292 High in vitamin D foods in stock at Morgan and Grimes H-E-B (Harlingen, TX)
292 foods high in vitamin D were in stock at this H-E-B on Sep 14, 2026, out of 18,915 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 292
1.Chicken of the Sea Smoked Pink Salmon Maple Smokehouse, 3 oz
$1.32$2.64- Cals
- 100
- Protein
- 16g
- Carbs
- 6g
- Fat
- 1.5g
- Vitamin D
- 8mcg
per 1 packet (85g)
On saleAisle: Aisle 4Also at 43 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 8mcg per serving, which is 40% of the Daily Value, meeting the 'high in' threshold of 20% DV.
- Vitamin D 8mcg (40% DV)
2.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz
$5.99$8.99- Cals
- 180
- Protein
- 13g
- Carbs
- 0g
- Fat
- 14g
- Vitamin D
- 11mcg
per 2 oz (56g)
On saleAisle: In Seafood on the Back WallAlso at 129 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 11mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 11mcg per serving
3.Cream of Wheat Instant Hot Cereal - Variety Pack, 10 ct
$3.22$4.82- Cals
- 100
- Protein
- 3g
- Carbs
- 21g
- Fat
- 0g
- Vitamin D
- 6mcg
per 1 packet (28g)
On saleAisle: Aisle 5Also at 229 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 6mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 6mcg per serving
4.H-E-B Grade AA Cage Free Large White Eggs, 18 ct
$2.98$4.29- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Vitamin D
- 6mcg
per 1 egg (50g)
On saleAisle: Aisle 17Also at 284 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 6mcg per serving (30% DV), exceeding the 20% DV threshold for 'high in'.
- Vitamin D 6mcg (30% DV)
5.Jimmy Dean Classic Sausage & Bacon 40g Protein Breakfast Bowl, 7.25 oz
$2.87$3.87- Cals
- 460
- Protein
- 40g
- Carbs
- 6g
- Fat
- 31g
- Vitamin D
- 4mcg
per 1 Bowl (205g)
On saleAisle: Aisle 17Also at 328 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (4 per serving).
6.Honey Smoked Fish Co. Honey Salmon Stackers, 3 oz
$3.87$4.87- Cals
- 280
- Protein
- 13g
- Carbs
- 16g
- Fat
- 28g
- Vitamin D
- 8.7mcg
per 3.00 Ounce
On saleAisle: In Seafood on the Back WallAlso at 253 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 8.7mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 8.7mcg per serving
7.Honey Smoked Fish Co. Jalapeno Salmon Stackers, 3 oz
$3.87$4.87- Cals
- 270
- Protein
- 13g
- Carbs
- 13g
- Fat
- 17g
- Vitamin D
- 8mcg
per 3 oz (85g)
On saleAisle: In Seafood on the Back WallAlso at 256 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 8mcg per serving, which is ≥4mcg (20% DV).
- Vitamin D: 8mcg - 40% DV
8.Bolthouse Farms Protein Plus Chocolate Shake, 15.2 oz
$2.97$3.48- Cals
- 400
- Protein
- 30g
- Carbs
- 55g
- Fat
- 7g
- Vitamin D
- 9.5mcg
per 15.2 fl oz (450 ml)
On saleAisle: In Produce on the Front WallAlso at 307 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 9.5 mcg per serving, which is 50% of the Daily Value, exceeding the 20% DV threshold.
- Vitamin D: 9.5mcg (50% DV)
9.General Mills Honey Nut Cheerios Cereal, 10.8 oz
$2.97$3.47- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Vitamin D
- 4mcg
per 1 cup (35g)
On saleAisle: Aisle 5Also at 297 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 4mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 4mcg per serving
10.General Mills Cheerios Cereal, 8.9 oz
$2.97$3.47- Cals
- 140
- Protein
- 5g
- Carbs
- 29g
- Fat
- 2.5g
- Vitamin D
- 4mcg
per 1 1/2 cup
On saleAisle: Aisle 5Also at 246 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 4mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 4mcg per serving
See all 292 foods high in vitamin D at Morgan and Grimes H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.