1,261 Heart-healthy foods in stock at Hondo H-E-B (Hondo, TX)
1,261 heart-healthy foods were in stock at this H-E-B on Sep 14, 2026, out of 15,642 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 1,261

1.Central Market Chunk Light Tongol Tuna, 5 oz
$0.81$2.28- Cals
- 130
- Protein
- 31g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 250mg
- Fiber
- 0g
per 1 can (5 oz) drained
On saleAisle: Aisle 4Also at 189 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 250mg per serving
- dietary fiber: 0g per serving

2.Wild Planet Wild Sardines in Water with Sea Salt, 4.4 oz
$1.06$2.96- Cals
- 140
- Protein
- 18g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 2.5g
- Sodium
- 280mg
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 4Also at 53 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 2.5g per serving
- sodium: 280mg per serving
- dietary fiber: 0g per serving

3.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 5mg
- Fiber
- 0g
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 5mg per serving
- dietary fiber: 0g per serving

4.H-E-B Solid Yellowfin Tuna in Extra Virgin Olive Oil, 5 oz
$0.99$2.28- Cals
- 210
- Protein
- 32g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 0.5g
- Sodium
- 350mg
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 4Also at 268 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 350mg per serving
- dietary fiber: 0g per serving

5.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 240mg
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 4Also at 311 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 240mg per serving
- dietary fiber: 1g per serving

6.Central Market No Salt Added Chunk Light Tongol Tuna, 5 oz
$1.13$2.28- Cals
- 130
- Protein
- 31g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
- Sodium
- 180mg
- Fiber
- 0g
per 1 can (142g)
On saleAisle: Aisle 4Also at 223 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 180mg per serving
- dietary fiber: 0g per serving

7.Central Market Solid Yellowfin Tuna in Extra Virgin Olive Oil, 5 oz
$1.43$2.88- Cals
- 279
- Protein
- 41g
- Carbs
- 0g
- Fat
- 12.7g
- Sat fat
- 2g
- Sodium
- 260mg
per 1 can (5 oz/142g)
On saleAisle: Aisle 4Also at 256 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 2g per serving
- sodium: 260mg per serving
- dietary fiber: unknown

8.StarKist Wild Caught Light Tuna in Water Pouches, 4 ct
$2.49$4.98- Cals
- 70
- Protein
- 17g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
- Sodium
- 300mg
- Fiber
- 0g
per 1 pouch (74g)
On saleAisle: Aisle 4Also at 295 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 300mg per serving
- dietary fiber: 0g per serving

9.H-E-B Wild Caught Seasoned Chunk Light Tuna Pouch - Hot Sauce, 2.5 oz
$0.64$1.28- Cals
- 70
- Protein
- 19g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
- Sodium
- 310mg
- Fiber
- 0g
per 1 pouch (71g)
On saleAisle: Aisle 4Also at 293 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 310mg per serving
- dietary fiber: 0g per serving

10.Bumble Bee Wild Caught Tuna Pouch - Mediterranean Herbs & Spice, 2.5 oz
$0.63$1.26- Cals
- 70
- Protein
- 14g
- Carbs
- 2g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 350mg
- Fiber
- 0g
per 1 pouch (71g)
On saleAisle: Aisle 4Also at 76 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 350mg per serving
- dietary fiber: 0g per serving
See all 1,261 heart-healthy foods at Hondo H-E-B
1,251 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.