1,905 Cholesterol-friendly foods in stock at Beechnut H-E-B (Houston, TX)

1,905 cholesterol-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 20,460 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.

Showing 10 of 1,905

  1. Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz

    1.Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz

    $1.06$2.98
    Cals
    120
    Protein
    28g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0.3g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 4Also at 43 of 345 H-E-B stores

    On sale here at $1.06. Regular price $2.98 at San Felipe H-E-B (6 mi away).

    Why it's cholesterol-friendly

    • saturated fat: 0.3g per serving
    • cholesterol: 45mg per serving
  2. Fresh Rambutans, Avg. 1.85 lbs

    2.Fresh Rambutans, Avg. 1.85 lbs

    $3.64$9.21
    Cals
    125
    Protein
    1.6g
    Carbs
    31g
    Fat
    0.8g
    Sat fat
    0g
    Fiber
    1.4g

    per 1 cup (150g)

    On saleAisle: In Produce, A5Also at 117 of 345 H-E-B stores

    On sale here at $3.64. Regular price $9.21 at Westheimer and Kirkwood H-E-B (3.5 mi away).

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  3. Better Oats Steel Cut Instant Oatmeal - Original, 10 ct

    3.Better Oats Steel Cut Instant Oatmeal - Original, 10 ct

    $1.62$3.78
    Cals
    130
    Protein
    4g
    Carbs
    22g
    Fat
    3g
    Sat fat
    0.5g
    Fiber
    3g

    per 1 pouch

    On saleAisle: Aisle 7Also at 227 of 345 H-E-B stores

    On sale here at $1.62. Regular price $3.78 at Bellaire Market H-E-B (5.5 mi away).

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0.5g per serving
    • cholesterol: 0mg per serving
  4. Lambs Stone Ground Yellow Grits, 24 oz

    4.Lambs Stone Ground Yellow Grits, 24 oz

    $2.32$3.48
    Cals
    140
    Protein
    3g
    Carbs
    31g
    Fat
    1.5g
    Sat fat
    0g
    Fiber
    3g

    per 1/4 cup (40g)

    On saleAisle: Aisle 7Also at 87 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  5. Bob's Red Mill Yellow Corn Polenta, 24 oz

    5.Bob's Red Mill Yellow Corn Polenta, 24 oz

    $3.33$4.98
    Cals
    140
    Protein
    3g
    Carbs
    32g
    Fat
    0g
    Sat fat
    0g
    Fiber
    1g

    per 1/4 cup (40g)

    On saleAisle: Aisle 7Also at 175 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  6. H-E-B Organics Instant Oatmeal - Original, 8 ct

    6.H-E-B Organics Instant Oatmeal - Original, 8 ct

    $1.70$2.54
    Cals
    150
    Protein
    6g
    Carbs
    27g
    Fat
    3g
    Sat fat
    0.5g
    Fiber
    4g

    per 1 packet (40g)

    On saleAisle: Aisle 7Also at 269 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0.5g per serving
    • cholesterol: 0mg per serving
  7. Palmetto Farms Yellow Stone Ground Grits, 2 lbs

    7.Palmetto Farms Yellow Stone Ground Grits, 2 lbs

    $5.41$8.08
    Cals
    120
    Protein
    3g
    Carbs
    25g
    Fat
    2g
    Sat fat
    0g
    Fiber
    2g

    per 1/4 cup (34g)

    On saleAisle: Aisle 7Also at 49 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  8. Cajun Country Louisiana Long Grain Brown Rice, 2 lbs

    8.Cajun Country Louisiana Long Grain Brown Rice, 2 lbs

    $2.22$2.48
    Cals
    165
    Protein
    3g
    Carbs
    34g
    Fat
    2g
    Sat fat
    0g
    Fiber
    2g

    per 1/4 cup (45g)

    On saleAisle: Aisle 2Also at 17 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  9. SunRidge Farms Unsalted Roasted Almonds, 6.82 oz

    9.SunRidge Farms Unsalted Roasted Almonds, 6.82 oz

    $2.04$5.68
    Cals
    180
    Protein
    6g
    Carbs
    6g
    Fat
    15g
    Sat fat
    1.1g
    Fiber
    3g

    per 1/4 cup (30g)

    On saleAisle: Back Edge of Healthy LivingAlso at 7 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 1.1g per serving
    • cholesterol: 0mg per serving
  10. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    10.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Sat fat
    0g
    Fiber
    1g

    per 1/2 cup (80g)

    On saleAisle: In Produce on the Front WallAlso at 297 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving

See all 1,905 cholesterol-friendly foods at Beechnut H-E-B

1,895 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.