1,976 Immune-supportive foods in stock at Beechnut H-E-B (Houston, TX)
1,976 immune-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 20,857 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 1,976
1.Ben's Original Jasmine Rice Cup, 2.2 oz
$1.13$1.73- Cals
- 230
- Protein
- 4g
- Carbs
- 50g
- Fat
- 1.5g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 0.4mg
- Selenium
- 6mcg
per 1 cup
On saleAisle: Aisle 2, B2Also at 190 of 345 H-E-B storesOn sale here at $1.13. Regular price $1.73 at Lake Colony H-E-B (7.8 mi away).
Why it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.4mg per serving
2.So Good So You Metabolism Juice Shot - Mango Chili, 1.7 fl oz
$2.45$3.28- Cals
- 25
- Protein
- 0g
- Carbs
- 6g
- Fat
- 0g
per 1 bottle (50 ml)
On saleAisle: In Produce on the Front Wall, A3Also at 269 of 345 H-E-B storesOn sale here at $2.45. Regular price $3.28 at Westheimer and Kirkwood H-E-B (3.5 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: unknown
3.Fresh Large Navel Orange, Avg. 0.62 lb
$0.46$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Vitamin C
- 151mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
- Selenium
- 0.6mcg
per 1 orange (281g)
On saleAisle: In Produce, B3Also at 335 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 151mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.2mg per serving
4.Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs
$4.62$8.28- Cals
- 136
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4g
- Vitamin C
- 0mg
- Vitamin D
- 0.4mcg
- Zinc
- 4mg
- Selenium
- 36mcg
per 4 oz (112g)
On saleProtein for the money · 48.8 g per $Aisle: In Meat Market on the Left Wall, A11Also at 331 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0.4mcg per serving
- zinc: 4mg per serving
5.Frozen Whole Tilapia Value Pack, Avg. 5.0 lbs
$17.35- Cals
- 100
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2g
- Vitamin C
- 0mg
- Vitamin D
- 3.3mcg
- Zinc
- 0.4mg
- Selenium
- 44mcg
per 4 oz (112g)
Protein for the money · 24.6 g per $Aisle: In Seafood on the Floor Display, A6Also at 7 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 3.3mcg per serving
- zinc: 0.35mg per serving
6.Riverence Whole Rainbow Trout, 32 oz
$7.97- Cals
- 130
- Protein
- 20g
- Carbs
- 0g
- Fat
- 6g
- Vitamin C
- 2mg
- Vitamin D
- 12.7mcg
- Zinc
- 1mg
- Selenium
- 25mcg
per 1 serving (113g)
Protein for the money · 20.1 g per $Aisle: In Seafood on the Floor Display, A7Also at 80 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 2mg per serving
- vitamin D: 12.7mcg per serving
- zinc: 1mg per serving
7.Supreme Moong Dall Washed Lentils, 2 lb
$3.78- Cals
- 340
- Protein
- 27g
- Carbs
- 54g
- Fat
- 1g
- Vitamin C
- 4.8mg
- Vitamin D
- 0mcg
- Zinc
- 2.7mg
- Selenium
- 8.3mcg
per 0.5 Cup
Protein for the money · 64.3 g per $Aisle: Aisle 3Also at 15 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 4.8mg per serving
- vitamin D: 0mcg per serving
- zinc: 2.68mg per serving
8.Hill Country Fare Bone In Split Chicken Breasts, Value Pack, Avg. 5.25 lbs
$10.45- Cals
- 120
- Protein
- 23g
- Carbs
- 0g
- Fat
- 3g
- Zinc
- 0.5mg
- Selenium
- 22mcg
per 4 oz (112g)
Protein for the money · 46.9 g per $Aisle: In Meat Market on the Left Wall, B10Also at 337 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 0.5mg per serving
9.Supreme Whole Moong Beans, 4 lbs
$7.28- Cals
- 340
- Protein
- 24g
- Carbs
- 59g
- Fat
- 1g
- Vitamin C
- 4.8mg
- Zinc
- 2.7mg
- Selenium
- 8.3mcg
per 0.5 Cup
Protein for the money · 59.3 g per $Aisle: Aisle 3Also at 19 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 4.8mg per serving
- vitamin D: unknown
- zinc: 2.68mg per serving
10.H-E-B Ground Chicken Breast, 97% Lean, Avg. 1.0 lb
$3.72- Cals
- 120
- Protein
- 26g
- Carbs
- 0g
- Fat
- 3.5g
- Zinc
- 0.8mg
- Selenium
- 14mcg
per 4 oz (112g)
Protein for the money · 28 g per $Aisle: In Meat Market on the Left Wall, A4Also at 326 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 0.8mg per serving
See all 1,976 immune-supportive foods at Beechnut H-E-B
1,966 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.