5,368 Keto foods in stock at Blackhawk H-E-B (Houston, TX)
5,368 keto foods were in stock at this H-E-B on Oct 29, 2026, out of 23,232 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 4 of 5,368
1.IQBar 12g Plant Protein Bar - Toasted Coconut Chip, 1.6 oz
$1.91$1.98- Cals
- 180
- Protein
- 12g
- Carbs
- 9g
- Fat
- 13g
- Fiber
- 7g
per 1 bar (45g)
On saleProtein for the money · 75.4 g per $Aisle: Aisle 3, A16Also at 238 of 345 H-E-B storesOn sale here at $1.91. Regular price $1.98 at Pearland Market H-E-B (3.2 mi away).
Why it's keto
Net carbs 2g per serving (9g carbs - 7g fiber) with high fat (13g) and moderate protein (12g) meets keto macros.
- Net carb: 2g
- Total Fat: 13g
2.Sal's Creole Seasoning, 5.44 oz
$1.58$5.48- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1/4 tsp
On saleAisle: Aisle 8, A11Also at 43 of 345 H-E-B storesWhy it's keto
Net carbs per serving is 0g (total carbs 0g, fiber 0g), fitting keto macros.
- Total Carbohydrate 0g
- Protein 0g
3.Bucked Up Babe Boost Packs - Blue Pineapple, 30 ct
$22.48$44.98- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 3g
per 1 packet (6.4g)
On saleAisle: Aisle 3, A13Also at 140 of 345 H-E-B storesWhy it's keto
Net carbs are 1g per serving (4g total carbs - 3g fiber).
- Total Carbohydrate 4g, Dietary Fiber 3g, net carbs 1g
4.Yancey's Fancy Pepperoni New York Cheddar Cheese, 7.6 oz
$2.89$5.78- Cals
- 110
- Protein
- 6g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 1 oz (28g)
On saleProtein for the money · 16.6 g per $Aisle: On the Left Edge of Deli, A10Also at 70 of 345 H-E-B storesWhy it's keto
Net carbohydrates are 0g per serving (0g total carbs minus 0g fiber), so it fits a ketogenic diet.
- Total Carbohydrate 0g
- Dietary Fiber 0g
See all 5,368 keto foods at Blackhawk H-E-B
5,364 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.