1,246 Immune-supportive foods in stock at Elsa H-E-B (Elsa, TX)
1,246 immune-supportive foods were in stock at this H-E-B on Sep 14, 2026, out of 13,360 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 1,246
1.Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz
$0.86$1.74- Cals
- 70
- Protein
- 13g
- Carbs
- 1g
- Fat
- 1g
- Vitamin D
- 6mcg
per 1 packet (70g)
On saleAisle: Aisle 3Also at 309 of 345 H-E-B storesOn sale here at $0.86. Regular price $1.74 at 83 and N Texas H-E-B (8.5 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 6mcg per serving
- zinc: unknown
2.Chicken of the Sea Alaskan Pink Salmon Pouch, 5 oz
$1.38$2.78- Cals
- 150
- Protein
- 31g
- Carbs
- 0g
- Fat
- 2.5g
- Vitamin D
- 21mcg
per 1 pouch (141g)
On saleAisle: Aisle 3Also at 281 of 345 H-E-B storesOn sale here at $1.38. Regular price $2.78 at 83 and N Texas H-E-B (8.5 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 21mcg per serving
- zinc: unknown
3.StarKist Solid White Albacore Tuna in Water, 12 oz
$2.49$3.72- Cals
- 90
- Protein
- 19g
- Carbs
- 0g
- Fat
- 1g
- Vitamin D
- 1.1mcg
- Selenium
- 71.5mcg
per 3 oz drained (85g)
On saleAisle: Aisle 3Also at 324 of 345 H-E-B storesOn sale here at $2.49. Regular price $3.72 at 83 and N Texas H-E-B (8.5 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 1.1mcg per serving
- zinc: unknown
4.H-E-B Value Beef Boneless Ribeye Steak, Avg. 1.47 lbs
$11.75$16.16- Cals
- 280
- Protein
- 21g
- Carbs
- 0g
- Fat
- 22g
- Vitamin C
- 0mg
- Vitamin D
- 0.2mcg
- Zinc
- 5.3mg
- Selenium
- 27mcg
per 4 oz (112g)
On saleAisle: In MarketAlso at 83 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0.2mcg per serving
- zinc: 5.3mg per serving
5.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs
$4.16$5.33- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 1.5mg
- Selenium
- 18mcg
per 4 oz (112 g)
On saleAisle: In Meat Market on the Right WallAlso at 342 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 1.5mg per serving
6.Hill Country Fare Split Chicken Leg Quarters, Avg. 3.37 lbs
$4.01$5.02- Cals
- 240
- Protein
- 18g
- Carbs
- 0g
- Fat
- 18g
- Vitamin C
- 0mg
- Zinc
- 1.5mg
- Selenium
- 20mcg
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 153 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: unknown
- zinc: 1.5mg per serving
7.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Vitamin C
- 12mg
- Zinc
- 0.1mg
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 12mg per serving
- vitamin D: unknown
- zinc: 0.1mg per serving
8.Crown Prince Flat Anchovies in Olive Oil, 2 oz
$0.99$2.28- Cals
- 30
- Protein
- 4g
- Carbs
- 0g
- Fat
- 2g
- Vitamin C
- 0mg
- Vitamin D
- 0.3mcg
- Zinc
- 0.4mg
- Selenium
- 10.2mcg
per 6 pieces (15g)
On saleAisle: Aisle 3Also at 308 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0.27mcg per serving
- zinc: 0.38mg per serving
9.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk
$4.44$8.88- Cals
- 230
- Protein
- 29g
- Carbs
- 0g
- Fat
- 13g
- Vitamin D
- 2.5mcg
- Selenium
- 50mcg
per 1 can drained (113g)
On saleAisle: Aisle 3Also at 290 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 2.5mcg per serving
- zinc: unknown
10.Bumble Bee Hardwood Smoked Oysters, 3.75 oz
$1.59$3.18- Cals
- 220
- Protein
- 20g
- Carbs
- 5g
- Fat
- 13g
- Vitamin D
- 0mcg
- Zinc
- 17.6mg
per 1 can (106g)
On saleAisle: Aisle 3Also at 276 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 0mcg per serving
- zinc: 17.6mg per serving
See all 1,246 immune-supportive foods at Elsa H-E-B
1,236 more, with live stock, aisle and price when available.
More at Elsa H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.