2,063 Iron-supportive foods in stock at Bear Creek H-E-B (Houston, TX)

2,063 iron-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 20,085 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.

Showing 10 of 2,063

See all 2,063 iron-supportive foods at Bear Creek H-E-B

2,053 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 2,063 in the app

2,063 Iron-supportive foods in stock at Bear Creek H-E-B (Houston, TX)

1.Fresh Chicken Wings, Value Pack, Avg. 4.44 lbs

2.Fresh Cilantro, 1 Bunch

3.H-E-B Frozen Coconut-Breaded Butterfly Shrimp, 10 oz

4.Teton Waters Ranch Original Breakfast Sausage Links, 8 ct

5.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz

6.Hill Country Fare Sardines in Water, 4.25 oz

7.Rio Grande Foods Rio Grande Foods Frijol Rojo De Seda, 4 lb

8.El Mexicano Frijoles Negros Black Beans, 1 lb

9.H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz

10.Hill Country Fare Ground Beef, 90% Lean, 1 lb

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