1,567 PCOS-friendly foods in stock at Hondo H-E-B (Hondo, TX)

1,567 PCOS-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 15,642 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

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See all 1,567 PCOS-friendly foods at Hondo H-E-B

1,557 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,567 in the app

1,567 PCOS-friendly foods in stock at Hondo H-E-B (Hondo, TX)

1.Central Market Chunk Light Tongol Tuna, 5 oz

2.Wild Planet Wild Sardines in Water with Sea Salt, 4.4 oz

3.Fresh Campari Tomatoes , 16 oz

4.H-E-B Solid Yellowfin Tuna in Extra Virgin Olive Oil, 5 oz

5.Chobani 20G Protein Mango Low Fat Greek Yogurt, 4 ct

6.Chobani 20G Protein Strawberry Kiwi Low Fat Greek Yogurt, 4 ct

7.Central Market No Salt Added Chunk Light Tongol Tuna, 5 oz

8.Crown Prince Flat Anchovies in Olive Oil, 2 oz

9.Bumble Bee Whole Oysters, 8 oz

10.Fresh Moon Drop Grapes, Avg. 2.5 lbs

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