1,905 Cholesterol-friendly foods in stock at Beechnut H-E-B (Houston, TX)
1,905 cholesterol-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 20,460 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 10 of 1,905

1.Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz
$1.06$2.98- Cals
- 120
- Protein
- 28g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0.3g
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 4Also at 43 of 345 H-E-B storesOn sale here at $1.06. Regular price $2.98 at San Felipe H-E-B (6 mi away).
Why it's cholesterol-friendly
- saturated fat: 0.3g per serving
- cholesterol: 45mg per serving

2.Fresh Rambutans, Avg. 1.85 lbs
$3.64$9.21- Cals
- 125
- Protein
- 1.6g
- Carbs
- 31g
- Fat
- 0.8g
- Sat fat
- 0g
- Fiber
- 1.4g
per 1 cup (150g)
On saleAisle: In Produce, A5Also at 117 of 345 H-E-B storesOn sale here at $3.64. Regular price $9.21 at Westheimer and Kirkwood H-E-B (3.5 mi away).
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

3.Better Oats Steel Cut Instant Oatmeal - Original, 10 ct
$1.62$3.78- Cals
- 130
- Protein
- 4g
- Carbs
- 22g
- Fat
- 3g
- Sat fat
- 0.5g
- Fiber
- 3g
per 1 pouch
On saleAisle: Aisle 7Also at 227 of 345 H-E-B storesOn sale here at $1.62. Regular price $3.78 at Bellaire Market H-E-B (5.5 mi away).
Why it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0.5g per serving
- cholesterol: 0mg per serving

4.Lambs Stone Ground Yellow Grits, 24 oz
$2.32$3.48- Cals
- 140
- Protein
- 3g
- Carbs
- 31g
- Fat
- 1.5g
- Sat fat
- 0g
- Fiber
- 3g
per 1/4 cup (40g)
On saleAisle: Aisle 7Also at 87 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

5.Bob's Red Mill Yellow Corn Polenta, 24 oz
$3.33$4.98- Cals
- 140
- Protein
- 3g
- Carbs
- 32g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 1/4 cup (40g)
On saleAisle: Aisle 7Also at 175 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

6.H-E-B Organics Instant Oatmeal - Original, 8 ct
$1.70$2.54- Cals
- 150
- Protein
- 6g
- Carbs
- 27g
- Fat
- 3g
- Sat fat
- 0.5g
- Fiber
- 4g
per 1 packet (40g)
On saleAisle: Aisle 7Also at 269 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0.5g per serving
- cholesterol: 0mg per serving

7.Palmetto Farms Yellow Stone Ground Grits, 2 lbs
$5.41$8.08- Cals
- 120
- Protein
- 3g
- Carbs
- 25g
- Fat
- 2g
- Sat fat
- 0g
- Fiber
- 2g
per 1/4 cup (34g)
On saleAisle: Aisle 7Also at 49 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

8.Cajun Country Louisiana Long Grain Brown Rice, 2 lbs
$2.22$2.48- Cals
- 165
- Protein
- 3g
- Carbs
- 34g
- Fat
- 2g
- Sat fat
- 0g
- Fiber
- 2g
per 1/4 cup (45g)
On saleAisle: Aisle 2Also at 17 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

9.SunRidge Farms Unsalted Roasted Almonds, 6.82 oz
$2.04$5.68- Cals
- 180
- Protein
- 6g
- Carbs
- 6g
- Fat
- 15g
- Sat fat
- 1.1g
- Fiber
- 3g
per 1/4 cup (30g)
On saleAisle: Back Edge of Healthy LivingAlso at 7 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 1.1g per serving
- cholesterol: 0mg per serving

10.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 1/2 cup (80g)
On saleAisle: In Produce on the Front WallAlso at 297 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
See all 1,905 cholesterol-friendly foods at Beechnut H-E-B
1,895 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.