1,617 High in vitamin B12 foods in stock at Friendswood H-E-B (Friendswood, TX)

1,617 foods high in vitamin B12 were in stock at this H-E-B on Oct 29, 2026, out of 24,354 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,617

  1. Fresh Natural Tilapia Fillet , Avg. 0.81 lb

    1.Fresh Natural Tilapia Fillet , Avg. 0.81 lb

    $4.84$6.46
    Cals
    110
    Protein
    23g
    Carbs
    0g
    Fat
    2g
    Vitamin B12
    1.8mcg

    per 1 fillet (113g)

    On saleProtein for the money · 15.7 g per $Aisle: In Seafood on the Right Wall, B16Also at 93 of 345 H-E-B stores

    On sale here at $4.84. Regular price $6.46 at Santa Fe H-E-B (10 mi away).

    Why it's high in vitamin b12

    Vitamin B12 = 1.8mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.8mcg per serving
    Check it at your store in the app →
  2. Unwell Sparkling Energy Drink - Watermelon, 12 oz

    2.Unwell Sparkling Energy Drink - Watermelon, 12 oz

    $2.22$2.48
    Cals
    20
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Vitamin B12
    0.5mcg

    per 1 can (355 ml)

    On saleAisle: Aisle 11, A1Also at 276 of 345 H-E-B stores

    On sale here at $2.22. Regular price $2.48 at El Dorado H-E-B (4 mi away).

    Why it's high in vitamin b12

    Vitamin B12 = 0.48mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 0.48mcg per serving
    Check it at your store in the app →
  3. Moontail Frozen Whole Tilapia Fish, 48 oz, 3 lb bag

    3.Moontail Frozen Whole Tilapia Fish, 48 oz, 3 lb bag

    $11.44$12.47
    Cals
    109
    Protein
    22.8g
    Carbs
    0g
    Fat
    1.9g
    Vitamin B12
    1.8mcg

    per 4 oz (113g)

    On saleProtein for the money · 23.9 g per $Aisle: In Seafood on the Right Wall, B9Also at 321 of 345 H-E-B stores

    On sale here at $11.44. Regular price $12.47 at Alvin H-E-B (7.3 mi away).

    Why it's high in vitamin b12

    Vitamin B12 = 1.8mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.8mcg per serving
    Check it at your store in the app →
  4. Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz

    4.Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz

    $8.87$9.27
    Cals
    110
    Protein
    23g
    Carbs
    0g
    Fat
    2g
    Vitamin B12
    1.2mcg

    per 4 oz (113g)

    On saleProtein for the money · 20.7 g per $Aisle: In Seafood on the Right Wall, B9Also at 310 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.2 per serving).

    Check it at your store in the app →
  5. H-E-B Chunk White Albacore Tuna in Water, 4 pk

    5.H-E-B Chunk White Albacore Tuna in Water, 4 pk

    $6.58
    Cals
    120
    Protein
    28g
    Carbs
    0g
    Fat
    1.3g
    Vitamin B12
    2.5mcg

    per 1 can drained (113g)

    Protein for the money · 17 g per $Aisle: Aisle 6, B15Also at 311 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

    Check it at your store in the app →
  6. H-E-B Organics Grade A Cage Free Jumbo Brown Eggs, 12 ct

    6.H-E-B Organics Grade A Cage Free Jumbo Brown Eggs, 12 ct

    $5.02
    Cals
    80
    Protein
    8g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    0.6mcg

    per 1 Egg (63g)

    Protein for the money · 19.1 g per $Aisle: In Dairy on the Back Wall, A27Also at 299 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

    Check it at your store in the app →
  7. Force of Nature 100% Grass Fed Beef New York Strip, 10 oz

    7.Force of Nature 100% Grass Fed Beef New York Strip, 10 oz

    $16.99
    Cals
    130
    Protein
    23g
    Carbs
    0g
    Fat
    4g
    Vitamin B12
    4.3mcg

    per 4 oz (113g)

    Aisle: In Meat Market, B3Also at 78 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (4.3 per serving).

    Check it at your store in the app →
  8. Arka Smoked Atlantic Salmon Loin, 6 oz

    8.Arka Smoked Atlantic Salmon Loin, 6 oz

    $7.97
    Cals
    199
    Protein
    31g
    Carbs
    0g
    Fat
    6.8g
    Vitamin B12
    5.6mcg

    per 6 oz (170g)

    Aisle: In Seafood on the Right Wall, B10Also at 177 of 345 H-E-B stores

    Why it's high in vitamin b12

    The serving provides 5.55 mcg of vitamin B12, exceeding the 0.48 mcg threshold.

    • Vitamin B12: 136% of the Daily Value per 100g, equivalent to 5.55 mcg per serving
    Check it at your store in the app →
  9. H-E-B Frozen Bone-In Wings - Classic Texas-Size Pack, 4 lb bag

    9.H-E-B Frozen Bone-In Wings - Classic Texas-Size Pack, 4 lb bag

    $23.99
    Cals
    230
    Protein
    20g
    Carbs
    0g
    Fat
    17g
    Vitamin B12
    0.6mcg

    per 4 oz (112g)

    Aisle: In Meat Market on the Back Wall, A13Also at 313 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 0.6mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 0.6mcg per serving
    Check it at your store in the app →
  10. Central Market Solid White Albacore Tuna, 5 oz

    10.Central Market Solid White Albacore Tuna, 5 oz

    $2.98
    Cals
    150
    Protein
    33g
    Carbs
    0g
    Fat
    1g
    Vitamin B12
    2.5mcg

    per 1 can (142g)

    Aisle: Aisle 6, B15Also at 267 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

    Check it at your store in the app →

See all 1,617 foods high in vitamin B12 at Friendswood H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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