3,287 Keto foods in stock at Elsa H-E-B (Elsa, TX)

3,287 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 13,360 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 3,287

  1. Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz

    1.Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz

    $0.86$1.74
    Cals
    70
    Protein
    13g
    Carbs
    1g
    Fat
    1g
    Fiber
    0g

    per 1 packet (70g)

    On saleAisle: Aisle 3Also at 309 of 345 H-E-B stores

    On sale here at $0.86. Regular price $1.74 at 83 and N Texas H-E-B (8.5 mi away).

    Why it's keto

    Net carbs per serving are 1g (total carbs 1g - fiber 0g), with 13g protein and 1g fat, making it suitable for a ketogenic diet.

    • total carbohydrates 1g
    • fiber 0g
    • protein 13g
    • total fat 1g
  2. Chicken of the Sea Alaskan Pink Salmon Pouch, 5 oz

    2.Chicken of the Sea Alaskan Pink Salmon Pouch, 5 oz

    $1.38$2.78
    Cals
    150
    Protein
    31g
    Carbs
    0g
    Fat
    2.5g
    Fiber
    0g

    per 1 pouch (141g)

    On saleAisle: Aisle 3Also at 281 of 345 H-E-B stores

    On sale here at $1.38. Regular price $2.78 at 83 and N Texas H-E-B (8.5 mi away).

    Why it's keto

    Net carbs are 0g per serving, fitting a ketogenic diet.

    • Total Carbohydrate 0g
    • Dietary Fiber 0g
  3. Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs

    3.Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs

    $5.13$9.17
    Cals
    250
    Protein
    22g
    Carbs
    0g
    Fat
    18g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 336 of 345 H-E-B stores

    On sale here at $5.13. Regular price $9.17 at 83 and Westgate H-E-B (8.9 mi away).

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  4. StarKist Solid White Albacore Tuna in Water, 12 oz

    4.StarKist Solid White Albacore Tuna in Water, 12 oz

    $2.49$3.72
    Cals
    90
    Protein
    19g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g

    per 3 oz drained (85g)

    On saleAisle: Aisle 3Also at 324 of 345 H-E-B stores

    Why it's keto

    Net carbs are 0g per serving (total carbohydrate 0g, dietary fiber 0g).

    • Total Carbohydrate 0g
    • Dietary Fiber 0g
  5. H-E-B Value Beef Boneless Ribeye Steak, Avg. 1.47 lbs

    5.H-E-B Value Beef Boneless Ribeye Steak, Avg. 1.47 lbs

    $11.75$16.16
    Cals
    280
    Protein
    21g
    Carbs
    0g
    Fat
    22g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In MarketAlso at 83 of 345 H-E-B stores

    Why it's keto

    Net carbs are 0g per serving, with 22g fat and 21g protein, fitting a ketogenic diet.

    • Total Carbohydrate: 0g per serving
    • Total Fat: 22g per serving
    • Protein: 21g per serving
  6. Pathwater Alkaline Water, 25 oz

    6.Pathwater Alkaline Water, 25 oz

    $2.38$3.18
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 25 FL OZ (740mL)

    On saleAisle: Aisle 1Also at 271 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  7. A Force of Nature Alkaline Artesian Water 12 pk Bottles, 23.7 oz

    7.A Force of Nature Alkaline Artesian Water 12 pk Bottles, 23.7 oz

    $17.23$22.98
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 bottle (23.7 fl oz)

    On saleAisle: Aisle 1Also at 179 of 345 H-E-B stores

    Why it's keto

    Zero carbohydrates per serving, fits ketogenic diet.

    • Total Carbohydrate 0g
  8. H-E-B Mi Tienda Fresh Carne para Tacos - sold by the pound, lb

    8.H-E-B Mi Tienda Fresh Carne para Tacos - sold by the pound, lb

    $4.99$6.49
    Cals
    180
    Protein
    19g
    Carbs
    4g
    Fat
    10g
    Fiber
    0g

    per 1 serving (113g)

    On saleAisle: In MarketAlso at 27 of 345 H-E-B stores

    Why it's keto

    Total carbohydrates 4g, fiber 0g, net carbs 4g per serving, with 10g fat and 19g protein, fitting a ketogenic ratio.

    • total carbohydrates: 4g
    • protein: 19g
    • fat: 10g
  9. Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs

    9.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs

    $4.16$5.33
    Cals
    180
    Protein
    20g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g

    per 4 oz (112 g)

    On saleAisle: In Meat Market on the Right WallAlso at 342 of 345 H-E-B stores

    Why it's keto

    0g net carbs per serving (0g carbs - 0g fiber).

    • Total Carbohydrate: 0g
    • Dietary Fiber: 0g
  10. Hill Country Fare Split Chicken Leg Quarters, Avg. 3.37 lbs

    10.Hill Country Fare Split Chicken Leg Quarters, Avg. 3.37 lbs

    $4.01$5.02
    Cals
    240
    Protein
    18g
    Carbs
    0g
    Fat
    18g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 153 of 345 H-E-B stores

    Why it's keto

    Net carbs are 0g per serving (total carbs 0g, fiber 0g), making this suitable for a ketogenic diet.

    • total carbohydrates: 0g per serving
    • fiber: 0g per serving

See all 3,287 keto foods at Elsa H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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