577 Low FODMAP foods in stock at Falfurrias H-E-B (Falfurrias, TX)

577 low-FODMAP foods were in stock at this H-E-B on Sep 14, 2026, out of 10,511 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.

Showing 10 of 577

  1. Fresh Campari Tomatoes , 16 oz

    1.Fresh Campari Tomatoes , 16 oz

    $1.47$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g

    per 32 g

    On saleAisle: In Produce with the TomatoesAlso at 304 of 345 H-E-B stores

    Why it's low fodmap

    A 32g serving of tomato is low in FODMAPs per Monash University.

    • Monash University app lists tomato as low FODMAP up to 75g.
  2. H-E-B Wild Caught Real Wood Smoked Light Tuna in Oil, 5.64 oz

    2.H-E-B Wild Caught Real Wood Smoked Light Tuna in Oil, 5.64 oz

    $1.30$2.98
    Cals
    170
    Protein
    27g
    Carbs
    1g
    Fat
    7g

    per 1 can drained (104g)

    On saleAisle: Aisle 3Also at 110 of 345 H-E-B stores

    Why it's low fodmap

    Tuna is a low-FODMAP food; no garlic, onion, or high-FODMAP ingredients present.

    • Ingredients: Light tuna, oil, water, salt, natural smoke flavor
  3. Reese Anchovy Paste, 1.6 oz

    3.Reese Anchovy Paste, 1.6 oz

    $1.13$2.28
    Cals
    30
    Protein
    2g
    Carbs
    0g
    Fat
    2.5g

    per 1 Tbsp (14g)

    On saleAisle: Aisle 3Also at 309 of 345 H-E-B stores

    Why it's low fodmap

    Anchovies, olive oil, and salt are all low FODMAP per Monash guidelines.

    • Ingredients: Wild Caught Anchovies, Olive Oil, Salt.
  4. A Force of Nature Alkaline Artesian Water, 1 L

    4.A Force of Nature Alkaline Artesian Water, 1 L

    $1.26$2.49
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 bottle (1 L)

    On saleAisle: Aisle 13Also at 310 of 345 H-E-B stores

    Why it's low fodmap

    Water contains no fermentable carbohydrates.

    • Natural Artesian Water
  5. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    5.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g

    per 1 medium orange (154g)

    On saleAisle: In ProduceAlso at 148 of 345 H-E-B stores

    Why it's low fodmap

    Oranges are low-FODMAP per Monash University guidelines.

    • Single-ingredient fruit
  6. H-E-B Grade AA Cage Free Large White Eggs, 18 ct

    6.H-E-B Grade AA Cage Free Large White Eggs, 18 ct

    $2.98$4.29
    Cals
    60
    Protein
    6g
    Carbs
    0g
    Fat
    4g

    per 1 egg (50g)

    On saleAisle: In Dairy on the Back WallAlso at 284 of 345 H-E-B stores

    Why it's low fodmap

    Single ingredient eggs are low FODMAP per Monash University.

    • Ingredients: Eggs
  7. Hill Country Fare Creamy Peanut Butter, 18 oz

    7.Hill Country Fare Creamy Peanut Butter, 18 oz

    $1.62$2.23
    Cals
    180
    Protein
    7g
    Carbs
    8g
    Fat
    15g

    per 2 Tbsp (32g)

    On saleAisle: Aisle 1Also at 342 of 345 H-E-B stores

    Why it's low fodmap

    Peanuts are low FODMAP and no high-FODMAP ingredients are present.

    • Ingredients: Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil, Salt
  8. Jimmy Dean Premium Hickory Smoked Bacon, 12 oz

    8.Jimmy Dean Premium Hickory Smoked Bacon, 12 oz

    $4.11$5.48
    Cals
    100
    Protein
    5g
    Carbs
    0g
    Fat
    9g

    per 2 Pan Fried Slices (18g)

    On saleAisle: In Meat Market on the Back WallAlso at 331 of 345 H-E-B stores

    Why it's low fodmap

    Bacon is considered low FODMAP as it contains no high FODMAP ingredients like onion, garlic, or wheat.

    • Ingredients contain no onion, garlic, or wheat
  9. Klass Vanilla Atole de Vainilla Drink Mix, 1.58 oz

    9.Klass Vanilla Atole de Vainilla Drink Mix, 1.58 oz

    $0.33$0.43
    Cals
    50
    Protein
    0g
    Carbs
    12g
    Fat
    0g

    per 3 tsp (13g)

    On saleAisle: Aisle 8Also at 99 of 345 H-E-B stores

    Why it's low fodmap

    Main ingredient is corn starch, which is low FODMAP; no high-FODMAP ingredients.

    • Corn Starch
  10. Great Catch Frozen Peeled Deveined Tail-Off Extra Small Cooked Shrimp, 100 - 150 ct/lb, 12 oz

    10.Great Catch Frozen Peeled Deveined Tail-Off Extra Small Cooked Shrimp, 100 - 150 ct/lb, 12 oz

    $5.97$7.74
    Cals
    80
    Protein
    18g
    Carbs
    0g
    Fat
    2g

    per 23 shrimp (85g)

    On saleAisle: In Frozen Foods on the Left WallAlso at 297 of 345 H-E-B stores

    Why it's low fodmap

    Shrimp is a low-FODMAP protein source per Monash.

    • ingredient: shrimp

See all 577 low-FODMAP foods at Falfurrias H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 577 in the app