2,012 Iron-supportive foods in stock at Bear Creek H-E-B (Houston, TX)

2,012 iron-supportive foods were in stock at this H-E-B on Sep 14, 2026, out of 19,872 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.

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See all 2,012 iron-supportive foods at Bear Creek H-E-B

2,002 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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2,012 Iron-supportive foods in stock at Bear Creek H-E-B (Houston, TX)

1.Fresh Chicken Wings, Value Pack, Avg. 4.44 lbs

2.Chicken of the Sea Everything Bagel Alaskan Pink Salmon, 2.5 oz

3.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

4.Hill Country Fare Mesquite Smoked Sliced Bacon, 12 oz

5.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs

6.Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz

7.Fresh Maradol Papaya, Avg. 3.85 lbs

8.Skinner Extra Wide Egg Noodles, 12 oz

9.Wild Planet Wild Sardines Extra Virgin Olive Oil, 4.38 oz

10.Malt-O-Meal Wheat Hot Cereal, 18 oz

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