510 Anti-inflammatory foods in stock at Bear Creek H-E-B (Houston, TX)
510 anti-inflammatory foods were in stock at this H-E-B on Oct 29, 2026, out of 20,085 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Whole foods that score well on the Dietary Inflammatory Index: fatty fish, berries, leafy greens, extra-virgin olive oil, nuts, turmeric, ginger, green tea and dark chocolate above 70 per cent.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole or minimally-processed anti-inflammatory food (fatty fish, berries, leafy greens & cruciferous, extra-virgin olive oil, nuts/seeds, turmeric/ginger, green tea, or ≥70% dark chocolate) — a Dietary Inflammatory Index negative scorer — f…
Showing 10 of 510

1.H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz
$3.99$7.98- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (14g)
On saleAisle: Aisle 5, B17Also at 119 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving

2.Fresh Jumbo Blueberries, 9.8 oz
$3.97$5.52- Cals
- 84
- Protein
- 1.1g
- Carbs
- 21g
- Fat
- 0.5g
- Fiber
- 3.5g
per 1 cup
On saleAisle: In Produce on the Front Wall, A3Also at 331 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 14.7g per serving

3.H-E-B Fresh Cranberries, 12 oz
$0.74$0.97- Cals
- 23
- Protein
- 0.2g
- Carbs
- 6g
- Fat
- 0.1g
- Fiber
- 2g
per 1/2 cup (50g)
On saleAisle: In Produce on the Front Wall, A8Also at 331 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 2g per serving

4.Hill Country Fare Extra Virgin Olive Oil, 17 oz
$5.48$6.80- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 Tbsp (15mL)
On saleAisle: Aisle 5, B18Also at 326 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving

5.H-E-B Frozen Broccoli Florets, 16 oz
$1.48- Cals
- 25
- Protein
- 2.6g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 2.4g
per 1 cup (85g)
Aisle: Aisle 18, A5Also at 341 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 1.5g per serving

6.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz
$5.28- Cals
- 110
- Protein
- 21g
- Carbs
- 0g
- Fat
- 3g
- Fiber
- 0g
per 1 can drained (92g)
Aisle: Aisle 4, B18Also at 145 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving

7.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.68- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
- Fiber
- 0g
per 85g
Protein for the money · 24.6 g per $Aisle: Aisle 4, B18Also at 335 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving

8.H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz
$10.80- Cals
- 220
- Protein
- 28g
- Carbs
- 0g
- Fat
- 12g
- Fiber
- 0g
per about 1 fillet (142g)
Aisle: In Seafood on the Back Wall, A24Also at 324 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving

9.Hill Country Fare Chopped Spinach, 13.5 oz
$1.32- Cals
- 20
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 2g
per 1/2 cup (121g)
Aisle: Aisle 4, A11Also at 297 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving

10.Chicken of the Sea Skinless & Boneless Alaskan Pink Salmon in Water, 5 oz
$2.46- Cals
- 110
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 1 can drained (113g)
Aisle: Aisle 4, B18Also at 343 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
See all 510 anti-inflammatory foods at Bear Creek H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.