6,021 Keto foods in stock at 83 and Lincoln H-E-B (Harlingen, TX)
6,021 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 25,420 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 6,021
1.Ozarka 100% Natural Spring Water 6 pk Bottles, 16.9 oz
$1.57$2.58- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (16.9 fl oz)
On saleAisle: Aisle 11Also at 329 of 345 H-E-B storesOn sale here at $1.57. Regular price $2.58 at Southland and 12th St H-E-B (2 mi away).
Why it's keto
The product contains 0g total carbohydrate and 0g protein per serving, fitting a ketogenic diet.
- Total Carbohydrate 0g
- Protein 0g
2.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs
$11.24$17.99- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 serving (4 oz, 113g)
On saleAisle: In MarketAlso at 105 of 345 H-E-B storesOn sale here at $11.24. Regular price $17.99 at San Benito H-E-B (5.7 mi away).
Why it's keto
Net carbs are 0g per serving, with 5g fat and 26g protein, meeting keto macronutrient guidelines.
- carbohydrates: 0g per serving
- fat: 5g per serving
- protein: 26g per serving
3.Archer Zero Sugar Original Beef Stick, 1 oz
$1.29$1.74- Cals
- 90
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Fiber
- 0g
per 1 stick (28g)
On saleAisle: On the Left Edge of CheckoutAlso at 143 of 345 H-E-B storesOn sale here at $1.29. Regular price $1.74 at Southland and 12th St H-E-B (2 mi away).
Why it's keto
Net carbs per serving is 1g (total carbs 1g - fiber 0g), which is below the typical keto limit of 5g net carbs per serving.
- Total Carbohydrate 1g
- Dietary Fiber 0g
4.Archer Zero Sugar Jalapeño Beef Stick, 1 oz
$1.29$1.74- Cals
- 100
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: On the Left Edge of CheckoutAlso at 152 of 345 H-E-B storesWhy it's keto
Net carbs = 1g (total carbs 1g - fiber 0g) per serving, with 6g fat and 8g protein, fitting a ketogenic macronutrient profile.
- Total Carbohydrate 1g
- Dietary Fiber 0g
- Total Fat 6g
- Protein 8g
5.Versana Aloe Vera with Cactus Herbal Tea, 24 ct
$2.45$3.28- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1.00 tea bag
On saleAisle: Aisle 11Also at 204 of 345 H-E-B storesWhy it's keto
Net carbohydrates per serving is 0g (total carbohydrate 0g minus fiber 0g), which is well below the 5g threshold for keto-friendly foods.
- Total Carbohydrate 0g
- Dietary Fiber 0g
- Sugars 0g
6.Hill Country Fare Seasoned Lemon Pepper Flavored Split Chicken Leg Quarters, Avg. 3.6 lbs
$4.64$6.08- Cals
- 240
- Protein
- 18g
- Carbs
- 2g
- Fat
- 18g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 142 of 345 H-E-B storesWhy it's keto
Total carbohydrates are 2g per serving with no dietary fiber, yielding net carbs of 2g, which is below the 5g threshold. Fat (18g) and protein (18g) dominate the macros.
- Total Carbohydrate 2g
- Dietary Fiber 0g
- Total Fat 18g
- Protein 18g
7.Challenge Salted Butter Cubes, 8 ct
$1.50$4.68- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 11g
- Fiber
- 0g
per 1 tbsp
On saleAisle: In Dairy on the Left WallAlso at 42 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving and fat is high (11g).
- Total Carbohydrate 0g
- Total Fat 11g
8.Fresh Gourmet Southwest Crunch, 3.5 oz
$1.50$3.49- Cals
- 35
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2.5g
per 1 Tbsp (7g)
On saleAisle: In ProduceAlso at 73 of 345 H-E-B storesWhy it's keto
Net carbs per serving (total carbs 3g - fiber 0g = 3g) is low; fat content 2.5g provides most calories.
- Total Carbohydrate 3g
- Total Fat 2.5g
9.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.63$9.28- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 6Also at 147 of 345 H-E-B storesWhy it's keto
0g net carbohydrates per serving (0g total carbs, 0g fiber) with 4g fat and 19g protein.
- total carbohydrates: 0g
- fiber: 0g
- protein: 19g
10.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz
$4.99$9.99- Cals
- 90
- Protein
- 14g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
per 2 oz
On saleAisle: In Meat Market on the Back WallAlso at 93 of 345 H-E-B storesWhy it's keto
Net carbs per serving is 0g, with 14g protein and 4g fat.
- Total Carbohydrate 0g
- Dietary Fiber 0g
- Protein 14g
- Total Fat 4g
See all 6,021 keto foods at 83 and Lincoln H-E-B
6,011 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.