1,825 Heart-healthy foods in stock at Beechnut H-E-B (Houston, TX)
1,825 heart-healthy foods were in stock at this H-E-B on Oct 29, 2026, out of 20,857 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 1,825

1.Swanson Unsalted Chicken Stock, 32 oz
$2.22$2.98- Cals
- 25
- Protein
- 5g
- Carbs
- 0g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 100mg
- Fiber
- 0g
per 1 cup (240mL)
On saleAisle: Aisle 5, A16Also at 294 of 345 H-E-B storesOn sale here at $2.22. Regular price $2.98 at Westheimer and Kirkwood H-E-B (3.5 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 100mg per serving
- dietary fiber: 0g per serving

2.RXBAR 12g Protein Bar - Blueberry, 1.8 oz
$2.19$2.58- Cals
- 180
- Protein
- 12g
- Carbs
- 24g
- Fat
- 6g
- Sat fat
- 1g
- Sodium
- 150mg
- Fiber
- 6g
per 1 bar (52g)
On saleAisle: On the Right Edge of Healthy Living, A4Also at 253 of 345 H-E-B storesOn sale here at $2.19. Regular price $2.58 at Westheimer and Kirkwood H-E-B (3.5 mi away).
Why it's heart-healthy
- saturated fat: 1g per serving
- sodium: 150mg per serving
- dietary fiber: 6g per serving

3.RXBAR Protein Energy Bites Dark Chocolate Peanut Butter Protein Balls, 10 ct
$7.61$8.96- Cals
- 210
- Protein
- 10g
- Carbs
- 18g
- Fat
- 11g
- Sat fat
- 2.5g
- Sodium
- 115mg
- Fiber
- 4g
per 2 Bites (50g)
On saleAisle: On the Right Edge of Healthy Living, A4Also at 206 of 345 H-E-B storesOn sale here at $7.61. Regular price $8.96 at Westheimer and Kirkwood H-E-B (3.5 mi away).
Why it's heart-healthy
- saturated fat: 2.5g per serving
- sodium: 115mg per serving
- dietary fiber: 4g per serving

4.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.15- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 1.7mg
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In Produce, B2Also at 339 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 1.7mg per serving
- dietary fiber: 5g per serving

5.H-E-B Chunk White Albacore Tuna in Water, 4 pk
$6.58- Cals
- 120
- Protein
- 28g
- Carbs
- 0g
- Fat
- 1.3g
- Sat fat
- 0g
- Sodium
- 279mg
- Fiber
- 0g
per 1 can drained (113g)
Protein for the money · 17 g per $Aisle: Aisle 4, B2Also at 311 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 279mg per serving
- dietary fiber: 0g per serving

6.H-E-B Premium Chunk Chicken Breast in Water, 5 oz
$1.98- Cals
- 60
- Protein
- 14g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 230mg
- Fiber
- 0g
per 2 oz drained (56g)
Aisle: Aisle 4, B5Also at 345 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 230mg per serving
- dietary fiber: 0g per serving

7.Supreme Whole Moong Beans, 4 lbs
$7.28- Cals
- 340
- Protein
- 24g
- Carbs
- 59g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 18g
per 0.5 Cup
Protein for the money · 59.3 g per $Aisle: Aisle 3Also at 19 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 18g per serving

8.La Toña Frijoles Rojos Salvadorenos, 32 oz
$4.58- Cals
- 254
- Protein
- 17.4g
- Carbs
- 45.6g
- Fat
- 1g
- Sat fat
- 0.2g
- Sodium
- 2mg
- Fiber
- 17.4g
per 1 cup (200g)
Protein for the money · 49.4 g per $Aisle: Aisle 3, A14Also at 65 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.2g per serving
- sodium: 2mg per serving
- dietary fiber: 17.4g per serving

9.Hill Country Fare Chunk Light Tuna in Water, 12 oz
$2.28- Cals
- 90
- Protein
- 18g
- Carbs
- 2g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 170mg
- Fiber
- 0g
per 3 oz drained (85g / 1/3 cup)
Protein for the money · 23.7 g per $Aisle: Aisle 4, B2Also at 225 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 170mg per serving
- dietary fiber: 0g per serving

10.H-E-B Black Beans, 16 oz
$1.54- Cals
- 80
- Protein
- 8g
- Carbs
- 21g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 5mg
- Fiber
- 12g
per ¼ cup dry (35g)
Protein for the money · 67.5 g per $Aisle: Aisle 2, B8Also at 344 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 5mg per serving
- dietary fiber: 12g per serving
See all 1,825 heart-healthy foods at Beechnut H-E-B
1,815 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.