1,825 Heart-healthy foods in stock at Beechnut H-E-B (Houston, TX)

1,825 heart-healthy foods were in stock at this H-E-B on Oct 29, 2026, out of 20,857 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 1,825

  1. Swanson Unsalted Chicken Stock, 32 oz

    1.Swanson Unsalted Chicken Stock, 32 oz

    $2.22$2.98
    Cals
    25
    Protein
    5g
    Carbs
    0g
    Fat
    0g
    Sat fat
    0g
    Sodium
    100mg
    Fiber
    0g

    per 1 cup (240mL)

    On saleAisle: Aisle 5, A16Also at 294 of 345 H-E-B stores

    On sale here at $2.22. Regular price $2.98 at Westheimer and Kirkwood H-E-B (3.5 mi away).

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 100mg per serving
    • dietary fiber: 0g per serving
  2. RXBAR 12g Protein Bar - Blueberry, 1.8 oz

    2.RXBAR 12g Protein Bar - Blueberry, 1.8 oz

    $2.19$2.58
    Cals
    180
    Protein
    12g
    Carbs
    24g
    Fat
    6g
    Sat fat
    1g
    Sodium
    150mg
    Fiber
    6g

    per 1 bar (52g)

    On saleAisle: On the Right Edge of Healthy Living, A4Also at 253 of 345 H-E-B stores

    On sale here at $2.19. Regular price $2.58 at Westheimer and Kirkwood H-E-B (3.5 mi away).

    Why it's heart-healthy

    • saturated fat: 1g per serving
    • sodium: 150mg per serving
    • dietary fiber: 6g per serving
  3. RXBAR Protein Energy Bites Dark Chocolate Peanut Butter Protein Balls, 10 ct

    3.RXBAR Protein Energy Bites Dark Chocolate Peanut Butter Protein Balls, 10 ct

    $7.61$8.96
    Cals
    210
    Protein
    10g
    Carbs
    18g
    Fat
    11g
    Sat fat
    2.5g
    Sodium
    115mg
    Fiber
    4g

    per 2 Bites (50g)

    On saleAisle: On the Right Edge of Healthy Living, A4Also at 206 of 345 H-E-B stores

    On sale here at $7.61. Regular price $8.96 at Westheimer and Kirkwood H-E-B (3.5 mi away).

    Why it's heart-healthy

    • saturated fat: 2.5g per serving
    • sodium: 115mg per serving
    • dietary fiber: 4g per serving
  4. Fresh Green Bartlett Pear, Avg. 0.5 lb

    4.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.15
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Sodium
    1.7mg
    Fiber
    5g

    per 1 medium pear (166g)

    On saleAisle: In Produce, B2Also at 339 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 1.7mg per serving
    • dietary fiber: 5g per serving
  5. H-E-B Chunk White Albacore Tuna in Water, 4 pk

    5.H-E-B Chunk White Albacore Tuna in Water, 4 pk

    $6.58
    Cals
    120
    Protein
    28g
    Carbs
    0g
    Fat
    1.3g
    Sat fat
    0g
    Sodium
    279mg
    Fiber
    0g

    per 1 can drained (113g)

    Protein for the money · 17 g per $Aisle: Aisle 4, B2Also at 311 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 279mg per serving
    • dietary fiber: 0g per serving
  6. H-E-B Premium Chunk Chicken Breast in Water, 5 oz

    6.H-E-B Premium Chunk Chicken Breast in Water, 5 oz

    $1.98
    Cals
    60
    Protein
    14g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g
    Sodium
    230mg
    Fiber
    0g

    per 2 oz drained (56g)

    Aisle: Aisle 4, B5Also at 345 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 230mg per serving
    • dietary fiber: 0g per serving
  7. Supreme Whole Moong Beans, 4 lbs

    7.Supreme Whole Moong Beans, 4 lbs

    $7.28
    Cals
    340
    Protein
    24g
    Carbs
    59g
    Fat
    1g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    18g

    per 0.5 Cup

    Protein for the money · 59.3 g per $Aisle: Aisle 3Also at 19 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 18g per serving
  8. La Toña Frijoles Rojos Salvadorenos, 32 oz

    8.La Toña Frijoles Rojos Salvadorenos, 32 oz

    $4.58
    Cals
    254
    Protein
    17.4g
    Carbs
    45.6g
    Fat
    1g
    Sat fat
    0.2g
    Sodium
    2mg
    Fiber
    17.4g

    per 1 cup (200g)

    Protein for the money · 49.4 g per $Aisle: Aisle 3, A14Also at 65 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.2g per serving
    • sodium: 2mg per serving
    • dietary fiber: 17.4g per serving
  9. Hill Country Fare Chunk Light Tuna in Water, 12 oz

    9.Hill Country Fare Chunk Light Tuna in Water, 12 oz

    $2.28
    Cals
    90
    Protein
    18g
    Carbs
    2g
    Fat
    1g
    Sat fat
    0g
    Sodium
    170mg
    Fiber
    0g

    per 3 oz drained (85g / 1/3 cup)

    Protein for the money · 23.7 g per $Aisle: Aisle 4, B2Also at 225 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 170mg per serving
    • dietary fiber: 0g per serving
  10. H-E-B Black Beans, 16 oz

    10.H-E-B Black Beans, 16 oz

    $1.54
    Cals
    80
    Protein
    8g
    Carbs
    21g
    Fat
    1g
    Sat fat
    0g
    Sodium
    5mg
    Fiber
    12g

    per ¼ cup dry (35g)

    Protein for the money · 67.5 g per $Aisle: Aisle 2, B8Also at 344 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 5mg per serving
    • dietary fiber: 12g per serving

See all 1,825 heart-healthy foods at Beechnut H-E-B

1,815 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.