297 Low glycemic foods in stock at Falfurrias H-E-B (Falfurrias, TX)
297 low-glycemic foods were in stock at this H-E-B on Sep 14, 2026, out of 10,511 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 297
1.StarKist Tuna Creations Bacon Ranch Flavored Tuna Pouch, 2.6 oz
$0.46$1.28- Cals
- 80
- Protein
- 14g
- Carbs
- 2g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 1g
per 1 pouch (74g)
On saleAisle: Aisle 3Also at 36 of 345 H-E-B storesWhy it's low glycemic
Net carbs are only 2g per serving, likely resulting in a low glycemic impact.
- Total Carbohydrate 2g
- Dietary Fiber 0g
2.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 3g
per 32 g
On saleAisle: In Produce with the TomatoesAlso at 304 of 345 H-E-B storesWhy it's low glycemic
Tomatoes have a low glycemic index (~15).
- Glycemic index database shows tomato GI = 15.
3.StarKist Tuna Creations Bold Sriracha Tuna Pouch, 2.6 oz
$0.72$1.28- Cals
- 80
- Protein
- 14g
- Carbs
- 4g
- Fat
- 1g
- Fiber
- 0.5g
- Sugar
- 3g
per 1 pouch (74g)
On saleAisle: Aisle 3Also at 35 of 345 H-E-B storesWhy it's low glycemic
Net carbohydrates are low (3.5g per serving) and tuna has minimal effect on blood glucose.
- Total Carbohydrate 4g
- Dietary Fiber 0.5g
4.Fresh Small Lemon
$0.33$0.50- Cals
- 17
- Protein
- 0.6g
- Carbs
- 5.4g
- Fat
- 0.2g
- Fiber
- 1.6g
- Sugar
- 1.5g
per 1 lemon (58g)
On saleAisle: In ProduceAlso at 337 of 345 H-E-B storesWhy it's low glycemic
Glycemic load estimated at 1, indicating minimal impact on blood sugar.
- carbohydrates: 5.4g per serving
- fiber: 1.6g
5.Canada Dry Zero Sugar Ginger Ale Soda 12 pk Cans, 12 oz
$6.00$8.42- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 8Also at 290 of 345 H-E-B storesWhy it's low glycemic
The product has zero sugar and zero total carbohydrates, resulting in a glycemic index of 0.
- Total Carbohydrate 0g
- Sugars 0g
6.7UP Zero Sugar Lime Lemon Caffeine Free Soda 12 pk Cans, 12 oz
$6.00$8.42- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 8Also at 315 of 345 H-E-B storesWhy it's low glycemic
Zero sugar and zero carbohydrates per serving; glycemic index is effectively 0.
- Total Sugars 0g
- Total Carbohydrate 0g
7.Jones Dairy Farm Hickory Smoked Sliced Canadian Bacon, 6 oz
$3.39$4.39- Cals
- 60
- Protein
- 10g
- Carbs
- 1g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 1g
per 3 Slices (51g)
On saleAisle: In Meat Market on the Back WallAlso at 288 of 345 H-E-B storesWhy it's low glycemic
The product is primarily protein and fat with only 1g of carbohydrate per serving, which does not significantly raise blood glucose.
- Total Carbohydrate 1g
- Protein 10g
8.Sprite Zero Sugar Lemon Lime Caffeine Free Soda Soft Drink Fridge Pack 10 pk Mini Cans, 7.5 oz
$5.97$6.94- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (7.5 fl oz)
On saleAisle: Aisle 8Also at 279 of 345 H-E-B storesWhy it's low glycemic
Zero sugar and zero carbohydrates ensure a minimal glycemic impact.
- Zero sugar, zero carbohydrates
9.G Hughes Smokehouse Zero Sugar Original BBQ Sauce, 18 oz
$3.43$3.98- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 2 tbsp (30g)
On saleAisle: Aisle 2Also at 340 of 345 H-E-B storesWhy it's low glycemic
Zero sugar and only 2g carbs per serving produce a minimal glycemic impact.
- Total Carbohydrate: 2g per serving
- Zero Sugar
10.LesserEvil Organic Popped Popcorn - Himalayan Gold, 4.6 oz
$2.94$3.32- Cals
- 120
- Protein
- 2g
- Carbs
- 14g
- Fat
- 6g
- Fiber
- 4g
- Sugar
- 0g
per 3 cups (28g)
On saleAisle: Aisle 6Also at 248 of 345 H-E-B storesWhy it's low glycemic
Net carbs per serving (10g) is low relative to fiber (4g), resulting in low glycemic load.
- Total Carbohydrate 14g
- Dietary Fiber 4g
See all 297 low-glycemic foods at Falfurrias H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.