3,535 High protein per gram foods in stock at Fredericksburg H-E-B (Fredericksburg, TX)

3,535 foods with the most protein by weight were in stock at this H-E-B on Oct 29, 2026, out of 24,052 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.

Showing 10 of 3,535

  1. H-E-B Wild Caught Warm Water Raw Lobster Tail, 12 - 14 oz

    1.H-E-B Wild Caught Warm Water Raw Lobster Tail, 12 - 14 oz

    $9.97$25.97
    Cals
    120
    Protein
    24g
    Carbs
    0g
    Fat
    1.5g
    Sat fat
    0g

    per 4 oz (113g)

    On saleAisle: In SeafoodAlso at 16 of 345 H-E-B stores

    Why it's high protein per gram

    21.2 g of protein per 100 g, at or above the 15 threshold for this list.

  2. Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    2.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    $15.33$27.01
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2.5g

    per 4 oz (112 g)

    On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B stores

    Why it's high protein per gram

    18.8 g of protein per 100 g, at or above the 15 threshold for this list.

  3. Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    3.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    $11.88$20.58
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2.5g

    per 4 oz (112 g)

    On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B stores

    Why it's high protein per gram

    18.8 g of protein per 100 g, at or above the 15 threshold for this list.

  4. Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    4.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    $7.47$11.67
    Cals
    214
    Protein
    21.9g
    Carbs
    0g
    Fat
    13g
    Sat fat
    2.7g

    per 4 oz (112g)

    On saleProtein for the money · 35.8 g per $Aisle: In Meat Market on the Right WallAlso at 343 of 345 H-E-B stores

    Why it's high protein per gram

    19.6 g of protein per 100 g, at or above the 15 threshold for this list.

  5. Vega Plant-Based 25g Protein & Greens Drink Mix - Creamy Vanilla, 18 oz

    5.Vega Plant-Based 25g Protein & Greens Drink Mix - Creamy Vanilla, 18 oz

    $29.99
    Cals
    180
    Protein
    25g
    Carbs
    12g
    Fat
    4g
    Sat fat
    2g

    per 1 scoop (40g)

    Aisle: In Healthy LivingAlso at 216 of 345 H-E-B stores

    Why it's high protein per gram

    62.5 g of protein per 100 g, at or above the 15 threshold for this list.

  6. Oscar Mayer Lean Cooked Ham Sliced Lunch Meat (Water Added), 16 oz

    6.Oscar Mayer Lean Cooked Ham Sliced Lunch Meat (Water Added), 16 oz

    $7.48
    Cals
    70
    Protein
    10g
    Carbs
    3g
    Fat
    2g
    Sat fat
    0g

    per 3 slices (64g)

    Aisle: On the Left Edge of Meat MarketAlso at 341 of 345 H-E-B stores

    Why it's high protein per gram

    15.6 g of protein per 100 g, at or above the 15 threshold for this list.

  7. Legendary Foods 20g Protein Pastry - S'mores, 2 oz

    7.Legendary Foods 20g Protein Pastry - S'mores, 2 oz

    $2.98
    Cals
    180
    Protein
    20g
    Carbs
    19g
    Fat
    9g
    Sat fat
    2.5g

    per 1 pastry (57g)

    Aisle: In Healthy LivingAlso at 297 of 345 H-E-B stores

    Why it's high protein per gram

    35.1 g of protein per 100 g, at or above the 15 threshold for this list.

  8. Tyson Frozen Lemon Pepper Boneless Chicken Bites, 20 oz

    8.Tyson Frozen Lemon Pepper Boneless Chicken Bites, 20 oz

    $8.72
    Cals
    130
    Protein
    19g
    Carbs
    5g
    Fat
    4g
    Sat fat
    1g

    per 3 pieces (84g)

    Aisle: Aisle 15Also at 258 of 345 H-E-B stores

    Why it's high protein per gram

    22.6 g of protein per 100 g, at or above the 15 threshold for this list.

  9. La Boucherie Pork Tenderloin Wrapped in Bacon with Shrimp , 28 oz

    9.La Boucherie Pork Tenderloin Wrapped in Bacon with Shrimp , 28 oz

    $22.99
    Cals
    160
    Protein
    20g
    Carbs
    1g
    Fat
    8.5g
    Sat fat
    6g

    per 4 oz (113 g)

    Aisle: On the Left Edge of Meat MarketAlso at 177 of 345 H-E-B stores

    Why it's high protein per gram

    17.7 g of protein per 100 g, at or above the 15 threshold for this list.

  10. Annasea Hawaiian-Style Shoyu Ahi Poke Kit, 10 oz

    10.Annasea Hawaiian-Style Shoyu Ahi Poke Kit, 10 oz

    $8.99
    Cals
    140
    Protein
    27g
    Carbs
    5g
    Fat
    1g
    Sat fat
    0g

    per 1/2 package (142g)

    Aisle: In Seafood on the Right WallAlso at 256 of 345 H-E-B stores

    Why it's high protein per gram

    19 g of protein per 100 g, at or above the 15 threshold for this list.

See all 3,535 foods with the most protein by weight at Fredericksburg H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.