454 Bone-health friendly foods in stock at Gatesville H-E-B (Gatesville, TX)
454 bone-health foods were in stock at this H-E-B on Oct 29, 2026, out of 15,734 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 454
1.Fresh Blackberries, 6 oz
$1.67$2.87- Cals
- 62
- Protein
- 2g
- Carbs
- 14g
- Fat
- 1g
- Calcium
- 52mg
- Vitamin D
- 0mcg
- Vitamin K
- 28.5mcg
- Magnesium
- 28.8mg
per 1 cup
On saleAisle: In Produce on the Front WallAlso at 337 of 345 H-E-B storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 52mg per serving
- vitamin D: 0mcg per serving
- sodium: 1mg per serving
2.General Mills Corn Chex Cereal, 18 oz
$3.76$4.97- Cals
- 150
- Protein
- 3g
- Carbs
- 33g
- Fat
- 1g
- Calcium
- 130mg
- Vitamin D
- 2mcg
- Vitamin K
- 0.1mcg
- Magnesium
- 16.8mg
per 1 1/4 cup (39g)
On saleAisle: Aisle 3Also at 343 of 345 H-E-B storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 130mg per serving
- vitamin D: 2mcg per serving
- sodium: 280mg per serving
3.Dole Chopped Salad Kit - Avocado Ranch
$2.97$3.58- Cals
- 120
- Protein
- 3g
- Carbs
- 7g
- Fat
- 11g
- Calcium
- 70mg
- Vitamin D
- 0mcg
per about 1 cup (100g)
On saleAisle: In Produce on the Front WallAlso at 286 of 345 H-E-B storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 70mg per serving
- vitamin D: 0mcg per serving
- sodium: 210mg per serving
4.Snack Fresh Baby Carrots Mild Cheddar & Broccoli With Ranch, 5.35 oz
$2.50$2.98- Cals
- 184
- Protein
- 3.1g
- Carbs
- 10.7g
- Fat
- 15.4g
- Calcium
- 150mg
- Vitamin K
- 50mcg
- Magnesium
- 20mg
per 1 pack (5.35 oz)
On saleAisle: In Produce on the Front WallAlso at 260 of 345 H-E-B storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 150mg per serving
- vitamin D: unknown
- sodium: 338mg per serving
5.H-E-B Frozen Broccoli Cuts, 40 oz
$2.85- Cals
- 25
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0g
- Vitamin K
- 100mcg
per 1 cup (85g)
Aisle: In Frozen Foods on the Left WallAlso at 281 of 345 H-E-B storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: unknown
- vitamin D: unknown
- sodium: 30mg per serving
6.H-E-B Organics Fresh 50/50 Blend - Baby Spinach & Spring Mix, 5 oz
$3.14- Cals
- 40
- Protein
- 4g
- Carbs
- 5g
- Fat
- 0g
- Calcium
- 130mg
- Vitamin D
- 0.1mcg
per 1 package (142g)
Aisle: In Produce on the Front WallAlso at 240 of 345 H-E-B storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 130mg per serving
- vitamin D: 0.1mcg per serving
- sodium: 105mg per serving
7.H-E-B Organics Fresh Baby Spring Mix Lettuce - Texas-Size Pack, 16 oz
$5.46- Cals
- 20
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Calcium
- 70mg
- Vitamin D
- 0.2mcg
per 2 cups (85g)
Aisle: In Produce on the Front WallAlso at 334 of 345 H-E-B storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 70mg per serving
- vitamin D: 0.2mcg per serving
- sodium: 60mg per serving
8.LALA Gold 25g Protein Yogurt Drink - Strawberry, 10 oz
$2.36- Cals
- 180
- Protein
- 25g
- Carbs
- 16g
- Fat
- 1.5g
- Calcium
- 620mg
- Vitamin D
- 2mcg
per 1 bottle (296mL)
Aisle: In Dairy on the Right WallAlso at 315 of 345 H-E-B storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 620mg per serving
- vitamin D: 2mcg per serving
- sodium: 120mg per serving
9.H-E-B Fresh Spinach, 9 oz
$2.28- Cals
- 20
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Calcium
- 80mg
- Vitamin D
- 0mcg
- Vitamin K
- 145mcg
- Magnesium
- 24mg
per 3 cups (85g)
Aisle: In Produce on the Front WallAlso at 343 of 345 H-E-B storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 80mg per serving
- vitamin D: 0mcg per serving
- sodium: 65mg per serving
10.Fresh Spinach, 1 Bundle
$1.98- Cals
- 78.2
- Protein
- 9.7g
- Carbs
- 12.2g
- Fat
- 1.4g
- Calcium
- 336.6mg
- Vitamin K
- 1643mcg
- Magnesium
- 269mg
per 1 bunch (340g)
Aisle: In Produce on the Right WallAlso at 326 of 345 H-E-B storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 336.6mg per serving
- vitamin D: unknown
- sodium: 272mg per serving
See all 454 bone-health foods at Gatesville H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.