for this list.

9.Tyson Frozen Lemon Pepper Boneless Chicken Bites, 20 oz
$8.72- Cals
- 130
- Protein
- 19g
- Carbs
- 5g
- Fat
- 4g
- Sat fat
- 1g
per 3 pieces (84g)
Aisle: In Frozen Foods on the Right Wall, B16Also at 258 of 345 H-E-B storesWhy it's high protein per calorie
14.6 g of protein per 100 calories, at or above the 10 threshold for this list.

10.Just Meat Plant-based Chicken Sesame Ginger, 8 oz
$5.46- Cals
- 150
- Protein
- 19g
- Carbs
- 8g
- Fat
- 6g
- Sat fat
- 3g
per 2.6 oz (75g)
Aisle: In Frozen Foods on the Right Wall, B9Also at 243 of 345 H-E-B storesWhy it's high protein per calorie
12.7 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 2,209 foods with the most protein per calorie at Bunker Hill H-E-B
2,199 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.