1,379 Whole30 foods in stock at Bear Creek H-E-B (Houston, TX)
1,379 Whole30-compatible foods were in stock at this H-E-B on Sep 14, 2026, out of 19,872 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.
Showing 10 of 1,379

1.Fresh Green Bell Pepper
$0.33$0.72- Cals
- 24
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0.2g
per 1 medium pepper (119g)
On saleAisle: In Produce on the Left WallAlso at 337 of 345 H-E-B storesOn sale here at $0.33. Regular price $0.72 at Jones and West H-E-B (5.7 mi away).
Why it's whole30
Single-ingredient vegetable with no added sugars, grains, dairy, or preservatives.
- Green bell pepper

2.Fresh Chicken Wings, Value Pack, Avg. 4.44 lbs
$6.53$13.28- Cals
- 210
- Protein
- 20g
- Carbs
- 0g
- Fat
- 14g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 147 of 345 H-E-B storesOn sale here at $6.53. Regular price $13.28 at Jones and West H-E-B (5.7 mi away).
Why it's whole30
Single ingredient (chicken), no sugar, no additives, compliant with Whole30 rules.
- Ingredients: Chicken wings.
- Sugars 0g
- Minimally processed, no artificial ingredients.

3.Fresh Small Navel Orange
$0.25$0.50- Cals
- 45
- Protein
- 1g
- Carbs
- 11g
- Fat
- 0.1g
per 1 small orange (96g)
On saleAisle: In Produce with the CitrusAlso at 279 of 345 H-E-B storesOn sale here at $0.25. Regular price $0.50 at Jones and West H-E-B (5.7 mi away).
Why it's whole30
Single-ingredient fruit, no added sugars or preservatives.
- Oranges

4.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.99$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
per 3 oz (85g)
On saleAisle: Aisle 4Also at 147 of 345 H-E-B storesWhy it's whole30
Ingredients are compliant: salmon and salt, no added sugar, no grains, no dairy, no legumes, no additives.
- Ingredients: Red Salmon, Salt

5.Hill Country Fare Grade A Large White Eggs - Texas Size Pack, 5 Dozen, 60 ct
$5.00$8.12- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
per 1 egg (50g)
On saleAisle: In Dairy on the Back WallAlso at 233 of 345 H-E-B storesWhy it's whole30
Eggs are a compliant single ingredient for Whole30.
- Ingredients: Eggs

6.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs
$14.65$22.98- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 307 of 345 H-E-B storesWhy it's whole30
Ingredients contain only chicken breast, no added sugar, grains, dairy, or additives.
- Boneless Chicken Breasts

7.Fresh Maradol Papaya, Avg. 3.85 lbs
$2.58$3.73- Cals
- 62
- Protein
- 0.7g
- Carbs
- 16g
- Fat
- 0.4g
per 1 cup (145g)
On saleAisle: In ProduceAlso at 320 of 345 H-E-B storesWhy it's whole30
Papaya is a single-ingredient fruit, compliant with Whole30.
- Maradol Papaya

8.H-E-B Fish Market Shell-On Head-On Raw White Shrimp - Texas-Size Pack, Avg. 1.5 lbs
$7.46$8.21- Cals
- 110
- Protein
- 25g
- Carbs
- 0g
- Fat
- 1g
per 4 oz (113g)
On saleAisle: In Meat Market on the Back WallAlso at 70 of 345 H-E-B storesWhy it's whole30
Compliant: single ingredient, no added sugar, no grains, no legumes.
- White Shrimp

9.Fresh Small Gala Apples
$0.25$0.50- Cals
- 55
- Protein
- 0.3g
- Carbs
- 14.6g
- Fat
- 0.2g
per 1 small apple (100g)
On saleAisle: In ProduceAlso at 27 of 345 H-E-B storesWhy it's whole30
Single ingredient, no added sugar, grains, or legumes; Whole30 compliant.
- Ingredients: raw apple

10.Fresh Red Plumcot, Avg. 0.395 lb
$0.98$1.57- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 1g
per 2 medium plumcots (132g)
On saleAisle: In Produce with the Soft FruitAlso at 281 of 345 H-E-B storesWhy it's whole30
Explicitly listed as 'Whole 30' on retailer page.
- Whole 30 claim on retailer page
See all 1,379 Whole30-compatible foods at Bear Creek H-E-B
1,369 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.