4,745 Keto foods in stock at Eagle Pass H-E-B (Eagle Pass, TX)

4,745 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 19,997 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 4,745

  1. Crown Prince Fancy Whole Smoked Oysters in Cottonseed Oil, 3.75 oz

    1.Crown Prince Fancy Whole Smoked Oysters in Cottonseed Oil, 3.75 oz

    $1.17$3.26
    Cals
    170
    Protein
    18g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g

    per 1 can, drained (85g)

    On saleAisle: Aisle 6Also at 325 of 345 H-E-B stores

    Why it's keto

    Net carbs 0g (total carbs 0g, fiber 0g) per serving; high fat and protein.

    • Total Carbohydrate 0g
    • Protein 18g
    • Total Fat 10g
  2. StarKist Albacore White Tuna in Water Pouch, 2.6 oz

    2.StarKist Albacore White Tuna in Water Pouch, 2.6 oz

    $0.88$1.76
    Cals
    80
    Protein
    17g
    Carbs
    0g
    Fat
    1.5g
    Fiber
    0g

    per 1 pouch (2.6oz/74g)

    On saleAisle: Aisle 6Also at 330 of 345 H-E-B stores

    Why it's keto

    Zero net carbs (0g total carbohydrates, 0g fiber) and high fat/protein profile suitable for keto diet.

    • Total Carbohydrate 0g
    • Keto Friendly (label)
  3. Tic Tac Fruit Adventure Mints, 3.51 oz

    3.Tic Tac Fruit Adventure Mints, 3.51 oz

    $2.33$4.66
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 mint (0.5g)

    On saleAisle: Near Checkout 5Also at 339 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving (total carbs 0g, no fiber or sugar alcohols) is 0g, well below the 5g threshold.

    • Total Carbohydrate 0g per serving.
  4. Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs

    4.Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs

    $5.13$9.17
    Cals
    250
    Protein
    22g
    Carbs
    0g
    Fat
    18g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 336 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  5. Fresh Spaghetti Squash, Avg. 3.18 lbs

    5.Fresh Spaghetti Squash, Avg. 3.18 lbs

    $3.08$4.90
    Cals
    31
    Protein
    1g
    Carbs
    7g
    Fat
    1g
    Fiber
    2g

    per 1 cup cubes (101g)

    On saleAisle: In Produce on the Front Wall, A11Also at 321 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving (5g) are within typical keto limit of ≤5g net carbs.

    • Total carbohydrate: 7g per serving
    • Dietary fiber: 2g per serving
    • Net carbs: 5g
  6. Cava Spicy Lime Tahini Dressing (Sold Cold), 9 fl oz

    6.Cava Spicy Lime Tahini Dressing (Sold Cold), 9 fl oz

    $3.97$5.99
    Cals
    90
    Protein
    2g
    Carbs
    4g
    Fat
    8g
    Fiber
    1g

    per 2 tbsp (30ml)

    On saleAisle: In ProduceAlso at 23 of 345 H-E-B stores

    Why it's keto

    Net carbs (total carbs 4g - fiber 1g) = 3g per serving, well under 5g threshold.

    • Total Carbohydrate 4g
    • Dietary Fiber 1g
    • Net Carbs 3g
  7. Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    7.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    $5.99$8.99
    Cals
    180
    Protein
    13g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 2 oz (56g)

    On saleAisle: In Seafood At the CounterAlso at 129 of 345 H-E-B stores

    Why it's keto

    Net carbs = 0g per serving (total carbs 0g minus fiber 0g), with 14g fat and 13g protein per serving.

    • Total Carbohydrate 0g
    • Dietary Fiber 0g
    • Total Fat 14g
    • Protein 13g
  8. Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs

    8.Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs

    $4.94$7.36
    Cals
    120
    Protein
    25g
    Carbs
    0g
    Fat
    1.5g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 335 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving are 0g (total carbohydrates 0g, fiber 0g), fat 1.5g, and protein 25g, meeting ketogenic criteria.

    • Net carbs: 0g per serving
    • Total fat: 1.5g
    • Protein: 25g
  9. H-E-B Grade AA Cage Free Large White Eggs, 18 ct

    9.H-E-B Grade AA Cage Free Large White Eggs, 18 ct

    $2.98$4.29
    Cals
    60
    Protein
    6g
    Carbs
    0g
    Fat
    4g
    Fiber
    0g

    per 1 egg (50g)

    On saleAisle: Aisle 23Also at 284 of 345 H-E-B stores

    Why it's keto

    Net carbohydrates (0g) are very low; fat (4g) and protein (6g) per serving fit keto macronutrient ratios.

    • Total Carbohydrate 0g
    • Total Fat 4g
    • Protein 6g
  10. Dr Pepper Diet Soda 6 pk Bottles, 16.9 oz

    10.Dr Pepper Diet Soda 6 pk Bottles, 16.9 oz

    $3.74$5.37
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 bottle (16.9 fl oz)

    On saleAisle: Aisle 15Also at 338 of 345 H-E-B stores

    Why it's keto

    Net carbs = 0g per serving, and calories are 0 from fat and protein. Suitable for ketogenic diet.

    • Calories 0
    • Total Carbohydrates 0g

See all 4,745 keto foods at Eagle Pass H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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