754 Heart-healthy foods in stock at Pecan and Greenwood H-E-B (Del Rio, TX)

754 heart-healthy foods were in stock at this H-E-B on Oct 29, 2026, out of 8,312 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 754

  1. La Espanola Olive Oil, 16.9 oz

    1.La Espanola Olive Oil, 16.9 oz

    $2.99$5.98
    Cals
    130
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sat fat
    2g
    Sodium
    0mg
    Fiber
    0g

    per 1 tbsp (15mL)

    On saleAisle: Aisle 5, A12Also at 188 of 345 H-E-B stores

    On sale here at $2.99. Regular price $5.98 at Avenue F and Gibbs H-E-B (0.6 mi away).

    Why it's heart-healthy

    • saturated fat: 2g per serving
    • sodium: 0mg per serving
    • dietary fiber: 0g per serving
  2. Fresh Green Bartlett Pear, Avg. 0.5 lb

    2.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.26
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Sodium
    1.7mg
    Fiber
    5g

    per 1 medium pear (166g)

    On saleAisle: In Produce on the Front Wall, B3Also at 339 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 1.7mg per serving
    • dietary fiber: 5g per serving
  3. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    3.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $3.28$7.57
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    5.5g

    per 1 apple (231g)

    On saleAisle: In Produce on the Front Wall, B2Also at 268 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 5.5g per serving
  4. Fresh Envy Apple, Avg. 0.61 lb

    4.Fresh Envy Apple, Avg. 0.61 lb

    $0.59$1.20
    Cals
    90
    Protein
    0g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    4g

    per 1 medium apple (182g)

    On saleAisle: In Produce on the Front Wall, B3Also at 339 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 4g per serving
  5. H-E-B Reduced Sodium Chunk Light Tuna in Water, 4 pk

    5.H-E-B Reduced Sodium Chunk Light Tuna in Water, 4 pk

    $4.92
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g
    Sodium
    270mg
    Fiber
    0g

    per 1 can drained (113g)

    Protein for the money · 18.7 g per $Aisle: Aisle 4, A2Also at 343 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 270mg per serving
    • dietary fiber: 0g per serving
  6. H-E-B Premium Chunk Chicken Breast In Water, 10 oz

    6.H-E-B Premium Chunk Chicken Breast In Water, 10 oz

    $3.08
    Cals
    60
    Protein
    14g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g
    Sodium
    220mg
    Fiber
    0g

    per 2 oz (56g)

    Aisle: Aisle 4, A3Also at 344 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 220mg per serving
    • dietary fiber: 0g per serving
  7. StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz

    7.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz

    $2.16
    Cals
    130
    Protein
    30g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g
    Sodium
    65mg
    Fiber
    0g

    per 1 can drained (113g)

    Aisle: Aisle 4, A2Also at 287 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 65mg per serving
    • dietary fiber: 0g per serving
  8. Chicken of the Sea Jack Mackerel in Brine, 15 oz

    8.Chicken of the Sea Jack Mackerel in Brine, 15 oz

    $2.68
    Cals
    120
    Protein
    22g
    Carbs
    0g
    Fat
    3.5g
    Sat fat
    1g
    Sodium
    340mg
    Fiber
    0g

    per 85g

    Protein for the money · 24.6 g per $Aisle: Aisle 4, A2Also at 335 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 1g per serving
    • sodium: 340mg per serving
    • dietary fiber: 0g per serving
  9. Chicken of the Sea Wild Caught Alaskan Pink Salmon, 14.75 oz

    9.Chicken of the Sea Wild Caught Alaskan Pink Salmon, 14.75 oz

    $4.46
    Cals
    100
    Protein
    20g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0g
    Sodium
    260mg
    Fiber
    0g

    per 3 oz (85g)

    Protein for the money · 22.4 g per $Aisle: Aisle 4, A1Also at 275 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 260mg per serving
    • dietary fiber: 0g per serving
  10. Sabor Del Campo Black Beans, 28 oz

    10.Sabor Del Campo Black Beans, 28 oz

    $2.98
    Cals
    91
    Protein
    9g
    Carbs
    24g
    Fat
    1.1g
    Sat fat
    0.2g
    Sodium
    123mg
    Fiber
    2.2g

    per 40g

    Protein for the money · 59.8 g per $Aisle: Aisle 3, B5Also at 174 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.2g per serving
    • sodium: 123mg per serving
    • dietary fiber: 2.2g per serving

See all 754 heart-healthy foods at Pecan and Greenwood H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.