127 High in vitamin D foods in stock at Pecan and Greenwood H-E-B (Del Rio, TX)
127 foods high in vitamin D were in stock at this H-E-B on Sep 14, 2026, out of 8,304 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 127
1.Cream of Wheat Instant Hot Cereal - Original, 12 ct
$2.41$4.82- Cals
- 100
- Protein
- 3g
- Carbs
- 20g
- Fat
- 0g
- Vitamin D
- 30mcg
per 1 packet (28g)
On saleAisle: Aisle 4Also at 332 of 345 H-E-B storesOn sale here at $2.41. Regular price $4.82 at Avenue F and Gibbs H-E-B (0.6 mi away).
Why it's high in vitamin d
Vitamin D per serving is 30mcg, more than 20% Daily Value.
- Vitamin D: 30mcg
2.Cream of Wheat Instant Hot Cereal - Variety Pack, 10 ct
$3.22$4.82- Cals
- 100
- Protein
- 3g
- Carbs
- 21g
- Fat
- 0g
- Vitamin D
- 6mcg
per 1 packet (28g)
On saleAisle: Aisle 4Also at 229 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 6mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 6mcg per serving
3.H-E-B Grade AA Cage Free Large White Eggs, 18 ct
$2.98$4.29- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Vitamin D
- 6mcg
per 1 egg (50g)
On saleAisle: In Dairy on the Back WallAlso at 284 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 6mcg per serving (30% DV), exceeding the 20% DV threshold for 'high in'.
- Vitamin D 6mcg (30% DV)
4.Bolthouse Farms Protein Plus Chocolate Shake, 15.2 oz
$2.97$3.48- Cals
- 400
- Protein
- 30g
- Carbs
- 55g
- Fat
- 7g
- Vitamin D
- 9.5mcg
per 15.2 fl oz (450 ml)
On saleAisle: In Produce on the Left WallAlso at 307 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 9.5 mcg per serving, which is 50% of the Daily Value, exceeding the 20% DV threshold.
- Vitamin D: 9.5mcg (50% DV)
5.Fritos Flamin' Hot Flavored Corn Chips, 9.25 oz
$3.97$4.48- Cals
- 160
- Protein
- 2g
- Carbs
- 16g
- Fat
- 10g
- Vitamin D
- 16mcg
per About 28 chips (28g)
On saleAisle: Aisle 10Also at 340 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (16 per serving).
6.Premier Protein 30g Protein Shakes 4 pk - Chocolate Peanut Butter, 11 oz
$8.58$9.58- Cals
- 160
- Protein
- 30g
- Carbs
- 5g
- Fat
- 3g
- Vitamin D
- 6mcg
per 1 Shake (11 fl oz)
On saleAisle: Aisle 7Also at 326 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 6mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 6mcg per serving
7.Premier Protein 30g Protein Shakes 4 pk - Strawberries & Cream, 11 oz
$8.58$9.58- Cals
- 160
- Protein
- 30g
- Carbs
- 5g
- Fat
- 3g
- Vitamin D
- 4.5mcg
per 1 shake (11 fl oz)
On saleAisle: Aisle 7Also at 338 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 6mcg per serving (30% DV), exceeding the 20% DV threshold of 4mcg.
- Vitamin D 30% DV
8.Jimmy Dean Frozen Breakfast Pancakes & Sausage on a Stick, 12 ct
$9.38$10.42- Cals
- 190
- Protein
- 6g
- Carbs
- 24g
- Fat
- 9g
- Vitamin D
- 4mcg
per 1 pancake & sausage (70g)
On saleAisle: In Frozen Foods on the Front WallAlso at 344 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 4mcg per serving, which meets the 20% DV threshold for 'high in'.
- Vitamin D 4mcg
9.Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz
$8.87$9.27- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 4mcg
per 4 oz (113g)
On saleAisle: In Meat Market on the Left WallAlso at 295 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 4mcg per serving, meeting 20% DV threshold.
- vitamin D: 4mcg per serving
10.General Mills Strawberry Protein Cheerios Cereal - Family Size, 15 oz
$4.97- Cals
- 150
- Protein
- 8g
- Carbs
- 24g
- Fat
- 2.5g
- Vitamin D
- 4mcg
per 1 cup (34g)
Aisle: Aisle 4Also at 338 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 4mcg per serving, 20% DV.
- vitamin D: 4mcg per serving
See all 127 foods high in vitamin D at Pecan and Greenwood H-E-B
117 more, with live stock, aisle and price when available.
More at Pecan and Greenwood H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.