6,002 Keto foods in stock at Fredericksburg H-E-B (Fredericksburg, TX)
6,002 keto foods were in stock at this H-E-B on Oct 29, 2026, out of 24,052 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 4 of 6,002
1.H-E-B Wild Caught Warm Water Raw Lobster Tail, 12 - 14 oz
$9.97$25.97- Cals
- 120
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In SeafoodAlso at 16 of 345 H-E-B storesWhy it's keto
Net carbs 0g per serving, high protein 24g, fat 1.5g.
- Total Carbohydrate 0g
- Protein 24g
2.Fresh Red Bell Pepper
$0.74$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
- Fiber
- 2.5g
per 1 medium (119g)
On saleAisle: In Produce on the Right WallAlso at 327 of 345 H-E-B storesWhy it's keto
Net carbs per serving are 4.7g (7.2g total carbs minus 2.5g fiber), which is below the typical 5g threshold for keto-friendly foods.
- Total Carbohydrate 7.2g
- Dietary Fiber 2.5g
3.Riverside Frozen Whole Young Turkey, 12 - 16 lbs, Limit 1, Avg. 14.25 lbs
$11.97$21.09- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 341 of 345 H-E-B storesWhy it's keto
Zero carbohydrates per serving, high protein and moderate fat, ideal for ketogenic diet.
- Total Carbohydrate 0g
- Protein 21g
4.Butterball Frozen Whole Young Turkey, 20 - 24 lbs, Limit 1, Avg. 22.25 lbs
$21.58$37.38- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B storesWhy it's keto
Total carbohydrates are 0g per serving, fitting ketogenic diet.
- Total Carbohydrate 0g
See all 6,002 keto foods at Fredericksburg H-E-B
5,998 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.