530 Anti-inflammatory foods in stock at Friendswood H-E-B (Friendswood, TX)
530 anti-inflammatory foods were in stock at this H-E-B on Oct 29, 2026, out of 24,354 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Whole foods that score well on the Dietary Inflammatory Index: fatty fish, berries, leafy greens, extra-virgin olive oil, nuts, turmeric, ginger, green tea and dark chocolate above 70 per cent.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole or minimally-processed anti-inflammatory food (fatty fish, berries, leafy greens & cruciferous, extra-virgin olive oil, nuts/seeds, turmeric/ginger, green tea, or ≥70% dark chocolate) — a Dietary Inflammatory Index negative scorer — f…
Showing 10 of 530

1.Fresh Jumbo Blueberries, 9.8 oz
$3.97$5.52- Cals
- 84
- Protein
- 1.1g
- Carbs
- 21g
- Fat
- 0.5g
- Fiber
- 3.5g
per 1 cup
On saleAisle: In ProduceAlso at 331 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 14.7g per serving

2.H-E-B Fresh Cranberries, 12 oz
$0.74$0.97- Cals
- 23
- Protein
- 0.2g
- Carbs
- 6g
- Fat
- 0.1g
- Fiber
- 2g
per 1/2 cup (50g)
On saleAisle: In Produce on the Front Wall, B7Also at 331 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 2g per serving

3.Dimplys Rub & Grill Jerk Chicken Seasoning, 1 oz
$1.00$1.25- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 5g
per 1 tsp
On saleAisle: Aisle 6, B2Also at 133 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: unknown

4.Hill Country Fare Extra Virgin Olive Oil, 17 oz
$5.48$6.80- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 Tbsp (15mL)
On saleAisle: Aisle 8, B19Also at 326 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving

5.H-E-B Organics Steamable Broccoli Florets, 16 oz
$2.98- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
per 1 1/3 cups (85g)
Aisle: Aisle 13, A12Also at 282 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 1g per serving

6.H-E-B Texas Roots Fresh Shredded Collard Greens - Texas Size Pack, 32 oz
$4.98- Cals
- 25
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0.5g
- Fiber
- 3g
per 2.5 cups (85g)
Aisle: In Produce on the Front Wall, B12Also at 165 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving

7.Fresh Organic Steamable Broccoli Florets, 10 oz
$3.05- Cals
- 25
- Protein
- 3g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
per 1 cup (85g)
Aisle: In Produce on the Front Wall, B15Also at 215 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 1g per serving

8.H-E-B Frozen Brussels Sprouts, 16 oz
$1.98- Cals
- 35
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 3g
per 6 brussels sprouts (85g)
Aisle: Aisle 13, A11Also at 344 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 3g per serving

9.Arka Smoked Atlantic Salmon Loin, 6 oz
$7.97- Cals
- 199
- Protein
- 31g
- Carbs
- 0g
- Fat
- 6.8g
- Fiber
- 0g
per 6 oz (170g)
Aisle: In Seafood on the Right Wall, B10Also at 177 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving

10.El Mexicano Picante Sardines, 15 oz
$2.38- Cals
- 70
- Protein
- 10g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
per 2oz (56g)
Protein for the money · 33.6 g per $Aisle: Aisle 6, B17Also at 42 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 3g per serving
See all 530 anti-inflammatory foods at Friendswood H-E-B
520 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.