6,377 Keto foods in stock at H-E-B Mid Cities (Euless, TX)

6,377 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 26,060 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 6,377

  1. Chicken of the Sea Sardines In Water, 3.75 oz

    1.Chicken of the Sea Sardines In Water, 3.75 oz

    $0.52$1.46
    Cals
    120
    Protein
    11g
    Carbs
    0g
    Fat
    8g
    Fiber
    0g

    per 1 can drained (69g)

    On saleAisle: Aisle 7Also at 277 of 345 H-E-B stores

    Why it's keto

    Net carbs = 0g, fat 8g, protein 11g per serving.

    • Total Carbohydrates: 0g, Dietary Fiber: 0g, Total Sugars: 0g
    • Calories: 120, Total Fat: 8g, Protein: 11g
  2. Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz

    2.Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz

    $1.48$2.98
    Cals
    120
    Protein
    28g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 7Also at 43 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving = 0g (total carbs 0g minus fiber 0g). Fat is 1g and protein is 28g, making it suitable for a ketogenic diet.

    • Total Carbohydrate 0g
    • Protein 28g
    • Total Fat 1g
  3. Orbit Spearmint Sugar Free Chewing Gum, 14 pc

    3.Orbit Spearmint Sugar Free Chewing Gum, 14 pc

    $0.91$1.82
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 1 piece (1.9g)

    On saleAisle: Near Checkout 2Also at 343 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  4. Vital Farms Grass Fed Salted Butter Sticks, 2 ct

    4.Vital Farms Grass Fed Salted Butter Sticks, 2 ct

    $2.88$5.28
    Cals
    110
    Protein
    0g
    Carbs
    0g
    Fat
    12g
    Fiber
    0g

    per 1 Tbsp (14g)

    On saleAisle: In Dairy on the Left WallAlso at 90 of 345 H-E-B stores

    Why it's keto

    Net carbohydrates per serving is 0g (total carbs 0g minus fiber 0g), and fat is 12g, aligning with a ketogenic diet.

    • Total Carbohydrate 0g
    • Dietary Fiber 0g
    • Total Fat 12g
  5. Vital Farms Grass Fed Unsalted Butter Sticks, 2 ct

    5.Vital Farms Grass Fed Unsalted Butter Sticks, 2 ct

    $2.88$5.28
    Cals
    110
    Protein
    0g
    Carbs
    0g
    Fat
    12g
    Fiber
    0g

    per 1Tbsp (14g)

    On saleAisle: In Dairy on the Left WallAlso at 105 of 345 H-E-B stores

    Why it's keto

    Total carbohydrates 0g per serving, with 12g fat and 0g protein, making it a keto-friendly high-fat food.

    • Total Carbohydrate 0g
    • Total Fat 12g
  6. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    6.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g

    per 6 shrimp (113g)

    On saleAisle: In Seafood on the Right Wall, B6Also at 241 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  7. H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs

    7.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs

    $18.76$30.04
    Cals
    150
    Protein
    23g
    Carbs
    0g
    Fat
    6g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 86 of 345 H-E-B stores

    Why it's keto

    Net carbs are 0g per serving with 6g fat and 23g protein.

    • totalCarbohydrate: 0g
    • protein: 23g
    • fat: 6g
  8. Hill Country Fare Bone In Split Chicken Breasts, Value Pack, Avg. 5.25 lbs

    8.Hill Country Fare Bone In Split Chicken Breasts, Value Pack, Avg. 5.25 lbs

    $6.67$10.45
    Cals
    120
    Protein
    23g
    Carbs
    0g
    Fat
    3g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 343 of 345 H-E-B stores

    Why it's keto

    Net carbohydrates per serving is 0g (total carbs 0g minus fiber 0g), making it suitable for a ketogenic diet.

    • Total Carbohydrate 0.00g
    • Dietary Fiber 0.0g
  9. H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Value Pack, Avg. 3.5 lbs

    9.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Value Pack, Avg. 3.5 lbs

    $19.22$29.72
    Cals
    130
    Protein
    23g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In MarketAlso at 234 of 345 H-E-B stores

    Why it's keto

    Total Carbohydrate is 0g per serving, making it suitable for a keto diet.

    • Total Carbohydrate: 0g
  10. H-E-B Boneless Beef Shoulder Steaks - USDA Select - Value Pack, Avg. 1.97 lbs

    10.H-E-B Boneless Beef Shoulder Steaks - USDA Select - Value Pack, Avg. 1.97 lbs

    $10.82$16.73
    Cals
    170
    Protein
    23.6g
    Carbs
    0g
    Fat
    8.1g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 187 of 345 H-E-B stores

    Why it's keto

    High protein and fat with zero carbohydrates per serving.

    • Calories: 170
    • Total Fat: 8.1g
    • Total Carbs: 0g

See all 6,377 keto foods at H-E-B Mid Cities

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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