1,996 High protein per calorie foods in stock at Grant and Spring Cypress H-E-B (Cypress, TX)
1,996 foods with the most protein per calorie were in stock at this H-E-B on Sep 14, 2026, out of 24,659 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,996
1.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz
$0.49$1.38- Cals
- 90
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per 1 pouch (71g)
On saleAisle: Aisle 6Also at 296 of 345 H-E-B storesOn sale here at $0.49. Regular price $1.38 at Vintage Park Market H-E-B (3.8 mi away).
Why it's high protein per calorie
16.7 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Hill Country Fare Sardines in Oil Lightly Smoked, 4.25 oz
$0.42$1.18- Cals
- 210
- Protein
- 23g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 4g
per 1 can
On saleAisle: Aisle 6Also at 301 of 345 H-E-B storesOn sale here at $0.42. Regular price $1.18 at Vintage Park Market H-E-B (3.8 mi away).
Why it's high protein per calorie
11 g of protein per 100 calories, at or above the 10 threshold for this list.
3.Crown Prince Fancy Whole Smoked Oysters in Cottonseed Oil, 3.75 oz
$1.17$3.28- Cals
- 170
- Protein
- 18g
- Carbs
- 0g
- Fat
- 10g
- Sat fat
- 2g
per 1 can, drained (85g)
On saleAisle: Aisle 6Also at 325 of 345 H-E-B storesOn sale here at $1.17. Regular price $3.28 at Vintage Park Market H-E-B (3.8 mi away).
Why it's high protein per calorie
10.6 g of protein per 100 calories, at or above the 10 threshold for this list.
4.H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs
$15.03$23.63- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 6g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 81 of 345 H-E-B storesWhy it's high protein per calorie
14.7 g of protein per 100 calories, at or above the 10 threshold for this list.
5.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs
$10.49$16.49- Cals
- 197
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 9g
per 4 oz (113g)
On saleAisle: In Meat Market on the Right WallAlso at 118 of 345 H-E-B storesWhy it's high protein per calorie
10.2 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Snow's Minced Clams in Clam Juice, 6.5 oz
$1.64$2.46- Cals
- 40
- Protein
- 5g
- Carbs
- 4g
- Fat
- 0.5g
- Sat fat
- 0g
per 0.33 cup
On saleAisle: Aisle 6Also at 301 of 345 H-E-B storesWhy it's high protein per calorie
12.5 g of protein per 100 calories, at or above the 10 threshold for this list.
7.StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz
$2.07$2.78- Cals
- 80
- Protein
- 16g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0g
per 1 pouch (74g)
On saleAisle: Aisle 6Also at 57 of 345 H-E-B storesWhy it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.
8.Bumble Bee 14g Protein White Crabmeat, 4.25 oz
$2.74$3.32- Cals
- 70
- Protein
- 14g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0.5g
per 1 can drained (120g)
On saleAisle: Aisle 6Also at 276 of 345 H-E-B storesWhy it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.
9.G Hughes Smokehouse Zero Sugar Teriyaki Marinade & Sauce, 13 oz
$3.43$3.98- Cals
- 5
- Protein
- 1g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 1 tbsp (15g)
On saleAisle: Aisle 4Also at 321 of 345 H-E-B storesWhy it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.
10.Maepranom Thai Shrimp Paste, 3.52 oz
$1.39$2.79- Cals
- 123
- Protein
- 25g
- Carbs
- 0g
- Fat
- 2.6g
- Sat fat
- 0.5g
per 100 grams (3.5 oz)
On saleAisle: Aisle 4Also at 10 of 345 H-E-B storesWhy it's high protein per calorie
20.3 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,996 foods with the most protein per calorie at Grant and Spring Cypress H-E-B
1,986 more, with live stock, aisle and price when available.
More at Grant and Spring Cypress H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.