1,089 Heart-healthy foods in stock at Groves H-E-B (Groves, TX)

1,089 heart-healthy foods were in stock at this H-E-B on Oct 29, 2026, out of 12,050 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 1,089

  1. Fresh Green Bartlett Pear, Avg. 0.5 lb

    1.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.15
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Sodium
    1.7mg
    Fiber
    5g

    per 1 medium pear (166g)

    On saleAisle: In Produce, A4Also at 339 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 1.7mg per serving
    • dietary fiber: 5g per serving
  2. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    2.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $3.28$7.57
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    5.5g

    per 1 apple (231g)

    On saleAisle: In Produce, B6Also at 268 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 5.5g per serving
  3. Fresh Large Navel Orange, Avg. 0.62 lb

    3.Fresh Large Navel Orange, Avg. 0.62 lb

    $0.46$1.03
    Cals
    126
    Protein
    2.3g
    Carbs
    32g
    Fat
    0.4g
    Sat fat
    0g
    Sodium
    2mg
    Fiber
    5.7g

    per 1 orange (281g)

    On saleAisle: In Produce, B6Also at 335 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.04g per serving
    • sodium: 2mg per serving
    • dietary fiber: 5.7g per serving
  4. Fresh Envy Apple, Avg. 0.61 lb

    4.Fresh Envy Apple, Avg. 0.61 lb

    $0.59$1.20
    Cals
    90
    Protein
    0g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    4g

    per 1 medium apple (182g)

    On saleAisle: In Produce, A4Also at 339 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 4g per serving
  5. StarKist Chunk Light Tuna in Water, 5 oz

    5.StarKist Chunk Light Tuna in Water, 5 oz

    $1.28
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g
    Sodium
    360mg
    Fiber
    0g

    per 1 can drained (113g)

    Protein for the money · 15.6 g per $Aisle: Aisle 3, B2Also at 343 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 360mg per serving
    • dietary fiber: 0g per serving
  6. H-E-B Pinto Beans, 16 oz

    6.H-E-B Pinto Beans, 16 oz

    $1.24
    Cals
    80
    Protein
    7g
    Carbs
    21g
    Fat
    1g
    Sat fat
    0g
    Sodium
    10mg
    Fiber
    8g

    per 1/4 cup dry (35g)

    Protein for the money · 146.8 g per $Aisle: Aisle 4, B7Also at 344 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 10mg per serving
    • dietary fiber: 8g per serving
  7. H-E-B Wild Caught Seasoned Chunk Light Tuna Pouch - Smoky Chipotle, 2.5 oz

    7.H-E-B Wild Caught Seasoned Chunk Light Tuna Pouch - Smoky Chipotle, 2.5 oz

    $1.28
    Cals
    100
    Protein
    18g
    Carbs
    1.8g
    Fat
    2.3g
    Sat fat
    0.5g
    Sodium
    280mg
    Fiber
    0g

    per 1 pouch (71 g)

    Aisle: Aisle 3, B1Also at 343 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 280mg per serving
    • dietary fiber: 0g per serving
  8. Chicken of the Sea Jack Mackerel in Brine, 15 oz

    8.Chicken of the Sea Jack Mackerel in Brine, 15 oz

    $2.98
    Cals
    120
    Protein
    22g
    Carbs
    0g
    Fat
    3.5g
    Sat fat
    1g
    Sodium
    340mg
    Fiber
    0g

    per 85g

    Protein for the money · 22.1 g per $Aisle: Aisle 3, B2Also at 335 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 1g per serving
    • sodium: 340mg per serving
    • dietary fiber: 0g per serving
  9. Sabor Del Campo Black Beans, 28 oz

    9.Sabor Del Campo Black Beans, 28 oz

    $2.98
    Cals
    91
    Protein
    9g
    Carbs
    24g
    Fat
    1.1g
    Sat fat
    0.2g
    Sodium
    123mg
    Fiber
    2.2g

    per 40g

    Protein for the money · 59.8 g per $Aisle: Aisle 4, B8Also at 174 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.2g per serving
    • sodium: 123mg per serving
    • dietary fiber: 2.2g per serving
  10. H-E-B Premium Chunk Chicken Breast in Water, 5 oz

    10.H-E-B Premium Chunk Chicken Breast in Water, 5 oz

    $1.98
    Cals
    60
    Protein
    14g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g
    Sodium
    230mg
    Fiber
    0g

    per 2 oz drained (56g)

    Aisle: Aisle 3, B4Also at 345 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 230mg per serving
    • dietary fiber: 0g per serving

See all 1,089 heart-healthy foods at Groves H-E-B

1,079 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.