1,705 Heart-healthy foods in stock at Bear Creek H-E-B (Houston, TX)

1,705 heart-healthy foods were in stock at this H-E-B on Oct 29, 2026, out of 20,085 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 1,705

  1. Fresh Cilantro, 1 Bunch

    1.Fresh Cilantro, 1 Bunch

    $0.25$0.50
    Cals
    23
    Protein
    2.2g
    Carbs
    3.7g
    Fat
    0.5g
    Sat fat
    0g
    Sodium
    47mg
    Fiber
    2.9g

    per 1 bunch (100g)

    On saleAisle: In Produce on the Left Wall, A4Also at 341 of 345 H-E-B stores

    On sale here at $0.25. Regular price $0.50 at Jones and West H-E-B (5.7 mi away).

    Why it's heart-healthy

    • saturated fat: 0.01g per serving
    • sodium: 47mg per serving
    • dietary fiber: 2.9g per serving
  2. Fresh Lime

    2.Fresh Lime

    $0.10$0.25
    Cals
    20
    Protein
    0.5g
    Carbs
    7g
    Fat
    0.2g
    Sat fat
    0g
    Sodium
    2mg
    Fiber
    1.9g

    per 1 medium lime (67g)

    On saleAisle: In Produce, B14Also at 344 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.01g per serving
    • sodium: 2mg per serving
    • dietary fiber: 1.9g per serving
  3. Fresh Green Bartlett Pear, Avg. 0.5 lb

    3.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.15
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Sodium
    1.7mg
    Fiber
    5g

    per 1 medium pear (166g)

    On saleAisle: In Produce, B3Also at 339 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 1.7mg per serving
    • dietary fiber: 5g per serving
  4. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    4.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $3.28$7.57
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    5.5g

    per 1 apple (231g)

    On saleAisle: In Produce, B9Also at 268 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 5.5g per serving
  5. Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    5.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    $1.38
    Cals
    90
    Protein
    15g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g
    Sodium
    280mg
    Fiber
    0g

    per 1 pouch (71g)

    Aisle: Aisle 4, B16Also at 275 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 280mg per serving
    • dietary fiber: 0g per serving
  6. Great Catch Frozen Wild Caught Snapper Fillets, 12 oz

    6.Great Catch Frozen Wild Caught Snapper Fillets, 12 oz

    $10.47
    Cals
    170
    Protein
    35g
    Carbs
    0g
    Fat
    3g
    Sat fat
    0g
    Sodium
    110mg
    Fiber
    0g

    per 6 oz (170g)

    Aisle: In Seafood on the Back Wall, A24Also at 317 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 110mg per serving
    • dietary fiber: 0g per serving
  7. Supreme Whole Moong Beans, 4 lbs

    7.Supreme Whole Moong Beans, 4 lbs

    $7.28
    Cals
    340
    Protein
    24g
    Carbs
    59g
    Fat
    1g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    18g

    per 0.5 Cup

    Protein for the money · 59.3 g per $Aisle: Aisle 2Also at 19 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 18g per serving
  8. H-E-B Reduced Sodium Chunk Light Tuna in Water, 4 pk

    8.H-E-B Reduced Sodium Chunk Light Tuna in Water, 4 pk

    $4.92
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g
    Sodium
    270mg
    Fiber
    0g

    per 1 can drained (113g)

    Protein for the money · 18.7 g per $Aisle: Aisle 4, B17Also at 343 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 270mg per serving
    • dietary fiber: 0g per serving
  9. Netuno Frozen Whole Caribbean Red Snapper, 32 oz

    9.Netuno Frozen Whole Caribbean Red Snapper, 32 oz

    $17.97
    Cals
    100
    Protein
    23.8g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0.3g
    Sodium
    72mg
    Fiber
    0g

    per 100g

    Aisle: In Seafood on the Back Wall, A24Also at 92 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.3g per serving
    • sodium: 72mg per serving
    • dietary fiber: 0g per serving
  10. Sadaf Green Split Peas, 24 oz

    10.Sadaf Green Split Peas, 24 oz

    $3.68
    Cals
    110
    Protein
    11g
    Carbs
    27g
    Fat
    0g
    Sat fat
    0g
    Sodium
    25mg
    Fiber
    11g

    per 0.25 cup (45g)

    Protein for the money · 45.1 g per $Aisle: Aisle 2, B11Also at 7 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 25mg per serving
    • dietary fiber: 11g per serving

See all 1,705 heart-healthy foods at Bear Creek H-E-B

1,695 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.