1,630 Heart-healthy foods in stock at Beechnut H-E-B (Houston, TX)

1,630 heart-healthy foods were in stock at this H-E-B on Sep 14, 2026, out of 20,460 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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1,630 Heart-healthy foods in stock at Beechnut H-E-B (Houston, TX)

1.Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz

2.Fresh Rambutans, Avg. 1.85 lbs

3.Better Oats Steel Cut Instant Oatmeal - Original, 10 ct

4.Lambs Stone Ground Yellow Grits, 24 oz

5.H-E-B Organics Instant Oatmeal - Original, 8 ct

6.SunRidge Farms Unsalted Roasted Almonds, 6.82 oz

7.Kodiak Protein-Packed Maple Pecan Overnight Oats, 2.47 oz

8.SunRidge Farms Whole Jumbo Salted Roasted Cashews, 6.14 oz

9.Fresh Butternut Squash, Avg. 3.175 lbs

10.Fresh Acorn Squash, Avg. 1.67 lbs

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