150 High in zinc foods in stock at Pecan and Greenwood H-E-B (Del Rio, TX)
150 foods high in zinc were in stock at this H-E-B on Sep 14, 2026, out of 8,304 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 150
1.H-E-B Value Beef Boneless Ribeye Steak, Avg. 1.47 lbs
$11.75$16.16- Cals
- 280
- Protein
- 21g
- Carbs
- 0g
- Fat
- 22g
- Zinc
- 5.3mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 83 of 345 H-E-B storesOn sale here at $11.75. Regular price $16.16 at Avenue F and Gibbs H-E-B (0.6 mi away).
Why it's high in zinc
Zinc ≥2.2mg met (5.3 per serving).
2.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs
$10.99$12.70- Cals
- 314
- Protein
- 17.5g
- Carbs
- 0g
- Fat
- 27g
- Zinc
- 2.5mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 333 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
3.Premier Protein 30g Protein Shakes 4 pk - Chocolate Peanut Butter, 11 oz
$8.58$9.58- Cals
- 160
- Protein
- 30g
- Carbs
- 5g
- Fat
- 3g
- Zinc
- 4mg
per 1 Shake (11 fl oz)
On saleAisle: Aisle 7Also at 326 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
4.Kashi GO 10g Protein + Fiber Chocolate Crunch Cereal, 16 oz
$4.87$5.42- Cals
- 210
- Protein
- 10g
- Carbs
- 34g
- Fat
- 7g
- Zinc
- 2.5mg
per 0.75 Cup (54g)
On saleAisle: Aisle 4Also at 336 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
5.Post Cocoa Pebbles Cereal Cup, 2 oz
$1.00- Cals
- 220
- Protein
- 3g
- Carbs
- 48g
- Fat
- 2.5g
- Zinc
- 2.6mg
per 1 container (56g)
Aisle: Aisle 4Also at 342 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.6 per serving).
6.General Mills Apple Cinnamon Cheerios - Family Size, 19 oz
$4.97- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Zinc
- 2.2mg
per 1 cup
Aisle: Aisle 4Also at 340 of 345 H-E-B storesWhy it's high in zinc
Zinc content is 2.2mg per serving, which is 20% of the Daily Value.
- Zinc 2.2mg 20%
7.General Mills Reese's Puffs Cereal - Family Size, 19.7 oz
$4.97- Cals
- 161
- Protein
- 3g
- Carbs
- 30g
- Fat
- 5g
- Zinc
- 5mg
per 1 cup (39g)
Aisle: Aisle 4Also at 344 of 345 H-E-B storesWhy it's high in zinc
Zinc = 5mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 5mg per serving
8.Cap'n Crunch Crunch Berries Cereal Cup, 1.3 oz
$1.00- Cals
- 147
- Protein
- 1.8g
- Carbs
- 31.3g
- Fat
- 1.8g
- Zinc
- 5.7mg
per 1 container (1.3 oz)
Aisle: Aisle 4Also at 343 of 345 H-E-B storesWhy it's high in zinc
Zinc = 5.7mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 5.7mg per serving
9.H-E-B Texas Style Chili with Beans, 15 oz
$2.18- Cals
- 380
- Protein
- 27g
- Carbs
- 16g
- Fat
- 23g
- Zinc
- 3mg
per 1 cup (250g)
Aisle: Aisle 4Also at 344 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (3 per serving).
10.Chicken Gizzards , Avg. 1.3 lbs
$2.59- Cals
- 223
- Protein
- 44g
- Carbs
- 0g
- Fat
- 4g
- Zinc
- 6mg
per 1 cup chopped or dice (145g)
Aisle: In Meat Market on the Back WallAlso at 337 of 345 H-E-B storesWhy it's high in zinc
Zinc content is 6mg per serving, well above the 2.2mg (20% DV) threshold for 'high in'.
- zinc: 6mg per serving
See all 150 foods high in zinc at Pecan and Greenwood H-E-B
140 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.