3,452 High protein per gram foods in stock at 83 and Lincoln H-E-B (Harlingen, TX)

3,452 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 25,420 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.

Showing 10 of 3,452

  1. H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    1.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    $11.24$17.99
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Sat fat
    4.5g

    per 1 serving (4 oz, 113g)

    On saleAisle: In MarketAlso at 105 of 345 H-E-B stores

    On sale here at $11.24. Regular price $17.99 at San Benito H-E-B (5.7 mi away).

    Why it's high protein per gram

    23 g of protein per 100 g, at or above the 15 threshold for this list.

  2. Archer Zero Sugar Original Beef Stick, 1 oz

    2.Archer Zero Sugar Original Beef Stick, 1 oz

    $1.29$1.74
    Cals
    90
    Protein
    8g
    Carbs
    1g
    Fat
    6g
    Sat fat
    3g

    per 1 stick (28g)

    On saleAisle: On the Left Edge of CheckoutAlso at 143 of 345 H-E-B stores

    On sale here at $1.29. Regular price $1.74 at Southland and 12th St H-E-B (2 mi away).

    Why it's high protein per gram

    28.6 g of protein per 100 g, at or above the 15 threshold for this list.

  3. Archer Zero Sugar Jalapeño Beef Stick, 1 oz

    3.Archer Zero Sugar Jalapeño Beef Stick, 1 oz

    $1.29$1.74
    Cals
    100
    Protein
    8g
    Carbs
    1g
    Fat
    6g
    Sat fat
    3g

    per 1 oz (28g)

    On saleAisle: On the Left Edge of CheckoutAlso at 152 of 345 H-E-B stores

    On sale here at $1.29. Regular price $1.74 at Southland and 12th St H-E-B (2 mi away).

    Why it's high protein per gram

    28.6 g of protein per 100 g, at or above the 15 threshold for this list.

  4. Kodiak 12g Protein Instant Oatmeal - Maple & Brown Sugar, 6 ct

    4.Kodiak 12g Protein Instant Oatmeal - Maple & Brown Sugar, 6 ct

    $4.05$5.42
    Cals
    190
    Protein
    12g
    Carbs
    31g
    Fat
    2.5g
    Sat fat
    0.5g

    per 1 packet

    On saleAisle: Aisle 8Also at 310 of 345 H-E-B stores

    Why it's high protein per gram

    24 g of protein per 100 g, at or above the 15 threshold for this list.

  5. Hill Country Fare Seasoned Lemon Pepper Flavored Split Chicken Leg Quarters, Avg. 3.6 lbs

    5.Hill Country Fare Seasoned Lemon Pepper Flavored Split Chicken Leg Quarters, Avg. 3.6 lbs

    $4.64$6.08
    Cals
    240
    Protein
    18g
    Carbs
    2g
    Fat
    18g
    Sat fat
    5g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 142 of 345 H-E-B stores

    Why it's high protein per gram

    16.1 g of protein per 100 g, at or above the 15 threshold for this list.

  6. MW Polar White Crab Meat, 5 oz

    6.MW Polar White Crab Meat, 5 oz

    $1.48$3.38
    Cals
    45
    Protein
    10g
    Carbs
    1g
    Fat
    0g
    Sat fat
    0g

    per 0.50 cup

    On saleAisle: Aisle 6Also at 93 of 345 H-E-B stores

    Why it's high protein per gram

    17.6 g of protein per 100 g, at or above the 15 threshold for this list.

  7. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    7.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.63$9.28
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g
    Sat fat
    1g

    per 3 oz (85g)

    On saleAisle: Aisle 6Also at 147 of 345 H-E-B stores

    Why it's high protein per gram

    22.4 g of protein per 100 g, at or above the 15 threshold for this list.

  8. Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    8.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    $4.99$9.99
    Cals
    90
    Protein
    14g
    Carbs
    0g
    Fat
    4g
    Sat fat
    1g

    per 2 oz

    On saleAisle: In Meat Market on the Back WallAlso at 93 of 345 H-E-B stores

    Why it's high protein per gram

    25 g of protein per 100 g, at or above the 15 threshold for this list.

  9. Cento Flat Fillet of Anchovies in Olive Oil, 2 oz

    9.Cento Flat Fillet of Anchovies in Olive Oil, 2 oz

    $1.34$2.68
    Cals
    25
    Protein
    4g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g

    per 6 anchovies (15g)

    On saleAisle: Aisle 5Also at 59 of 345 H-E-B stores

    Why it's high protein per gram

    26.7 g of protein per 100 g, at or above the 15 threshold for this list.

  10. H-E-B Meat Market Marinated Whole Chicken Wings - Smoky BBQ - Texas-Size Pack, Avg. 4.25 lbs

    10.H-E-B Meat Market Marinated Whole Chicken Wings - Smoky BBQ - Texas-Size Pack, Avg. 4.25 lbs

    $9.73$18.23
    Cals
    300
    Protein
    19g
    Carbs
    10g
    Fat
    20g
    Sat fat
    5g

    per 4 oz (112g)

    On saleAisle: In Meat MarketAlso at 127 of 345 H-E-B stores

    Why it's high protein per gram

    17 g of protein per 100 g, at or above the 15 threshold for this list.

See all 3,452 foods with the most protein by weight at 83 and Lincoln H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.