2,221 Cholesterol-friendly foods in stock at Bear Creek H-E-B (Houston, TX)
2,221 cholesterol-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 20,085 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 10 of 2,221
1.Fresh Cilantro, 1 Bunch
$0.25$0.50- Cals
- 23
- Protein
- 2.2g
- Carbs
- 3.7g
- Fat
- 0.5g
- Sat fat
- 0g
- Fiber
- 2.9g
per 1 bunch (100g)
On saleAisle: In Produce on the Left Wall, A4Also at 341 of 345 H-E-B storesOn sale here at $0.25. Regular price $0.50 at Jones and West H-E-B (5.7 mi away).
Why it's cholesterol-friendly
- saturated fat: 0.01g per serving
- cholesterol: 0mg per serving
2.Swanson Unsalted Beef Stock, 32 oz
$2.22$2.98- Cals
- 15
- Protein
- 2g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 1 Cup (240mL)
On saleAisle: Aisle 4, B2Also at 290 of 345 H-E-B storesOn sale here at $2.22. Regular price $2.98 at Fry Rd and I10 H-E-B (5.8 mi away).
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
3.Fresh Lime
$0.10$0.25- Cals
- 20
- Protein
- 0.5g
- Carbs
- 7g
- Fat
- 0.2g
- Sat fat
- 0g
- Fiber
- 1.9g
per 1 medium lime (67g)
On saleAisle: In Produce, B14Also at 344 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0.01g per serving
- cholesterol: 0mg per serving
4.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.15- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In Produce, B3Also at 339 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
5.Frozen Whole Tilapia Value Pack, Avg. 5.0 lbs
$17.35- Cals
- 100
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0.7g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 24.6 g per $Aisle: In Seafood on the Back Wall, A19Also at 7 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0.7g per serving
- cholesterol: 50mg per serving
6.H-E-B Responsibly Raised Fresh Whole Red Tilapia, Avg. 2.3 lbs
$11.43- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0.5g
- Fiber
- 0g
per 4 oz edible portion (113g)
Protein for the money · 18.5 g per $Aisle: In Seafood on the Back Wall, A19Also at 67 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0.5g per serving
- cholesterol: 55mg per serving
7.H-E-B Reduced Sodium Chunk Light Tuna in Water, 5 oz
$1.18- Cals
- 100
- Protein
- 23g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
- Fiber
- 0g
per 1 can drained (113g)
Protein for the money · 19.5 g per $Aisle: Aisle 4, B17Also at 342 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 50mg per serving
8.Central Market Solid White Albacore Tuna, 5 oz
$2.98- Cals
- 150
- Protein
- 33g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0.2g
- Fiber
- 0g
per 1 can (142g)
Aisle: Aisle 4, B17Also at 267 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0.2g per serving
- cholesterol: 45mg per serving
9.H-E-B Frozen Broccoli Cuts, 16 oz
$1.28- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 2g
per 1 cup (87g)
Aisle: Aisle 18, A5Also at 342 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
10.H-E-B Organics Unsalted Chicken Bone Broth, 32 oz
$3.98- Cals
- 40
- Protein
- 9g
- Carbs
- 0g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 1 cup (240 mL)
Aisle: Aisle 4, B2Also at 298 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 3mg per serving
See all 2,221 cholesterol-friendly foods at Bear Creek H-E-B
2,211 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.