1,257 Whole30 foods in stock at Beechnut H-E-B (Houston, TX)
1,257 Whole30-compatible foods were in stock at this H-E-B on Sep 14, 2026, out of 20,460 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.
Showing 10 of 1,257

1.Fresh Rambutans, Avg. 1.85 lbs
$3.64$9.21- Cals
- 125
- Protein
- 1.6g
- Carbs
- 31g
- Fat
- 0.8g
per 1 cup (150g)
On saleAisle: In Produce, A5Also at 117 of 345 H-E-B storesOn sale here at $3.64. Regular price $9.21 at Westheimer and Kirkwood H-E-B (3.5 mi away).
Why it's whole30
Single ingredient whole fruit, compliant with Whole30 guidelines.
- Rambutan

2.A Force of Nature Alkaline Artesian Water 12 pk Bottles, 23.7 oz
$15.39$22.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 bottle (23.7 fl oz)
On saleAisle: In Center Store on the Back WallAlso at 179 of 345 H-E-B storesOn sale here at $15.39. Regular price $22.98 at Westheimer and Kirkwood H-E-B (3.5 mi away).
Why it's whole30
No added sugar, no grains, no dairy, no legumes; water is Whole30 compliant.
- Ingredients: Natural Artesian Water
- Includes 0g Added Sugars

3.H-E-B Pork for Carnitas - Value Pack, Avg. 2.21 lbs
$5.50$7.27- Cals
- 230
- Protein
- 18g
- Carbs
- 0.5g
- Fat
- 18g
per 3 oz (85g)
On saleAisle: In Meat Market on the Left WallAlso at 259 of 345 H-E-B storesOn sale here at $5.50. Regular price $7.27 at Westheimer and Kirkwood H-E-B (3.5 mi away).
Why it's whole30
Plain pork is compliant with Whole30 guidelines (no added sugar, no grains, no dairy).
- Ingredients: Pork

4.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
per 1/2 cup (80g)
On saleAisle: In Produce on the Front WallAlso at 297 of 345 H-E-B storesWhy it's whole30
Single-ingredient fruit with no added sugar, compliant with Whole30.
- Ingredients: Moon Drop Grapes
- No added sugar

5.Fresh Butternut Squash, Avg. 3.175 lbs
$2.76$4.73- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
per 1 cup cubes (140g)
On saleAisle: In Produce on the Left WallAlso at 328 of 345 H-E-B storesWhy it's whole30
Single-ingredient vegetable with no added sugar, grains, dairy, or additives.
- Ingredients: Butternut squash

6.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.47- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
per 1 cup cubed (205g)
On saleAisle: In Produce on the Left WallAlso at 284 of 345 H-E-B storesWhy it's whole30
Single-ingredient vegetable with no added sugar, preservatives, or non-compliant additives.
- Ingredients: Acorn squash

7.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs
$12.35$20.92- Cals
- 190
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
per 4 oz (112g)
On saleAisle: In Meat MarketAlso at 298 of 345 H-E-B storesWhy it's whole30
Product is plain pork with no added sugar, grains, legumes, dairy, or additives allowed on Whole30.
- Ingredients: Pork
- Sugars 0g

8.Fresh Blackberries, 6 oz
$1.77$2.97- Cals
- 62
- Protein
- 2g
- Carbs
- 14g
- Fat
- 1g
per 1 cup
On saleAisle: In Produce on the Front WallAlso at 318 of 345 H-E-B storesWhy it's whole30
Single-ingredient fruit compliant with Whole30 rules.
- Ingredients: Blackberries

9.Fresh White Dragon Fruit
$2.97$4.97- Cals
- 60
- Protein
- 0.4g
- Carbs
- 15g
- Fat
- 0.1g
per 100g
On saleAisle: On the Right Edge of Produce, B4Also at 323 of 345 H-E-B storesWhy it's whole30
The product contains no added sugar, grains, dairy, or legumes, meeting Whole30 criteria.
- ingredients: Fresh white dragon fruit
- totalSugars: 10g (no added sugars)

10.Fresh Red Plumcot, Avg. 0.395 lb
$0.98$1.57- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 1g
per 2 medium plumcots (132g)
On saleAisle: In Produce, A2Also at 281 of 345 H-E-B storesWhy it's whole30
Explicitly listed as 'Whole 30' on retailer page.
- Whole 30 claim on retailer page
See all 1,257 Whole30-compatible foods at Beechnut H-E-B
1,247 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.