754 Heart-healthy foods in stock at Pecan and Greenwood H-E-B (Del Rio, TX)
754 heart-healthy foods were in stock at this H-E-B on Oct 29, 2026, out of 8,312 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 754

1.La Espanola Olive Oil, 16.9 oz
$2.99$5.98- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
- Sodium
- 0mg
- Fiber
- 0g
per 1 tbsp (15mL)
On saleAisle: Aisle 5, A12Also at 188 of 345 H-E-B storesOn sale here at $2.99. Regular price $5.98 at Avenue F and Gibbs H-E-B (0.6 mi away).
Why it's heart-healthy
- saturated fat: 2g per serving
- sodium: 0mg per serving
- dietary fiber: 0g per serving

2.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.26- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 1.7mg
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In Produce on the Front Wall, B3Also at 339 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 1.7mg per serving
- dietary fiber: 5g per serving

3.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In Produce on the Front Wall, B2Also at 268 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 5.5g per serving

4.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 4g
per 1 medium apple (182g)
On saleAisle: In Produce on the Front Wall, B3Also at 339 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 4g per serving

5.H-E-B Reduced Sodium Chunk Light Tuna in Water, 4 pk
$4.92- Cals
- 100
- Protein
- 23g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
- Sodium
- 270mg
- Fiber
- 0g
per 1 can drained (113g)
Protein for the money · 18.7 g per $Aisle: Aisle 4, A2Also at 343 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 270mg per serving
- dietary fiber: 0g per serving

6.H-E-B Premium Chunk Chicken Breast In Water, 10 oz
$3.08- Cals
- 60
- Protein
- 14g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 220mg
- Fiber
- 0g
per 2 oz (56g)
Aisle: Aisle 4, A3Also at 344 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 220mg per serving
- dietary fiber: 0g per serving

7.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz
$2.16- Cals
- 130
- Protein
- 30g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
- Sodium
- 65mg
- Fiber
- 0g
per 1 can drained (113g)
Aisle: Aisle 4, A2Also at 287 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 65mg per serving
- dietary fiber: 0g per serving

8.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.68- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
- Sat fat
- 1g
- Sodium
- 340mg
- Fiber
- 0g
per 85g
Protein for the money · 24.6 g per $Aisle: Aisle 4, A2Also at 335 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 1g per serving
- sodium: 340mg per serving
- dietary fiber: 0g per serving

9.Chicken of the Sea Wild Caught Alaskan Pink Salmon, 14.75 oz
$4.46- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
- Sodium
- 260mg
- Fiber
- 0g
per 3 oz (85g)
Protein for the money · 22.4 g per $Aisle: Aisle 4, A1Also at 275 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 260mg per serving
- dietary fiber: 0g per serving

10.Sabor Del Campo Black Beans, 28 oz
$2.98- Cals
- 91
- Protein
- 9g
- Carbs
- 24g
- Fat
- 1.1g
- Sat fat
- 0.2g
- Sodium
- 123mg
- Fiber
- 2.2g
per 40g
Protein for the money · 59.8 g per $Aisle: Aisle 3, B5Also at 174 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.2g per serving
- sodium: 123mg per serving
- dietary fiber: 2.2g per serving
See all 754 heart-healthy foods at Pecan and Greenwood H-E-B
744 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.