1,014 Mediterranean foods in stock at Bellaire Blvd H-E-B (Houston, TX)
1,014 Mediterranean-pattern foods were in stock at this H-E-B on Oct 29, 2026, out of 20,605 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 10 of 1,014

1.Central Market Double Concentrated Red Datterino Tomato Paste, 3.17 oz
$0.86$3.48- Cals
- 30
- Protein
- 0.5g
- Carbs
- 7g
- Fat
- 0g
per 2 tbsp (34g)
On saleAisle: Aisle 4, A6Also at 196 of 345 H-E-B storesOn sale here at $0.86. Regular price $3.48 at Westheimer and Kirkwood H-E-B (4 mi away).
Why it's mediterranean
Tomato paste is a staple Mediterranean ingredient.
- Product is pure tomato paste

2.H-E-B Organics No Salt Added Crushed Tomatoes, 15 oz
$0.49$1.98- Cals
- 15
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
per 1/4 cup (61g)
On saleAisle: Aisle 4, A5Also at 282 of 345 H-E-B storesOn sale here at $0.49. Regular price $1.98 at Westheimer and Kirkwood H-E-B (4 mi away).

3.Bianco DiNapoli Organic Tomato Sauce, 15 oz
$0.74$2.99- Cals
- 35
- Protein
- 1g
- Carbs
- 5g
- Fat
- 1.5g
per 0.25 cup (65g)
On saleAisle: Aisle 4, A6Also at 200 of 345 H-E-B storesOn sale here at $0.74. Regular price $2.99 at Westheimer and Kirkwood H-E-B (4 mi away).

4.Romansana Tomato Puree, 23.98 oz
$0.94$3.79- Cals
- 22
- Protein
- 1g
- Carbs
- 3g
- Fat
- 1g
per 0.25 cup
On saleAisle: Aisle 4, A6Also at 238 of 345 H-E-B stores
5.Mama Lycha Frijol Blanco White Beans, 24 oz
$5.48- Cals
- 60
- Protein
- 8g
- Carbs
- 23g
- Fat
- 0g
per 0.25 Cup
Protein for the money · 32.1 g per $Aisle: Aisle 3, B2Also at 4 of 345 H-E-B stores
6.Frozen Premium Seafood Mix with Octopus, 16 oz
$4.97- Cals
- 76
- Protein
- 13g
- Carbs
- 0g
- Fat
- 1g
per 3 oz (85g)
Aisle: On the Left Edge of Seafood, A5Also at 283 of 345 H-E-B stores
7.Alaskan Leader Frozen Wild Caught Fish Taco Alaska Cod Cuts, 16 oz
$9.00- Cals
- 80
- Protein
- 18g
- Carbs
- 1g
- Fat
- 0g
per 4 oz (113g)
Aisle: On the Left Edge of Seafood, A5Also at 222 of 345 H-E-B stores
8.H-E-B Small Red Beans, 16 oz
$1.92- Cals
- 60
- Protein
- 8g
- Carbs
- 23g
- Fat
- 0g
per 1/4 cup dry (36g)
Protein for the money · 52.5 g per $Aisle: Aisle 2, B9Also at 341 of 345 H-E-B stores
9.Mama Lycha La Reina Sardines in Tomato Sauce, 15 oz
$2.48- Cals
- 80
- Protein
- 12g
- Carbs
- 0g
- Fat
- 3g
per 1/3 cup (85g)
Protein for the money · 24.2 g per $Aisle: Aisle 3, B4Also at 24 of 345 H-E-B stores
10.H-E-B Chunk Light Tuna in Water, 12 oz
$2.58- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 0g
per 3 oz drained (85g)
Protein for the money · 23.3 g per $Aisle: Aisle 4, A18Also at 343 of 345 H-E-B stores
See all 1,014 Mediterranean-pattern foods at Bellaire Blvd H-E-B
1,004 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.