1,705 Heart-healthy foods in stock at Bear Creek H-E-B (Houston, TX)
1,705 heart-healthy foods were in stock at this H-E-B on Oct 29, 2026, out of 20,085 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 1,705

1.Fresh Cilantro, 1 Bunch
$0.25$0.50- Cals
- 23
- Protein
- 2.2g
- Carbs
- 3.7g
- Fat
- 0.5g
- Sat fat
- 0g
- Sodium
- 47mg
- Fiber
- 2.9g
per 1 bunch (100g)
On saleAisle: In Produce on the Left Wall, A4Also at 341 of 345 H-E-B storesOn sale here at $0.25. Regular price $0.50 at Jones and West H-E-B (5.7 mi away).
Why it's heart-healthy
- saturated fat: 0.01g per serving
- sodium: 47mg per serving
- dietary fiber: 2.9g per serving

2.Fresh Lime
$0.10$0.25- Cals
- 20
- Protein
- 0.5g
- Carbs
- 7g
- Fat
- 0.2g
- Sat fat
- 0g
- Sodium
- 2mg
- Fiber
- 1.9g
per 1 medium lime (67g)
On saleAisle: In Produce, B14Also at 344 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.01g per serving
- sodium: 2mg per serving
- dietary fiber: 1.9g per serving

3.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.15- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 1.7mg
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In Produce, B3Also at 339 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 1.7mg per serving
- dietary fiber: 5g per serving

4.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In Produce, B9Also at 268 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 5.5g per serving

5.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz
$1.38- Cals
- 90
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 280mg
- Fiber
- 0g
per 1 pouch (71g)
Aisle: Aisle 4, B16Also at 275 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 280mg per serving
- dietary fiber: 0g per serving

6.Great Catch Frozen Wild Caught Snapper Fillets, 12 oz
$10.47- Cals
- 170
- Protein
- 35g
- Carbs
- 0g
- Fat
- 3g
- Sat fat
- 0g
- Sodium
- 110mg
- Fiber
- 0g
per 6 oz (170g)
Aisle: In Seafood on the Back Wall, A24Also at 317 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 110mg per serving
- dietary fiber: 0g per serving

7.Supreme Whole Moong Beans, 4 lbs
$7.28- Cals
- 340
- Protein
- 24g
- Carbs
- 59g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 18g
per 0.5 Cup
Protein for the money · 59.3 g per $Aisle: Aisle 2Also at 19 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 18g per serving

8.H-E-B Reduced Sodium Chunk Light Tuna in Water, 4 pk
$4.92- Cals
- 100
- Protein
- 23g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
- Sodium
- 270mg
- Fiber
- 0g
per 1 can drained (113g)
Protein for the money · 18.7 g per $Aisle: Aisle 4, B17Also at 343 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 270mg per serving
- dietary fiber: 0g per serving

9.Netuno Frozen Whole Caribbean Red Snapper, 32 oz
$17.97- Cals
- 100
- Protein
- 23.8g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0.3g
- Sodium
- 72mg
- Fiber
- 0g
per 100g
Aisle: In Seafood on the Back Wall, A24Also at 92 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.3g per serving
- sodium: 72mg per serving
- dietary fiber: 0g per serving

10.Sadaf Green Split Peas, 24 oz
$3.68- Cals
- 110
- Protein
- 11g
- Carbs
- 27g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 25mg
- Fiber
- 11g
per 0.25 cup (45g)
Protein for the money · 45.1 g per $Aisle: Aisle 2, B11Also at 7 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 25mg per serving
- dietary fiber: 11g per serving
See all 1,705 heart-healthy foods at Bear Creek H-E-B
1,695 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.