1,617 High in vitamin B12 foods in stock at Friendswood H-E-B (Friendswood, TX)

1,617 foods high in vitamin B12 were in stock at this H-E-B on Sep 14, 2026, out of 24,225 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,617

  1. H-E-B American Style Wagyu Beef Shoulder Texas-Style Ribs, lb

    1.H-E-B American Style Wagyu Beef Shoulder Texas-Style Ribs, lb

    $6.99$10.99
    Cals
    150
    Protein
    23g
    Carbs
    0g
    Fat
    6g
    Vitamin B12
    2.1mcg

    per 4 oz (113g)

    On saleAisle: In MarketAlso at 53 of 345 H-E-B stores

    On sale here at $6.99. Regular price $10.99 at Blackhawk H-E-B (7.5 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.1 per serving).

  2. Chobani 20G Protein Low-Fat Vanilla Greek Yogurt, 32 oz

    2.Chobani 20G Protein Low-Fat Vanilla Greek Yogurt, 32 oz

    $6.12$6.77
    Cals
    140
    Protein
    20g
    Carbs
    9g
    Fat
    3g
    Vitamin B12
    4.2mcg

    per 3/4 cup (190g)

    On saleAisle: In Dairy on the Back WallAlso at 299 of 345 H-E-B stores

    On sale here at $6.12. Regular price $6.77 at Alvin H-E-B (7.3 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (4.2 per serving).

  3. Moontail Frozen Whole Tilapia Fish, 48 oz, 3 lb bag

    3.Moontail Frozen Whole Tilapia Fish, 48 oz, 3 lb bag

    $11.44$12.47
    Cals
    109
    Protein
    22.8g
    Carbs
    0g
    Fat
    1.9g
    Vitamin B12
    1.8mcg

    per 4 oz (113g)

    On saleAisle: In Seafood on the Right WallAlso at 312 of 345 H-E-B stores

    On sale here at $11.44. Regular price $12.47 at Alvin H-E-B (7.3 mi away).

    Why it's high in vitamin b12

    Vitamin B12 = 1.8mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.8mcg per serving
  4. Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz

    4.Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz

    $8.87$9.27
    Cals
    110
    Protein
    23g
    Carbs
    0g
    Fat
    2g
    Vitamin B12
    1.2mcg

    per 4 oz (113g)

    On saleAisle: In Seafood on the Right WallAlso at 295 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.2 per serving).

  5. Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    5.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    $12.35$20.92
    Cals
    190
    Protein
    24g
    Carbs
    0g
    Fat
    9g
    Vitamin B12
    0.6mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 298 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  6. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    6.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    1.2mcg

    per 6 shrimp (113g)

    On saleAisle: In SeafoodAlso at 241 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 1.2mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.2mcg per serving
  7. H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs

    7.H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs

    $15.03$23.63
    Cals
    170
    Protein
    25g
    Carbs
    0g
    Fat
    8g
    Vitamin B12
    2.1mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 81 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.1 per serving).

  8. H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs

    8.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs

    $10.49$16.49
    Cals
    197
    Protein
    20g
    Carbs
    0g
    Fat
    13g
    Vitamin B12
    1.5mcg

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Right Wall, A8Also at 118 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.5 per serving).

  9. H-E-B Boneless Center Cut Pork Loin Roast, Avg. 2.72 lbs

    9.H-E-B Boneless Center Cut Pork Loin Roast, Avg. 2.72 lbs

    $5.41$8.13
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g
    Vitamin B12
    0.6mcg

    per 4 oz (112 g)

    On saleAisle: In Meat Market on the Right WallAlso at 296 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  10. H-E-B Boneless Center Loin Pork Chops, Extra Thick Cut - Texas-Size Pack, Avg. 4.26 lbs

    10.H-E-B Boneless Center Loin Pork Chops, Extra Thick Cut - Texas-Size Pack, Avg. 4.26 lbs

    $8.48$12.74
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g
    Vitamin B12
    0.5mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 298 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

See all 1,617 foods high in vitamin B12 at Friendswood H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.