1,872 Cholesterol-friendly foods in stock at Bear Creek H-E-B (Houston, TX)

1,872 cholesterol-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 19,872 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.

Showing 10 of 1,872

  1. Fresh Small Navel Orange

    1.Fresh Small Navel Orange

    $0.25$0.50
    Cals
    45
    Protein
    1g
    Carbs
    11g
    Fat
    0.1g
    Sat fat
    0g
    Fiber
    2g

    per 1 small orange (96g)

    On saleAisle: In Produce with the CitrusAlso at 279 of 345 H-E-B stores

    On sale here at $0.25. Regular price $0.50 at Jones and West H-E-B (5.7 mi away).

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  2. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    2.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.99$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g
    Sat fat
    1g
    Fiber
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 4Also at 147 of 345 H-E-B stores

    On sale here at $4.99. Regular price $9.98 at Bridgeland H-E-B (9.3 mi away).

    Why it's cholesterol-friendly

    • saturated fat: 1g per serving
    • cholesterol: 60mg per serving
  3. Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz

    3.Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz

    $1.98$2.98
    Cals
    120
    Protein
    28g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0.3g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 4Also at 43 of 345 H-E-B stores

    On sale here at $1.98. Regular price $2.98 at Bridgeland H-E-B (9.3 mi away).

    Why it's cholesterol-friendly

    • saturated fat: 0.3g per serving
    • cholesterol: 45mg per serving
  4. Palmetto Farms Yellow Stone Ground Grits, 2 lbs

    4.Palmetto Farms Yellow Stone Ground Grits, 2 lbs

    $5.41$8.08
    Cals
    120
    Protein
    3g
    Carbs
    25g
    Fat
    2g
    Sat fat
    0g
    Fiber
    2g

    per 1/4 cup (34g)

    On saleAisle: Aisle 6Also at 49 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  5. Fresh Maradol Papaya, Avg. 3.85 lbs

    5.Fresh Maradol Papaya, Avg. 3.85 lbs

    $2.58$3.73
    Cals
    62
    Protein
    0.7g
    Carbs
    16g
    Fat
    0.4g
    Sat fat
    0.1g
    Fiber
    2.5g

    per 1 cup (145g)

    On saleAisle: In ProduceAlso at 320 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0.1g per serving
    • cholesterol: 0mg per serving
  6. Lambs Stone Ground Yellow Grits, 24 oz

    6.Lambs Stone Ground Yellow Grits, 24 oz

    $2.60$3.48
    Cals
    140
    Protein
    3g
    Carbs
    31g
    Fat
    1.5g
    Sat fat
    0g
    Fiber
    3g

    per 1/4 cup (40g)

    On saleAisle: Aisle 6Also at 87 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  7. StarKist Tuna Creations Bold Sriracha Tuna Pouch, 2.6 oz

    7.StarKist Tuna Creations Bold Sriracha Tuna Pouch, 2.6 oz

    $0.54$1.28
    Cals
    80
    Protein
    14g
    Carbs
    4g
    Fat
    1g
    Sat fat
    0g
    Fiber
    0.5g

    per 1 pouch (74g)

    On saleAisle: Aisle 4Also at 35 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 25mg per serving
  8. Fresh Small Gala Apples

    8.Fresh Small Gala Apples

    $0.25$0.50
    Cals
    55
    Protein
    0.3g
    Carbs
    14.6g
    Fat
    0.2g
    Sat fat
    0g
    Fiber
    2.5g

    per 1 small apple (100g)

    On saleAisle: In ProduceAlso at 27 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  9. Fresh Gourmet Dried Blueberries & Cranberries, 3.50 oz

    9.Fresh Gourmet Dried Blueberries & Cranberries, 3.50 oz

    $2.00$3.78
    Cals
    30
    Protein
    0g
    Carbs
    8g
    Fat
    0g
    Sat fat
    0g
    Fiber
    1g

    per 1 tbsp (9g)

    On saleAisle: In Produce on the Front WallAlso at 78 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  10. Fresh Red Plumcot, Avg. 0.395 lb

    10.Fresh Red Plumcot, Avg. 0.395 lb

    $0.98$1.57
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    1g
    Sat fat
    0g
    Fiber
    2g

    per 2 medium plumcots (132g)

    On saleAisle: In Produce with the Soft FruitAlso at 281 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving

See all 1,872 cholesterol-friendly foods at Bear Creek H-E-B

1,862 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.