666 High protein per calorie foods in stock at Falfurrias H-E-B (Falfurrias, TX)

666 foods with the most protein per calorie were in stock at this H-E-B on Sep 14, 2026, out of 10,511 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 666

  1. Hill Country Fare Chunk Light Tuna in Vegetable Oil, 5 oz

    1.Hill Country Fare Chunk Light Tuna in Vegetable Oil, 5 oz

    $0.34$0.96
    Cals
    100
    Protein
    18g
    Carbs
    1g
    Fat
    2.5g
    Sat fat
    0g

    per 1 serving as drained (85g)

    On saleAisle: Aisle 3Also at 216 of 345 H-E-B stores

    Why it's high protein per calorie

    18 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. StarKist Chunk Light Tuna in Vegetable Oil, 12 oz

    2.StarKist Chunk Light Tuna in Vegetable Oil, 12 oz

    $0.92$2.58
    Cals
    100
    Protein
    16g
    Carbs
    0g
    Fat
    3.5g
    Sat fat
    0.5g

    per 3 oz, drained (85g - about 1/3 cup)

    On saleAisle: Aisle 3Also at 319 of 345 H-E-B stores

    Why it's high protein per calorie

    16 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. StarKist Tuna Creations Bacon Ranch Flavored Tuna Pouch, 2.6 oz

    3.StarKist Tuna Creations Bacon Ranch Flavored Tuna Pouch, 2.6 oz

    $0.46$1.28
    Cals
    80
    Protein
    14g
    Carbs
    2g
    Fat
    1g
    Sat fat
    0.5g

    per 1 pouch (74g)

    On saleAisle: Aisle 3Also at 36 of 345 H-E-B stores

    Why it's high protein per calorie

    17.5 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. H-E-B Wild Caught Real Wood Smoked Light Tuna in Oil, 5.64 oz

    4.H-E-B Wild Caught Real Wood Smoked Light Tuna in Oil, 5.64 oz

    $1.30$2.98
    Cals
    170
    Protein
    27g
    Carbs
    1g
    Fat
    7g
    Sat fat
    1g

    per 1 can drained (104g)

    On saleAisle: Aisle 3Also at 110 of 345 H-E-B stores

    Why it's high protein per calorie

    15.9 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz

    5.Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz

    $0.86$1.74
    Cals
    70
    Protein
    13g
    Carbs
    1g
    Fat
    1g
    Sat fat
    0g

    per 1 packet (70g)

    On saleAisle: Aisle 3Also at 309 of 345 H-E-B stores

    Why it's high protein per calorie

    18.6 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. Crown Prince Pink Crab Meat, 6 oz

    6.Crown Prince Pink Crab Meat, 6 oz

    $1.38$2.78
    Cals
    70
    Protein
    14g
    Carbs
    1g
    Fat
    0g
    Sat fat
    0g

    per 1 can, drained (120g)

    On saleAisle: Aisle 3Also at 280 of 345 H-E-B stores

    Why it's high protein per calorie

    20 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. StarKist Chunk Light Tuna in Sunflower Oil Pouch, 6.4 oz

    7.StarKist Chunk Light Tuna in Sunflower Oil Pouch, 6.4 oz

    $1.43$2.88
    Cals
    110
    Protein
    12g
    Carbs
    0g
    Fat
    7g
    Sat fat
    1g

    per 2 oz. (56g/about ¼ cup)

    On saleAisle: Aisle 3Also at 305 of 345 H-E-B stores

    Why it's high protein per calorie

    10.9 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz

    8.H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz

    $3.41$6.82
    Cals
    110
    Protein
    25g
    Carbs
    0g
    Fat
    3g
    Sat fat
    1g

    per 3 oz (85 g)

    On saleAisle: In Deli on the Floor DisplayAlso at 53 of 345 H-E-B stores

    Why it's high protein per calorie

    22.7 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. H-E-B Wild Caught Seasoned Chunk Light Tuna Pouch - Thai-Style Green Curry, 2.5 oz

    9.H-E-B Wild Caught Seasoned Chunk Light Tuna Pouch - Thai-Style Green Curry, 2.5 oz

    $0.64$1.28
    Cals
    100
    Protein
    14g
    Carbs
    3g
    Fat
    4g
    Sat fat
    2g

    per 1 pouch (71g)

    On saleAisle: Aisle 3Also at 291 of 345 H-E-B stores

    Why it's high protein per calorie

    14 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. StarKist Tuna Creations Bold Sriracha Tuna Pouch, 2.6 oz

    10.StarKist Tuna Creations Bold Sriracha Tuna Pouch, 2.6 oz

    $0.72$1.28
    Cals
    80
    Protein
    14g
    Carbs
    4g
    Fat
    1g
    Sat fat
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 3Also at 35 of 345 H-E-B stores

    Why it's high protein per calorie

    17.5 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 666 foods with the most protein per calorie at Falfurrias H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.