1,261 Heart-healthy foods in stock at Hondo H-E-B (Hondo, TX)

1,261 heart-healthy foods were in stock at this H-E-B on Sep 14, 2026, out of 15,642 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 1,261

  1. Central Market Chunk Light Tongol Tuna, 5 oz

    1.Central Market Chunk Light Tongol Tuna, 5 oz

    $0.81$2.28
    Cals
    130
    Protein
    31g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g
    Sodium
    250mg
    Fiber
    0g

    per 1 can (5 oz) drained

    On saleAisle: Aisle 4Also at 189 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 250mg per serving
    • dietary fiber: 0g per serving
  2. Wild Planet Wild Sardines in Water with Sea Salt, 4.4 oz

    2.Wild Planet Wild Sardines in Water with Sea Salt, 4.4 oz

    $1.06$2.96
    Cals
    140
    Protein
    18g
    Carbs
    0g
    Fat
    8g
    Sat fat
    2.5g
    Sodium
    280mg
    Fiber
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 4Also at 53 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 2.5g per serving
    • sodium: 280mg per serving
    • dietary fiber: 0g per serving
  3. Fresh Campari Tomatoes , 16 oz

    3.Fresh Campari Tomatoes , 16 oz

    $1.47$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Sat fat
    0g
    Sodium
    5mg
    Fiber
    0g

    per 32 g

    On saleAisle: In ProduceAlso at 304 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 5mg per serving
    • dietary fiber: 0g per serving
  4. H-E-B Solid Yellowfin Tuna in Extra Virgin Olive Oil, 5 oz

    4.H-E-B Solid Yellowfin Tuna in Extra Virgin Olive Oil, 5 oz

    $0.99$2.28
    Cals
    210
    Protein
    32g
    Carbs
    0g
    Fat
    9g
    Sat fat
    0.5g
    Sodium
    350mg
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 4Also at 268 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 350mg per serving
    • dietary fiber: 0g per serving
  5. Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    5.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    $0.73$1.48
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Sat fat
    0g
    Sodium
    240mg
    Fiber
    1g

    per 1/2 cup (121g)

    On saleAisle: Aisle 4Also at 311 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 240mg per serving
    • dietary fiber: 1g per serving
  6. Central Market No Salt Added Chunk Light Tongol Tuna, 5 oz

    6.Central Market No Salt Added Chunk Light Tongol Tuna, 5 oz

    $1.13$2.28
    Cals
    130
    Protein
    31g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g
    Sodium
    180mg
    Fiber
    0g

    per 1 can (142g)

    On saleAisle: Aisle 4Also at 223 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 180mg per serving
    • dietary fiber: 0g per serving
  7. Central Market Solid Yellowfin Tuna in Extra Virgin Olive Oil, 5 oz

    7.Central Market Solid Yellowfin Tuna in Extra Virgin Olive Oil, 5 oz

    $1.43$2.88
    Cals
    279
    Protein
    41g
    Carbs
    0g
    Fat
    12.7g
    Sat fat
    2g
    Sodium
    260mg

    per 1 can (5 oz/142g)

    On saleAisle: Aisle 4Also at 256 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 2g per serving
    • sodium: 260mg per serving
    • dietary fiber: unknown
  8. StarKist Wild Caught Light Tuna in Water Pouches, 4 ct

    8.StarKist Wild Caught Light Tuna in Water Pouches, 4 ct

    $2.49$4.98
    Cals
    70
    Protein
    17g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g
    Sodium
    300mg
    Fiber
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 4Also at 295 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 300mg per serving
    • dietary fiber: 0g per serving
  9. H-E-B Wild Caught Seasoned Chunk Light Tuna Pouch - Hot Sauce, 2.5 oz

    9.H-E-B Wild Caught Seasoned Chunk Light Tuna Pouch - Hot Sauce, 2.5 oz

    $0.64$1.28
    Cals
    70
    Protein
    19g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0g
    Sodium
    310mg
    Fiber
    0g

    per 1 pouch (71g)

    On saleAisle: Aisle 4Also at 293 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 310mg per serving
    • dietary fiber: 0g per serving
  10. Bumble Bee Wild Caught Tuna Pouch - Mediterranean Herbs & Spice, 2.5 oz

    10.Bumble Bee Wild Caught Tuna Pouch - Mediterranean Herbs & Spice, 2.5 oz

    $0.63$1.26
    Cals
    70
    Protein
    14g
    Carbs
    2g
    Fat
    1g
    Sat fat
    0g
    Sodium
    350mg
    Fiber
    0g

    per 1 pouch (71g)

    On saleAisle: Aisle 4Also at 76 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 350mg per serving
    • dietary fiber: 0g per serving

See all 1,261 heart-healthy foods at Hondo H-E-B

1,251 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.