1,588 Heart-healthy foods in stock at Bear Creek H-E-B (Houston, TX)

1,588 heart-healthy foods were in stock at this H-E-B on Sep 14, 2026, out of 19,872 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 1,588

  1. Fresh Green Bell Pepper

    1.Fresh Green Bell Pepper

    $0.33$0.72
    Cals
    24
    Protein
    1g
    Carbs
    6g
    Fat
    0.2g
    Sat fat
    0.1g
    Sodium
    4mg
    Fiber
    2g

    per 1 medium pepper (119g)

    On saleAisle: In Produce on the Left WallAlso at 337 of 345 H-E-B stores

    On sale here at $0.33. Regular price $0.72 at Jones and West H-E-B (5.7 mi away).

    Why it's heart-healthy

    • saturated fat: 0.1g per serving
    • sodium: 4mg per serving
    • dietary fiber: 2g per serving
  2. Chicken of the Sea Everything Bagel Alaskan Pink Salmon, 2.5 oz

    2.Chicken of the Sea Everything Bagel Alaskan Pink Salmon, 2.5 oz

    $0.86$1.74
    Cals
    70
    Protein
    13g
    Carbs
    2g
    Fat
    1g
    Sat fat
    0g
    Sodium
    280mg
    Fiber
    1g

    per 1 packet (70g)

    On saleAisle: Aisle 4Also at 41 of 345 H-E-B stores

    On sale here at $0.86. Regular price $1.74 at Fry Rd and I10 H-E-B (5.8 mi away).

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 280mg per serving
    • dietary fiber: 1g per serving
  3. Fresh Small Navel Orange

    3.Fresh Small Navel Orange

    $0.25$0.50
    Cals
    45
    Protein
    1g
    Carbs
    11g
    Fat
    0.1g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    2g

    per 1 small orange (96g)

    On saleAisle: In Produce with the CitrusAlso at 279 of 345 H-E-B stores

    On sale here at $0.25. Regular price $0.50 at Jones and West H-E-B (5.7 mi away).

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 2g per serving
  4. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    4.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.99$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g
    Sat fat
    1g
    Sodium
    260mg
    Fiber
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 4Also at 147 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 1g per serving
    • sodium: 260mg per serving
    • dietary fiber: 0g per serving
  5. Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz

    5.Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz

    $1.98$2.98
    Cals
    120
    Protein
    28g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0.3g
    Sodium
    360mg
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 4Also at 43 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.3g per serving
    • sodium: 360mg per serving
    • dietary fiber: 0g per serving
  6. Fresh Maradol Papaya, Avg. 3.85 lbs

    6.Fresh Maradol Papaya, Avg. 3.85 lbs

    $2.58$3.73
    Cals
    62
    Protein
    0.7g
    Carbs
    16g
    Fat
    0.4g
    Sat fat
    0.1g
    Sodium
    11.6mg
    Fiber
    2.5g

    per 1 cup (145g)

    On saleAisle: In ProduceAlso at 320 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.1g per serving
    • sodium: 11.6mg per serving
    • dietary fiber: 2.5g per serving
  7. Wild Planet Wild Sardines Extra Virgin Olive Oil, 4.38 oz

    7.Wild Planet Wild Sardines Extra Virgin Olive Oil, 4.38 oz

    $2.45$3.28
    Cals
    170
    Protein
    18g
    Carbs
    0g
    Fat
    11g
    Sat fat
    3g
    Sodium
    260mg
    Fiber
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 4Also at 162 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 3g per serving
    • sodium: 260mg per serving
    • dietary fiber: 0g per serving
  8. Lambs Stone Ground Yellow Grits, 24 oz

    8.Lambs Stone Ground Yellow Grits, 24 oz

    $2.60$3.48
    Cals
    140
    Protein
    3g
    Carbs
    31g
    Fat
    1.5g
    Sat fat
    0g
    Sodium
    15.2mg
    Fiber
    3g

    per 1/4 cup (40g)

    On saleAisle: Aisle 6Also at 87 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 15.2mg per serving
    • dietary fiber: 3g per serving
  9. Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    9.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    $0.73$1.48
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Sat fat
    0g
    Sodium
    240mg
    Fiber
    1g

    per 1/2 cup (121g)

    On saleAisle: Aisle 4Also at 311 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 240mg per serving
    • dietary fiber: 1g per serving
  10. Fresh Small Gala Apples

    10.Fresh Small Gala Apples

    $0.25$0.50
    Cals
    55
    Protein
    0.3g
    Carbs
    14.6g
    Fat
    0.2g
    Sat fat
    0g
    Sodium
    1mg
    Fiber
    2.5g

    per 1 small apple (100g)

    On saleAisle: In ProduceAlso at 27 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 1mg per serving
    • dietary fiber: 2.5g per serving

See all 1,588 heart-healthy foods at Bear Creek H-E-B

1,578 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.