1,280 Low FODMAP foods in stock at Bridgeland H-E-B (Cypress, TX)
1,280 low-FODMAP foods were in stock at this H-E-B on Sep 14, 2026, out of 26,204 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 1,280

1.Fresh Raspberries, 6 oz
$1.77$2.67- Cals
- 64
- Protein
- 1.5g
- Carbs
- 15g
- Fat
- 1g
per 1 cup (123g)
On saleAisle: In ProduceAlso at 326 of 345 H-E-B storesOn sale here at $1.77. Regular price $2.97 at Bear Creek H-E-B (9.3 mi away).
Why it's low fodmap
Raspberries are recognized as low FODMAP by Monash University.
- Raspberries are low FODMAP per Monash University data

2.Mutti Crushed Tomatoes with Basil, 14 oz
$2.87$3.83- Cals
- 30
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
per 0.5 cup (122g)
On saleAisle: Aisle 8Also at 33 of 345 H-E-B storesOn sale here at $2.87. Regular price $3.83 at H-E-B Market at Tuckerton (2.3 mi away).
Why it's low fodmap
0.5 cup serving of crushed tomatoes is low FODMAP per Monash University guidelines. No high-FODMAP ingredients.
- Serving size 0.5 cup
- No onions, garlic, or high-FODMAP additives

3.Live To Give Purified Water, 1 L
$1.53$1.58- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 liter (33.81 fl oz)
On saleAisle: Aisle 13Also at 193 of 345 H-E-B storesOn sale here at $1.53. Regular price $1.58 at Cypress Market H-E-B (5.1 mi away).
Why it's low fodmap
Water and mineral salts are low FODMAP.
- Purified Water, Magnesium Sulfate, Potassium Bicarbonate and Potassium Chloride.

4.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs
$12.35$20.92- Cals
- 190
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
per 4 oz (112g)
On saleAisle: On the Left Edge of Meat MarketAlso at 298 of 345 H-E-B storesWhy it's low fodmap
Pork is a low-FODMAP protein source with no high-FODMAP ingredients.
- Ingredients: Pork

5.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb
$7.97$12.97- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2g
per 17 shrimp (113g)
On saleAisle: In Seafood with the Frozen Shrimp/WildAlso at 87 of 345 H-E-B storesWhy it's low fodmap
Shrimp is a low-FODMAP protein source with no FODMAP-containing ingredients.
- Ingredients: Shrimp

6.Fresh Campari Tomatoes , 16 oz
$2.50$3.79- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 32 g
On saleAisle: In Produce on the Floor DisplayAlso at 304 of 345 H-E-B storesWhy it's low fodmap
A 32g serving of tomato is low in FODMAPs per Monash University.
- Monash University app lists tomato as low FODMAP up to 75g.

7.H-E-B Boneless Center Cut Pork Loin Roast, Avg. 2.72 lbs
$5.41$8.13- Cals
- 140
- Protein
- 24g
- Carbs
- 1g
- Fat
- 4g
per 4 oz (112 g)
On saleAisle: In Meat Market on the Left WallAlso at 296 of 345 H-E-B storesWhy it's low fodmap
Pork is a low FODMAP protein source per Monash University guidelines.
- ingredients: Pork

8.H-E-B Boneless Center Loin Pork Chops - Value Pack, Avg. 1.64 lbs
$4.08$6.05- Cals
- 140
- Protein
- 24g
- Carbs
- 1g
- Fat
- 4g
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 335 of 345 H-E-B storesWhy it's low fodmap
Plain pork is a low-FODMAP food as per Monash University guidelines.
- Ingredients: Pork

9.Fresh Bone-in Pork Butt Roast, Avg. 9.29 lbs
$13.66$20.25- Cals
- 210
- Protein
- 20g
- Carbs
- 0g
- Fat
- 14g
per 4 oz (112g)
On saleAisle: In Meat MarketAlso at 336 of 345 H-E-B storesWhy it's low fodmap
Pork is a low-FODMAP food per Monash University guidelines.
- Ingredients: Pork

10.H-E-B Boneless Pork for Carnitas - Texas-Size Pack, Avg. 3.99 lbs
$6.74$9.94- Cals
- 230
- Protein
- 18g
- Carbs
- 0.5g
- Fat
- 18g
per 3 oz (85g)
On saleAisle: On the Left Edge of Meat Market, B5Also at 291 of 345 H-E-B storesWhy it's low fodmap
Pork is a low-FODMAP protein source with no high-FODMAP additives.
- Ingredients: Pork
See all 1,280 low-FODMAP foods at Bridgeland H-E-B
1,270 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.