1,588 Heart-healthy foods in stock at Bear Creek H-E-B (Houston, TX)
1,588 heart-healthy foods were in stock at this H-E-B on Sep 14, 2026, out of 19,872 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 1,588

1.Fresh Green Bell Pepper
$0.33$0.72- Cals
- 24
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0.2g
- Sat fat
- 0.1g
- Sodium
- 4mg
- Fiber
- 2g
per 1 medium pepper (119g)
On saleAisle: In Produce on the Left WallAlso at 337 of 345 H-E-B storesOn sale here at $0.33. Regular price $0.72 at Jones and West H-E-B (5.7 mi away).
Why it's heart-healthy
- saturated fat: 0.1g per serving
- sodium: 4mg per serving
- dietary fiber: 2g per serving

2.Chicken of the Sea Everything Bagel Alaskan Pink Salmon, 2.5 oz
$0.86$1.74- Cals
- 70
- Protein
- 13g
- Carbs
- 2g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 280mg
- Fiber
- 1g
per 1 packet (70g)
On saleAisle: Aisle 4Also at 41 of 345 H-E-B storesOn sale here at $0.86. Regular price $1.74 at Fry Rd and I10 H-E-B (5.8 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 280mg per serving
- dietary fiber: 1g per serving

3.Fresh Small Navel Orange
$0.25$0.50- Cals
- 45
- Protein
- 1g
- Carbs
- 11g
- Fat
- 0.1g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 2g
per 1 small orange (96g)
On saleAisle: In Produce with the CitrusAlso at 279 of 345 H-E-B storesOn sale here at $0.25. Regular price $0.50 at Jones and West H-E-B (5.7 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 2g per serving

4.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.99$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1g
- Sodium
- 260mg
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 4Also at 147 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 1g per serving
- sodium: 260mg per serving
- dietary fiber: 0g per serving

5.Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz
$1.98$2.98- Cals
- 120
- Protein
- 28g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0.3g
- Sodium
- 360mg
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 4Also at 43 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.3g per serving
- sodium: 360mg per serving
- dietary fiber: 0g per serving

6.Fresh Maradol Papaya, Avg. 3.85 lbs
$2.58$3.73- Cals
- 62
- Protein
- 0.7g
- Carbs
- 16g
- Fat
- 0.4g
- Sat fat
- 0.1g
- Sodium
- 11.6mg
- Fiber
- 2.5g
per 1 cup (145g)
On saleAisle: In ProduceAlso at 320 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.1g per serving
- sodium: 11.6mg per serving
- dietary fiber: 2.5g per serving

7.Wild Planet Wild Sardines Extra Virgin Olive Oil, 4.38 oz
$2.45$3.28- Cals
- 170
- Protein
- 18g
- Carbs
- 0g
- Fat
- 11g
- Sat fat
- 3g
- Sodium
- 260mg
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 4Also at 162 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 3g per serving
- sodium: 260mg per serving
- dietary fiber: 0g per serving

8.Lambs Stone Ground Yellow Grits, 24 oz
$2.60$3.48- Cals
- 140
- Protein
- 3g
- Carbs
- 31g
- Fat
- 1.5g
- Sat fat
- 0g
- Sodium
- 15.2mg
- Fiber
- 3g
per 1/4 cup (40g)
On saleAisle: Aisle 6Also at 87 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 15.2mg per serving
- dietary fiber: 3g per serving

9.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 240mg
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 4Also at 311 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 240mg per serving
- dietary fiber: 1g per serving

10.Fresh Small Gala Apples
$0.25$0.50- Cals
- 55
- Protein
- 0.3g
- Carbs
- 14.6g
- Fat
- 0.2g
- Sat fat
- 0g
- Sodium
- 1mg
- Fiber
- 2.5g
per 1 small apple (100g)
On saleAisle: In ProduceAlso at 27 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 1mg per serving
- dietary fiber: 2.5g per serving
See all 1,588 heart-healthy foods at Bear Creek H-E-B
1,578 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.