559 High in omega-3 foods in stock at H-E-B Frisco Hwy 380 at FM 423 (Frisco, TX)

559 foods high in omega-3 were in stock at this H-E-B on Sep 15, 2026, out of 26,155 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 559

  1. Hill Country Fare Chunk Light Tuna in Vegetable Oil, 5 oz

    1.Hill Country Fare Chunk Light Tuna in Vegetable Oil, 5 oz

    $0.56$0.86
    Cals
    100
    Protein
    18g
    Carbs
    1g
    Fat
    2.5g
    Sat fat
    0g

    per 1 serving as drained (85g)

    On saleAisle: Aisle 8Also at 216 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving
  2. Hill Country Fare Extra Virgin Olive Oil, 17 oz

    2.Hill Country Fare Extra Virgin Olive Oil, 17 oz

    $5.48$6.80
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sat fat
    2g

    per 1 Tbsp (15mL)

    On saleAisle: Aisle 10Also at 342 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 2g per serving
  3. StarKist Tuna Creations Chunk Herb & Garlic Tuna Pouch, 2.6 oz

    3.StarKist Tuna Creations Chunk Herb & Garlic Tuna Pouch, 2.6 oz

    $1.08$1.28
    Cals
    110
    Protein
    15g
    Carbs
    2g
    Fat
    4g
    Sat fat
    0.5g

    per 1 pouch (2.6 oz (74g))

    On saleAisle: Aisle 8Also at 344 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 2g per serving
  4. Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs

    4.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs

    $10.99$12.70
    Cals
    314
    Protein
    17.5g
    Carbs
    0g
    Fat
    27g
    Sat fat
    8.5g

    per 4 oz (112g)

    On saleAisle: In Meat MarketAlso at 333 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (4.5 per serving).

  5. H-E-B Cross-Cut Pork Spareribs, Avg. 1.66 lbs

    5.H-E-B Cross-Cut Pork Spareribs, Avg. 1.66 lbs

    $6.79$7.62
    Cals
    313
    Protein
    17.7g
    Carbs
    0g
    Fat
    26.7g
    Sat fat
    9.6g

    per 4 oz (113g)

    On saleAisle: In MarketAlso at 63 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (2.5 per serving).

  6. Duke's Real Mayonnaise, 30 oz

    6.Duke's Real Mayonnaise, 30 oz

    $4.47$4.98
    Cals
    100
    Protein
    0g
    Carbs
    0g
    Fat
    12g
    Sat fat
    2g

    per 1 Tbsp (14g)

    On saleAisle: Aisle 6Also at 341 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat = 7g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 7g per serving
  7. Kraft Real Mayo, 30 oz

    7.Kraft Real Mayo, 30 oz

    $4.47$4.98
    Cals
    90
    Protein
    0g
    Carbs
    0g
    Fat
    10g
    Sat fat
    1g

    per 1 tbsp (13g)

    On saleAisle: Aisle 6Also at 344 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat = 6g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 6g per serving
  8. Kraft Mayo Reduced Fat Mayonnaise with Olive Oil, 30 fl oz

    8.Kraft Mayo Reduced Fat Mayonnaise with Olive Oil, 30 fl oz

    $4.47$4.98
    Cals
    45
    Protein
    0g
    Carbs
    1g
    Fat
    4.5g
    Sat fat
    0g

    per 1 tbsp (15g)

    On saleAisle: Aisle 6Also at 344 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving
  9. Kraft Avocado Oil Mayonnaise, 30 oz

    9.Kraft Avocado Oil Mayonnaise, 30 oz

    $4.47$4.98
    Cals
    40
    Protein
    0g
    Carbs
    1g
    Fat
    4g
    Sat fat
    0.5g

    per 1 tbsp (14g)

    On saleAisle: Aisle 6Also at 305 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving
  10. Kraft Real Mayo, 22 oz

    10.Kraft Real Mayo, 22 oz

    $4.47$4.98
    Cals
    90
    Protein
    0g
    Carbs
    0g
    Fat
    10g
    Sat fat
    1.5g

    per 1 tbsp

    On saleAisle: Aisle 6Also at 342 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat = 5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 5g per serving

See all 559 foods high in omega-3 at H-E-B Frisco Hwy 380 at FM 423

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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