374 High in folate foods in stock at Donna H-E-B (Donna, TX)
374 foods high in folate were in stock at this H-E-B on Sep 14, 2026, out of 12,426 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 374
1.Skinner Thin Spaghetti, 24 oz
$1.11$2.22- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 100mcg
per 2 oz (56g)
On saleAisle: Aisle 3Also at 234 of 345 H-E-B storesOn sale here at $1.11. Regular price $2.27 at 83 and Westgate H-E-B (3.4 mi away).
Why it's high in folate
Folate ≥80mcg met (100 per serving).
2.Quaker Instant Oatmeal - Raisin, Date & Walnut, 8 ct
$2.22$2.97- Cals
- 140
- Protein
- 3g
- Carbs
- 27g
- Fat
- 2.5g
- Folate
- 80mcg
per 1 packet (37g)
On saleAisle: Aisle 6Also at 319 of 345 H-E-B storesOn sale here at $2.22. Regular price $2.97 at 83 and N Texas H-E-B (4.1 mi away).
Why it's high in folate
Folate ≥80mcg met (80 per serving).
3.Goya Shells Pasta Noodles, 7 oz
$0.24$0.68- Cals
- 230
- Protein
- 7g
- Carbs
- 47g
- Fat
- 1g
- Folate
- 235mcg
per 0.75 cup (61 g)
On saleAisle: Aisle 3Also at 2 of 345 H-E-B storesWhy it's high in folate
Folate content per serving (235 mcg) exceeds FDA 20% DV threshold (80 mcg).
- Folate: 235 mcg per serving (scaled from 211.8 mcg per 55g serving)
4.Goya Small Elbow Pasta Noodles, 7 oz
$0.51$0.68- Cals
- 200
- Protein
- 7g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 145mcg
per 0.5 cup (55g)
On saleAisle: Aisle 3Also at 4 of 345 H-E-B storesWhy it's high in folate
Folate ≥80mcg met (145 per serving).
5.NuGo 11g Protein Bar - Vanilla Yogurt, 1.76 oz
$1.18$1.48- Cals
- 170
- Protein
- 11g
- Carbs
- 27g
- Fat
- 3g
- Folate
- 120mcg
per 1 bar (50g)
On saleAisle: Front Edge of SeasonalAlso at 227 of 345 H-E-B storesWhy it's high in folate
120mcg folate per serving (30% DV).
- folate: 120mcg
6.General Mills Cheerios Cereal, 8.9 oz
$2.97$3.47- Cals
- 140
- Protein
- 5g
- Carbs
- 29g
- Fat
- 2.5g
- Folate
- 80mcg
per 1 1/2 cup
On saleAisle: Aisle 6Also at 246 of 345 H-E-B storesWhy it's high in folate
Folate = 80mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 80mcg per serving
7.BODYARMOR Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 90
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Folate
- 400mcg
per 12.00 Ounce
On saleAisle: Aisle 16Also at 285 of 345 H-E-B storesWhy it's high in folate
Folate is 400mcg DFE per serving, 100% DV.
- Folate 400mcg DFE
8.BODYARMOR Lyte Peach Mango Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Folate
- 400mcg
per 1 bottle
On saleAisle: Aisle 16Also at 187 of 345 H-E-B storesWhy it's high in folate
Folate is 400mcg DFE per serving, which is 100% of the Daily Value (400mcg), exceeding the 20% DV threshold.
- Folate 400mcg DFE
9.Premier Protein 30g Protein Shakes 4 pk - Chocolate Peanut Butter, 11 oz
$8.58$9.58- Cals
- 160
- Protein
- 30g
- Carbs
- 5g
- Fat
- 3g
- Folate
- 135mcg
per 1 Shake (11 fl oz)
On saleAisle: Aisle 10Also at 326 of 345 H-E-B storesWhy it's high in folate
Folate ≥80mcg met (135 per serving).
10.Cheetos Flamin' Hot Dill Pickle Crunchy Cheese Flavored Snacks, 8.5 oz
$3.97$4.43- Cals
- 150
- Protein
- 1g
- Carbs
- 16g
- Fat
- 10g
per About 21 pieces (28g)
On saleAisle: Aisle 14Also at 319 of 345 H-E-B storesWhy it's high in folate
Product is enriched with folic acid, typically providing at least 20% DV per serving.
- Folic Acid
See all 374 foods high in folate at Donna H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.