1,405 Blood-pressure friendly foods in stock at Beechnut H-E-B (Houston, TX)

1,405 blood-pressure-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 20,460 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.

Showing 10 of 1,405

See all 1,405 blood-pressure-friendly foods at Beechnut H-E-B

1,395 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,405 in the app

1,405 Blood-pressure friendly foods in stock at Beechnut H-E-B (Houston, TX)

1.Fresh Rambutans, Avg. 1.85 lbs

2.H-E-B Organics Instant Oatmeal - Original, 8 ct

3.SunRidge Farms Unsalted Roasted Almonds, 6.82 oz

4.Fresh Moon Drop Grapes, Avg. 2.5 lbs

5.Fresh Butternut Squash, Avg. 3.175 lbs

6.Fresh Spaghetti Squash, Avg. 3.18 lbs

7.Fresh Acorn Squash, Avg. 1.67 lbs

8.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

9.Fresh Blackberries, 6 oz

10.Fresh Red Plumcot, Avg. 0.395 lb

More at Beechnut H-E-B

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