2,086 High protein per calorie foods in stock at 83 and Lincoln H-E-B (Harlingen, TX)
2,086 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 25,578 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 2,086
1.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs
$11.88$20.58- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.
3.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs
$7.47$11.67- Cals
- 214
- Protein
- 21.9g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 2.7g
per 4 oz (112g)
On saleProtein for the money · 35.8 g per $Aisle: On the Right Edge of Meat Market, A4Also at 343 of 345 H-E-B storesWhy it's high protein per calorie
10.2 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Upton's Naturals Chorizo Seitan, 8 oz
$3.99$5.99- Cals
- 100
- Protein
- 17g
- Carbs
- 5g
- Fat
- 0.5g
- Sat fat
- 0g
per 2 oz (57 g)
On saleProtein for the money · 17 g per $Aisle: In Meat Market on the Back Wall, A39Also at 174 of 345 H-E-B storesWhy it's high protein per calorie
17 g of protein per 100 calories, at or above the 10 threshold for this list.
5.La Boucherie Pork Tenderloin Wrapped in Bacon, 20 oz
$18.99- Cals
- 210
- Protein
- 21g
- Carbs
- 1g
- Fat
- 14g
- Sat fat
- 6g
per 4.0 Ounce
Aisle: In Meat Market on the Back Wall, A53Also at 194 of 345 H-E-B storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Ryse Loaded Whey 25g Protein Drink Mix - Cosmic Brownies, 2.2 lbs
$44.99- Cals
- 150
- Protein
- 25g
- Carbs
- 5g
- Fat
- 3g
- Sat fat
- 2g
per 1 scoop (37g)
Protein for the money · 15 g per $Aisle: Aisle 3, B13Also at 201 of 345 H-E-B storesWhy it's high protein per calorie
16.7 g of protein per 100 calories, at or above the 10 threshold for this list.
7.King Cheese Spirella Minis Snack Pack - Chimichurri Salami & Queso Oaxaca, 3.84 oz
$5.98- Cals
- 180
- Protein
- 21g
- Carbs
- 4g
- Fat
- 11g
- Sat fat
- 6g
per 3 spirella minis (54g)
Aisle: Back Edge of Deli, B7Also at 102 of 345 H-E-B storesWhy it's high protein per calorie
11.7 g of protein per 100 calories, at or above the 10 threshold for this list.
8.NuGo Slim 17g Protein Bar - Chocolate Mint, 1.59 oz
$1.98- Cals
- 170
- Protein
- 17g
- Carbs
- 18g
- Fat
- 6g
- Sat fat
- 2g
per 1 bar (45g)
Aisle: Aisle 3, B18Also at 213 of 345 H-E-B storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
9.Frozen Peeled Deveined Tail-On Jumbo Shrimp & Cocktail Sauce, 16 oz
$12.97- Cals
- 90
- Protein
- 15g
- Carbs
- 6g
- Fat
- 0.5g
- Sat fat
- 0g
per 4 oz (113g)
Aisle: In Seafood on the Left Wall, A9Also at 319 of 345 H-E-B storesWhy it's high protein per calorie
16.7 g of protein per 100 calories, at or above the 10 threshold for this list.
10.Real Good Foods Co. Frozen Chicken Fries, 20 oz
$7.94- Cals
- 180
- Protein
- 23g
- Carbs
- 5g
- Fat
- 7g
- Sat fat
- 1g
per 4oz (112g)
Aisle: In Meat Market on the Back Wall, A43Also at 272 of 345 H-E-B storesWhy it's high protein per calorie
12.8 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 2,086 foods with the most protein per calorie at 83 and Lincoln H-E-B
2,076 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.