684 Bone-health friendly foods in stock at Beechnut H-E-B (Houston, TX)

684 bone-health foods were in stock at this H-E-B on Sep 14, 2026, out of 20,460 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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684 Bone-health friendly foods in stock at Beechnut H-E-B (Houston, TX)

1.Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz

2.SunRidge Farms Unsalted Roasted Almonds, 6.82 oz

3.SunRidge Farms Salted Sesame Sticks, 4.1 oz

4.Fresh Moon Drop Grapes, Avg. 2.5 lbs

5.SunRidge Farms Whole Jumbo Salted Roasted Cashews, 6.14 oz

6.Fresh Butternut Squash, Avg. 3.175 lbs

7.Fresh Acorn Squash, Avg. 1.67 lbs

8.Fresh Blackberries, 6 oz

9.Fresh Jumbo Blueberries, 9.8 oz

10.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

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