575 Fermented foods in stock at Beechnut H-E-B (Houston, TX)
575 fermented foods were in stock at this H-E-B on Sep 14, 2026, out of 20,460 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Lacto-fermented or culture-fermented foods such as yoghurt, kefir, sauerkraut, kimchi, kombucha, miso and tempeh. Vinegar pickles do not count.
Showing 10 of 575

1.H-E-B Deli Sourdough Flatbread - Garlic Butter, 7.05 oz
$1.73$3.48- Cals
- 160
- Protein
- 5g
- Carbs
- 22g
- Fat
- 5g
per 1/4 loaf (56g)
On saleAisle: Back Edge of Deli, A13Also at 196 of 345 H-E-B storesOn sale here at $1.73. Regular price $3.48 at Westheimer and Kirkwood H-E-B (3.5 mi away).
Why it's fermented
Sourdough bread is naturally fermented using yeast and a sourdough starter culture.
- sourdough
- yeast

2.H-E-B Deli Original Goat Cheese Log, 4 oz
$2.97$3.98- Cals
- 70
- Protein
- 5g
- Carbs
- 0.5g
- Fat
- 6g
per 1 oz (28g)
On saleAisle: Back Edge of DeliAlso at 305 of 345 H-E-B storesWhy it's fermented
Cheese is produced through fermentation of milk by cultures.
- cheese cultures

3.H-E-B Deli Goat Cheese Crumbles, 4 oz
$2.97$3.98- Cals
- 80
- Protein
- 5g
- Carbs
- 1g
- Fat
- 6g
per 1/4 cup (28g)
On saleAisle: Back Edge of Deli, A7Also at 295 of 345 H-E-B storesWhy it's fermented
Cheese is produced through fermentation of goat milk by cheese cultures.
- Cheese Cultures listed in ingredients

4.San Antonio Winery Cardinale Reserve American Sweet Red California Wine, 750 mL
$7.98$9.98- Cals
- 165
- Protein
- 0.2g
- Carbs
- 14g
- Fat
- 0g
per 1 glass (3.5 fl oz)
On saleAisle: Aisle 13Also at 321 of 345 H-E-B storesWhy it's fermented
Wine is produced by fermentation of grapes.
- Product is a sweet red wine

5.Fresh Tzatziki Dip, 12 oz
$4.05$4.98- Cals
- 30
- Protein
- 2g
- Carbs
- 1g
- Fat
- 2g
per 2 TBL (28g)
On saleAisle: Back Edge of DeliAlso at 260 of 345 H-E-B storesWhy it's fermented
Greek yogurt is a fermented dairy product due to bacterial cultures.
- live and active cultures

6.Fresh Ranch Dip, 12 oz
$4.05$4.98- Cals
- 60
- Protein
- 1g
- Carbs
- 2g
- Fat
- 5g
per 2 tbsp (30g)
On saleAisle: Back Edge of DeliAlso at 270 of 345 H-E-B storesWhy it's fermented
The product is made from cultured cream, which is a fermented dairy product.
- INGREDIENTS: Sour cream [cultured cream, ...]

7.Welcome to Italy Prosecco Sparkling Wine, 750 mL
$12.98$14.98- Cals
- 83
- Protein
- 0g
- Carbs
- 1.5g
- Fat
- 0g
per 1 glass (125 ml)
On saleAisle: Aisle 13Also at 308 of 345 H-E-B storesWhy it's fermented
Prosecco is a fermented sparkling wine, produced through alcoholic fermentation.
- Prosecco Sparkling Wine
- fermented

8.Tru Fru Frozen Strawberries - Greek Yogurt, White Chocolate & Granola, 8 oz
$6.47$7.27- Cals
- 60
- Protein
- 1g
- Carbs
- 6g
- Fat
- 4g
per 1 ounce (28g)
On saleAisle: Aisle 15Also at 311 of 345 H-E-B storesWhy it's fermented
Greek yogurt is made from cultured milk, a fermented dairy product.
- Greek Yogurt (Cultured Milk)

9.V&V Supremo Chihuahua Shredded Cheese, 7.06 oz
$3.78$4.23- Cals
- 100
- Protein
- 6g
- Carbs
- 0g
- Fat
- 8g
per 1 oz (28g)
On saleAisle: On the Right Edge of Meat MarketAlso at 280 of 345 H-E-B storesWhy it's fermented
The ingredient list includes culture, indicating a cultured, fermented dairy cheese.
- Culture

10.Castillo San Simon Moscato Spain White Wine, 750 mL
$2.98$3.33- Cals
- 123
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
per 5 fl oz (148 ml)
On saleAisle: Aisle 13Also at 323 of 345 H-E-B storesWhy it's fermented
Wine is produced by alcoholic fermentation of grape juice.
- Moscato wine from fermented grapes
See all 575 fermented foods at Beechnut H-E-B
565 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.