639 Bone-health friendly foods in stock at Morgan and Grimes H-E-B (Harlingen, TX)

639 bone-health foods were in stock at this H-E-B on Sep 14, 2026, out of 18,915 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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639 Bone-health friendly foods in stock at Morgan and Grimes H-E-B (Harlingen, TX)

1.Fresh Moon Drop Grapes, Avg. 2.5 lbs

2.Fresh Cucumber

3.Fresh Butternut Squash, Avg. 3.175 lbs

4.Fresh Acorn Squash, Avg. 1.67 lbs

5.Fresh Cilantro, 1 Bunch

6.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

7.H-E-B Deli Snack Pack - Roasted Red Pepper Hummus, 4 ct

8.H-E-B Deli Snack Pack - Traditional Hummus, 4 ct

9.Fresh Jumbo Blueberries, 9.8 oz

10.BODYARMOR Lyte Peach Mango Electrolyte Sports Drink 8 pk Bottles, 12 oz

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