1,152 Cholesterol-friendly foods in stock at Groves H-E-B (Groves, TX)
1,152 cholesterol-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 11,847 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 10 of 1,152

1.Q & Q Fideo Vermicelli, 5 oz
$0.18$0.50- Cals
- 190
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 1g
per 2 oz (56 g)
On saleAisle: Aisle 3, B13Also at 339 of 345 H-E-B storesOn sale here at $0.18. Regular price $0.50 at Gulfway Drive H-E-B (1.7 mi away).
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

2.Bob's Red Mill Yellow Corn Polenta, 24 oz
$3.33$4.98- Cals
- 140
- Protein
- 3g
- Carbs
- 32g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 1/4 cup (40g)
On saleAisle: Aisle 5Also at 175 of 345 H-E-B storesOn sale here at $3.33. Regular price $4.98 at Mid County H-E-B (4 mi away).
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

3.H-E-B Quick & Easy Steel Cut Oats, 24 oz
$2.94$3.48- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 2.5g
- Sat fat
- 0.5g
- Fiber
- 4g
per 1/4 cup (40g)
On saleAisle: Aisle 5Also at 308 of 345 H-E-B storesOn sale here at $2.94. Regular price $3.48 at Mid County H-E-B (4 mi away).
Why it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0.5g per serving
- cholesterol: 0mg per serving

4.StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz
$0.64$1.38- Cals
- 90
- Protein
- 14g
- Carbs
- 5g
- Fat
- 1g
- Sat fat
- 0.5g
- Fiber
- 1g
per 1 pouch (74g)
On saleAisle: Aisle 3Also at 36 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0.5g per serving
- cholesterol: 25mg per serving

5.Lambs Stone Ground Yellow Grits, 24 oz
$1.73$3.48- Cals
- 140
- Protein
- 3g
- Carbs
- 31g
- Fat
- 1.5g
- Sat fat
- 0g
- Fiber
- 3g
per 1/4 cup (40g)
On saleAisle: Aisle 5Also at 87 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

6.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 1/2 cup (80g)
On saleAisle: In ProduceAlso at 297 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

7.Fresh Gourmet Dried Blueberries & Cranberries, 3.50 oz
$2.00$3.78- Cals
- 30
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 1 tbsp (9g)
On saleAisle: In Produce on the Right WallAlso at 78 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

8.Fresh Spaghetti Squash, Avg. 3.18 lbs
$2.77$4.74- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Sat fat
- 0.1g
- Fiber
- 2g
per 1 cup cubes (101g)
On saleAisle: In Produce on the Right WallAlso at 321 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0.1g per serving
- cholesterol: 0mg per serving

9.Fresh Blackberries, 6 oz
$1.77$2.97- Cals
- 62
- Protein
- 2g
- Carbs
- 14g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 7.6g
per 1 cup
On saleAisle: In Produce on the Front WallAlso at 318 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

10.Fresh Red Plumcot, Avg. 0.395 lb
$0.98$1.57- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 2g
per 2 medium plumcots (132g)
On saleAisle: In ProduceAlso at 281 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
See all 1,152 cholesterol-friendly foods at Groves H-E-B
1,142 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.