1,234 Low FODMAP foods in stock at Williams Drive H-E-B (Georgetown, TX)

1,234 low-FODMAP foods were in stock at this H-E-B on Oct 29, 2026, out of 25,608 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.

Showing 10 of 1,234

  1. K Tonic Flor de Jamaica Kombucha, 16 oz

    1.K Tonic Flor de Jamaica Kombucha, 16 oz

    $1.63$3.28
    Cals
    39
    Protein
    0g
    Carbs
    10g
    Fat
    0g

    per 8 fl oz

    On saleAisle: Aisle 3, B17Also at 73 of 345 H-E-B stores

    On sale here at $1.63. Regular price $3.28 at H-E-B at Ronald Reagan Blvd (7.1 mi away).

    Why it's low fodmap

    The product has no moderate or high FODMAP ingredients at a serving size of 8 fl oz.

    • Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
    Check it at your store in the app →
  2. Black Rifle Coffee Company Tactisquatch Dark Roast Single Serve Coffee Pods, 12 ct

    2.Black Rifle Coffee Company Tactisquatch Dark Roast Single Serve Coffee Pods, 12 ct

    $9.66$10.74
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 K-Cup pod (8 fl oz prepared, 240ml)

    On saleAisle: Aisle 10, A5Also at 243 of 345 H-E-B stores

    On sale here at $9.66. Regular price $10.74 at Wolf Lakes Village H-E-B (3.5 mi away).

    Why it's low fodmap

    Single-ingredient coffee contains negligible fermentable carbohydrates and no onion, garlic, wheat, or legumes.

    • 100% Arabica coffee
    Check it at your store in the app →
  3. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    3.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g

    per 1 medium orange (154g)

    On saleAisle: In ProduceAlso at 301 of 345 H-E-B stores

    Why it's low fodmap

    Oranges are low-FODMAP per Monash University guidelines.

    • Single-ingredient fruit
    Check it at your store in the app →
  4. Riverside Frozen Whole Young Turkey, 12 - 16 lbs, Limit 1, Avg. 14.25 lbs

    4.Riverside Frozen Whole Young Turkey, 12 - 16 lbs, Limit 1, Avg. 14.25 lbs

    $11.97$21.09
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g

    per 4 oz (112 g)

    On saleAisle: In Meat Market, A1Also at 341 of 345 H-E-B stores

    Why it's low fodmap

    Turkey meat is low FODMAP; no high-FODMAP ingredients like onion or garlic.

    • No onion, garlic, or high-FODMAP additives
    Check it at your store in the app →
  5. H-E-B 100% Pure Extra Lean Ground Beef, 96% Lean, 2 lb

    5.H-E-B 100% Pure Extra Lean Ground Beef, 96% Lean, 2 lb

    $15.99
    Cals
    140
    Protein
    24g
    Carbs
    0g
    Fat
    5g

    per 4 oz raw (112g)

    Aisle: In Meat Market on the Back Wall, A36Also at 315 of 345 H-E-B stores

    Why it's low fodmap

    Beef is a low-FODMAP food as it contains no fermentable carbohydrates.

    • Ingredients: Beef
    Check it at your store in the app →
  6. Great Catch Frozen Wild Caught Snapper Fillets, 12 oz

    6.Great Catch Frozen Wild Caught Snapper Fillets, 12 oz

    $10.47
    Cals
    170
    Protein
    35g
    Carbs
    0g
    Fat
    3g

    per 6 oz (170g)

    Aisle: In Seafood on the Right Wall, B1Also at 317 of 345 H-E-B stores

    Why it's low fodmap

    Fish is a low FODMAP food per Monash University guidelines.

    • Snapper.
    Check it at your store in the app →
  7. Central Market Solid White Albacore Tuna, 5 oz

    7.Central Market Solid White Albacore Tuna, 5 oz

    $2.48
    Cals
    150
    Protein
    33g
    Carbs
    0g
    Fat
    1g

    per 1 can (142g)

    Aisle: Aisle 6, A2Also at 267 of 345 H-E-B stores

    Why it's low fodmap

    Tuna is low FODMAP per Monash.

    • Tuna is low FODMAP.
    Check it at your store in the app →
  8. Philly Seafood Raw Texas White Shrimp, Farm Raised, 36-50 ct, 16 oz

    8.Philly Seafood Raw Texas White Shrimp, Farm Raised, 36-50 ct, 16 oz

    $8.97
    Cals
    120
    Protein
    23g
    Carbs
    1g
    Fat
    2g

    per 4 oz (113g)

    Aisle: In Seafood on the Right Wall, B3Also at 311 of 345 H-E-B stores

    Why it's low fodmap

    Shrimp is a low-FODMAP food per Monash University guidelines.

    • Shrimp
    Check it at your store in the app →
  9. H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz

    9.H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz

    $12.47
    Cals
    120
    Protein
    28g
    Carbs
    1g
    Fat
    0g

    per 6 oz (170g)

    Aisle: In Seafood on the Right Wall, B1Also at 307 of 345 H-E-B stores

    Why it's low fodmap

    Cod is a low-FODMAP food per Monash guidelines.

    • Wild caught Alaska cod
    Check it at your store in the app →
  10. Tyson Frozen Chicken Breast Tenderloins, 40 oz

    10.Tyson Frozen Chicken Breast Tenderloins, 40 oz

    $10.99
    Cals
    100
    Protein
    22g
    Carbs
    0g
    Fat
    0.5g

    per 4 oz (113g)

    Protein for the money · 20 g per $Aisle: In Meat Market on the Back Wall, A41Also at 38 of 345 H-E-B stores

    Why it's low fodmap

    Chicken is a low-FODMAP protein source; no high-FODMAP ingredients.

    • Ingredients: Chicken breast tenderloins, chicken broth, salt, natural flavorings.
    Check it at your store in the app →

See all 1,234 low-FODMAP foods at Williams Drive H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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