6,279 Keto foods in stock at Parmer Ranch H-E-B (Georgetown, TX)

6,279 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 26,291 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 6,279

  1. MW Polar Brisling Sardines, 4.23 oz

    1.MW Polar Brisling Sardines, 4.23 oz

    $1.17$3.28
    Cals
    180
    Protein
    14g
    Carbs
    0g
    Fat
    13g
    Fiber
    0g

    per 1 can (drained)

    On saleAisle: Aisle 9Also at 299 of 345 H-E-B stores

    On sale here at $1.17. Regular price $3.28 at H-E-B at Ronald Reagan Blvd (7.8 mi away).

    Why it's keto

    Zero grams of carbohydrates per serving; net carbs are 0g.

    • Total Carbohydrate 0g
  2. StarKist Light Tuna in Water Pouch Family Size, 11 oz

    2.StarKist Light Tuna in Water Pouch Family Size, 11 oz

    $1.68$4.68
    Cals
    80
    Protein
    19g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g

    per 3 oz. (85g - about 1/3 cup)

    On saleAisle: Aisle 9Also at 264 of 345 H-E-B stores

    On sale here at $1.68. Regular price $4.68 at Williams Drive H-E-B (6.5 mi away).

    Why it's keto

    Per serving: 0g net carbs (total carbs 0g, fiber 0g, sugar alcohols 0g), 0.5g fat, 19g protein, fits keto macros.

    • Total Carbohydrate 0g
    • Protein 19g
    • Total Fat 0.5g
  3. Orbit Spearmint Sugar Free Chewing Gum, 14 pc

    3.Orbit Spearmint Sugar Free Chewing Gum, 14 pc

    $0.91$1.82
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 1 piece (1.9g)

    On saleAisle: Near Checkout 1Also at 343 of 345 H-E-B stores

    On sale here at $0.91. Regular price $1.82 at Williams Drive H-E-B (6.5 mi away).

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  4. Tic Tac Fruit Adventure Mints, 3.51 oz

    4.Tic Tac Fruit Adventure Mints, 3.51 oz

    $2.33$4.66
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 mint (0.5g)

    On saleAisle: Near Checkout 1Also at 339 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving (total carbs 0g, no fiber or sugar alcohols) is 0g, well below the 5g threshold.

    • Total Carbohydrate 0g per serving.
  5. Richard's Rainwater, 16 oz

    5.Richard's Rainwater, 16 oz

    $0.76$1.19
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 can (16 fl oz)

    On saleAisle: In GroceryAlso at 63 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  6. Ozarka 100% Natural Spring Water 6 pk Bottles, 16.9 oz

    6.Ozarka 100% Natural Spring Water 6 pk Bottles, 16.9 oz

    $1.67$2.58
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 bottle (16.9 fl oz)

    On saleAisle: Aisle 13Also at 329 of 345 H-E-B stores

    Why it's keto

    The product contains 0g total carbohydrate and 0g protein per serving, fitting a ketogenic diet.

    • Total Carbohydrate 0g
    • Protein 0g
  7. Chomps 10g Protein Jalapeño Beef Jerky Meat Stick, 1.15 oz

    7.Chomps 10g Protein Jalapeño Beef Jerky Meat Stick, 1.15 oz

    $1.83$2.45
    Cals
    100
    Protein
    10g
    Carbs
    0g
    Fat
    7g
    Fiber
    0g

    per 1 stick (32 g)

    On saleAisle: Near Checkout 1Also at 201 of 345 H-E-B stores

    Why it's keto

    Total carbohydrates are 0g per serving, with 7g fat and 10g protein, fitting a ketogenic macronutrient profile.

    • Total Carbohydrate 0g
    • Total Fat 7g
    • Protein 10g
  8. StarKist Wild Caught Light Tuna in Water Pouches, 8 ct

    8.StarKist Wild Caught Light Tuna in Water Pouches, 8 ct

    $6.18$8.24
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 9Also at 240 of 345 H-E-B stores

    Why it's keto

    Contains 0g net carbs per serving, high protein, and very low fat.

    • Total Carbohydrate 0g
    • Protein 20g
    • Total Fat 0.5g
  9. Challenge Unsalted Butter Cubes, 8 ct

    9.Challenge Unsalted Butter Cubes, 8 ct

    $1.50$3.96
    Cals
    100
    Protein
    0g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g

    per 1 tbsp (14g)

    On saleAisle: In Dairy on the Right WallAlso at 49 of 345 H-E-B stores

    Why it's keto

    With 0g net carbs per serving, this butter fits a ketogenic diet.

    • Total Carbohydrate 0g
    • Dietary Fiber 0g
    • Sugars 0g
  10. Hill Country Fare Chunk Light Tuna in Vegetable Oil, 12 oz

    10.Hill Country Fare Chunk Light Tuna in Vegetable Oil, 12 oz

    $1.23$2.48
    Cals
    100
    Protein
    18g
    Carbs
    1g
    Fat
    2.5g
    Fiber
    0g

    per 1 serving as drained (85g)

    On saleAisle: Aisle 9Also at 139 of 345 H-E-B stores

    Why it's keto

    Net carbs are 1g per serving (1g total carbs - 0g fiber), and the serving is protein-dominant (18g protein, 2.5g fat).

    • Net carbs: 1g
    • Protein: 18g

See all 6,279 keto foods at Parmer Ranch H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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