510 Anti-inflammatory foods in stock at Bear Creek H-E-B (Houston, TX)

510 anti-inflammatory foods were in stock at this H-E-B on Oct 29, 2026, out of 20,085 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Whole foods that score well on the Dietary Inflammatory Index: fatty fish, berries, leafy greens, extra-virgin olive oil, nuts, turmeric, ginger, green tea and dark chocolate above 70 per cent.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Whole or minimally-processed anti-inflammatory food (fatty fish, berries, leafy greens & cruciferous, extra-virgin olive oil, nuts/seeds, turmeric/ginger, green tea, or ≥70% dark chocolate) — a Dietary Inflammatory Index negative scorer — f…

Showing 10 of 510

  1. H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz

    1.H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz

    $3.99$7.98
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (14g)

    On saleAisle: Aisle 5, B17Also at 119 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 0g per serving
  2. Fresh Jumbo Blueberries, 9.8 oz

    2.Fresh Jumbo Blueberries, 9.8 oz

    $3.97$5.52
    Cals
    84
    Protein
    1.1g
    Carbs
    21g
    Fat
    0.5g
    Fiber
    3.5g

    per 1 cup

    On saleAisle: In Produce on the Front Wall, A3Also at 331 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 14.7g per serving
  3. H-E-B Fresh Cranberries, 12 oz

    3.H-E-B Fresh Cranberries, 12 oz

    $0.74$0.97
    Cals
    23
    Protein
    0.2g
    Carbs
    6g
    Fat
    0.1g
    Fiber
    2g

    per 1/2 cup (50g)

    On saleAisle: In Produce on the Front Wall, A8Also at 331 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 2g per serving
  4. Hill Country Fare Extra Virgin Olive Oil, 17 oz

    4.Hill Country Fare Extra Virgin Olive Oil, 17 oz

    $5.48$6.80
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 Tbsp (15mL)

    On saleAisle: Aisle 5, B18Also at 326 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 0g per serving
  5. H-E-B Frozen Broccoli Florets, 16 oz

    5.H-E-B Frozen Broccoli Florets, 16 oz

    $1.48
    Cals
    25
    Protein
    2.6g
    Carbs
    5g
    Fat
    0g
    Fiber
    2.4g

    per 1 cup (85g)

    Aisle: Aisle 18, A5Also at 341 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 1.5g per serving
  6. Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz

    6.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz

    $5.28
    Cals
    110
    Protein
    21g
    Carbs
    0g
    Fat
    3g
    Fiber
    0g

    per 1 can drained (92g)

    Aisle: Aisle 4, B18Also at 145 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 0g per serving
  7. Chicken of the Sea Jack Mackerel in Brine, 15 oz

    7.Chicken of the Sea Jack Mackerel in Brine, 15 oz

    $2.68
    Cals
    120
    Protein
    22g
    Carbs
    0g
    Fat
    3.5g
    Fiber
    0g

    per 85g

    Protein for the money · 24.6 g per $Aisle: Aisle 4, B18Also at 335 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 0g per serving
  8. H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz

    8.H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz

    $10.80
    Cals
    220
    Protein
    28g
    Carbs
    0g
    Fat
    12g
    Fiber
    0g

    per about 1 fillet (142g)

    Aisle: In Seafood on the Back Wall, A24Also at 324 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 0g per serving
  9. Hill Country Fare Chopped Spinach, 13.5 oz

    9.Hill Country Fare Chopped Spinach, 13.5 oz

    $1.32
    Cals
    20
    Protein
    2g
    Carbs
    3g
    Fat
    0g
    Fiber
    2g

    per 1/2 cup (121g)

    Aisle: Aisle 4, A11Also at 297 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 0g per serving
  10. Chicken of the Sea Skinless & Boneless Alaskan Pink Salmon in Water, 5 oz

    10.Chicken of the Sea Skinless & Boneless Alaskan Pink Salmon in Water, 5 oz

    $2.46
    Cals
    110
    Protein
    22g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 1 can drained (113g)

    Aisle: Aisle 4, B18Also at 343 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 0g per serving

See all 510 anti-inflammatory foods at Bear Creek H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.