1,435 Cholesterol-friendly foods in stock at Hondo H-E-B (Hondo, TX)

1,435 cholesterol-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 15,642 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.

Showing 10 of 1,435

  1. Central Market Chunk Light Tongol Tuna, 5 oz

    1.Central Market Chunk Light Tongol Tuna, 5 oz

    $0.81$2.28
    Cals
    130
    Protein
    31g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g
    Fiber
    0g

    per 1 can (5 oz) drained

    On saleAisle: Aisle 4Also at 189 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 30mg per serving
  2. Fresh Campari Tomatoes , 16 oz

    2.Fresh Campari Tomatoes , 16 oz

    $1.47$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Sat fat
    0g
    Fiber
    0g

    per 32 g

    On saleAisle: In ProduceAlso at 304 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  3. H-E-B Solid Yellowfin Tuna in Extra Virgin Olive Oil, 5 oz

    3.H-E-B Solid Yellowfin Tuna in Extra Virgin Olive Oil, 5 oz

    $0.99$2.28
    Cals
    210
    Protein
    32g
    Carbs
    0g
    Fat
    9g
    Sat fat
    0.5g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 4Also at 268 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0.5g per serving
    • cholesterol: 45mg per serving
  4. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    4.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Sat fat
    0g
    Fiber
    1g

    per 1/2 cup (80g)

    On saleAisle: In Produce on the Right WallAlso at 297 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  5. StarKist Wild Caught Light Tuna in Water Pouches, 4 ct

    5.StarKist Wild Caught Light Tuna in Water Pouches, 4 ct

    $2.49$4.98
    Cals
    70
    Protein
    17g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g
    Fiber
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 4Also at 295 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 35mg per serving
  6. Bumble Bee Wild Caught Tuna Pouch - Mediterranean Herbs & Spice, 2.5 oz

    6.Bumble Bee Wild Caught Tuna Pouch - Mediterranean Herbs & Spice, 2.5 oz

    $0.63$1.26
    Cals
    70
    Protein
    14g
    Carbs
    2g
    Fat
    1g
    Sat fat
    0g
    Fiber
    0g

    per 1 pouch (71g)

    On saleAisle: Aisle 4Also at 76 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 35mg per serving
  7. Bob's Red Mill Organic Extra Thick Rolled Oats, 32 oz

    7.Bob's Red Mill Organic Extra Thick Rolled Oats, 32 oz

    $3.99$7.98
    Cals
    190
    Protein
    6g
    Carbs
    34g
    Fat
    4g
    Sat fat
    1g
    Fiber
    4g

    per 1/2 cup (50g)

    On saleAisle: Aisle 6Also at 235 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 1g per serving
    • cholesterol: 0mg per serving
  8. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    8.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g
    Sat fat
    0g
    Fiber
    3g

    per 1 medium orange (154g)

    On saleAisle: In ProduceAlso at 148 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  9. Fresh Cucumber

    9.Fresh Cucumber

    $0.25$0.45
    Cals
    45
    Protein
    2g
    Carbs
    11g
    Fat
    0g
    Sat fat
    0g
    Fiber
    2g

    per 1 cucumber (301g)

    On saleAisle: In Produce on the Right WallAlso at 341 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  10. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    10.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $4.97$8.78
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sat fat
    0g
    Fiber
    5.5g

    per 1 apple (231g)

    On saleAisle: In ProduceAlso at 285 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving

See all 1,435 cholesterol-friendly foods at Hondo H-E-B

1,425 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.