1,538 Iron-supportive foods in stock at Hondo H-E-B (Hondo, TX)

1,538 iron-supportive foods were in stock at this H-E-B on Sep 14, 2026, out of 15,642 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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1,538 Iron-supportive foods in stock at Hondo H-E-B (Hondo, TX)

1.Central Market Chunk Light Tongol Tuna, 5 oz

2.Wild Planet Wild Sardines in Water with Sea Salt, 4.4 oz

3.H-E-B Solid Yellowfin Tuna in Extra Virgin Olive Oil, 5 oz

4.Chobani 20G Protein Mango Low Fat Greek Yogurt, 4 ct

5.Chobani 20G Protein Strawberry Kiwi Low Fat Greek Yogurt, 4 ct

6.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

7.Central Market No Salt Added Chunk Light Tongol Tuna, 5 oz

8.Crown Prince Pink Crab Meat, 6 oz

9.Bumble Bee Whole Oysters, 8 oz

10.StarKist Wild Caught Light Tuna in Water Pouches, 4 ct

More at Hondo H-E-B

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