1,311 Low FODMAP foods in stock at Bridgeland H-E-B (Cypress, TX)

1,311 low-FODMAP foods were in stock at this H-E-B on Oct 29, 2026, out of 26,635 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.

Showing 10 of 1,311

  1. K Tonic Flor de Jamaica Kombucha, 16 oz

    1.K Tonic Flor de Jamaica Kombucha, 16 oz

    $1.63$3.28
    Cals
    39
    Protein
    0g
    Carbs
    10g
    Fat
    0g

    per 8 fl oz

    On saleAisle: Aisle 4, B4Also at 73 of 345 H-E-B stores

    On sale here at $1.63. Regular price $3.28 at Katy Park H-E-B (8.7 mi away).

    Why it's low fodmap

    The product has no moderate or high FODMAP ingredients at a serving size of 8 fl oz.

    • Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
    Check it at your store in the app →
  2. Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    2.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    $5.97$11.67
    Cals
    214
    Protein
    21.9g
    Carbs
    0g
    Fat
    13g

    per 4 oz (112g)

    On saleProtein for the money · 44.8 g per $Aisle: In Meat Market, A1Also at 343 of 345 H-E-B stores

    Why it's low fodmap

    Pork is low FODMAP per Monash guidelines.

    • Ingredients: Pork Baby Back Ribs Frozen
    Check it at your store in the app →
  3. Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs

    3.Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs

    $4.62$8.28
    Cals
    136
    Protein
    24g
    Carbs
    0g
    Fat
    4g

    per 4 oz (112g)

    On saleProtein for the money · 48.8 g per $Aisle: In Meat Market, A4Also at 331 of 345 H-E-B stores

    Why it's low fodmap

    Pork is naturally low FODMAP per Monash University guidelines.

    • ingredients: Pork tenderloin
    Check it at your store in the app →
  4. Riverside Frozen Whole Young Turkey, 12 - 16 lbs, Limit 1, Avg. 14.25 lbs

    4.Riverside Frozen Whole Young Turkey, 12 - 16 lbs, Limit 1, Avg. 14.25 lbs

    $11.97$21.09
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g

    per 4 oz (112 g)

    On saleAisle: In Meat Market, B6Also at 341 of 345 H-E-B stores

    Why it's low fodmap

    Turkey meat is low FODMAP; no high-FODMAP ingredients like onion or garlic.

    • No onion, garlic, or high-FODMAP additives
    Check it at your store in the app →
  5. H-E-B Cage Free Liquid Egg Whites, 16 oz

    5.H-E-B Cage Free Liquid Egg Whites, 16 oz

    $3.08
    Cals
    25
    Protein
    5g
    Carbs
    0g
    Fat
    0g

    per 3 tbsp (46g)

    Protein for the money · 16.2 g per $Aisle: In Dairy on the Right Wall, B11Also at 315 of 345 H-E-B stores

    Why it's low fodmap

    Egg whites are a low-FODMAP food per Monash University guidelines.

    • Egg whites are naturally low FODMAP
    Check it at your store in the app →
  6. Hill Country Fare Frozen Uncooked Chicken Wings, 3 lb bag

    6.Hill Country Fare Frozen Uncooked Chicken Wings, 3 lb bag

    $9.29
    Cals
    250
    Protein
    21g
    Carbs
    0g
    Fat
    18g

    per 4 oz (112g)

    Protein for the money · 27.6 g per $Aisle: In Meat Market on the Back Wall, A12Also at 332 of 345 H-E-B stores

    Why it's low fodmap

    Single ingredient chicken wings; plain meat is low FODMAP.

    • Ingredients: CHICKEN WINGS.
    Check it at your store in the app →
  7. Hill Country Fare Frozen Uncooked Boneless Chicken Breasts -Texas-Size Pack, 5 lb bag

    7.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts -Texas-Size Pack, 5 lb bag

    $14.69
    Cals
    135
    Protein
    25.6g
    Carbs
    0g
    Fat
    2.8g

    per 4 oz (112g)

    Protein for the money · 35.4 g per $Aisle: In Meat Market on the Back Wall, A12Also at 221 of 345 H-E-B stores

    Why it's low fodmap

    Chicken breast is a single-ingredient protein with 0g carbohydrate and no onion, garlic, wheat, or other high-FODMAP components.

    • total carbohydrates: 0g per serving
    • ingredients: boneless, skinless chicken breast
    Check it at your store in the app →
  8. Skylark Grass Fed Beef Liver, 16 oz

    8.Skylark Grass Fed Beef Liver, 16 oz

    $5.99
    Cals
    150
    Protein
    23g
    Carbs
    4g
    Fat
    4g

    per 1 piece (113g)

    Protein for the money · 15.4 g per $Aisle: In Meat Market, B8Also at 247 of 345 H-E-B stores

    Why it's low fodmap

    Beef liver is a low-FODMAP food per Monash University guidelines.

    • single ingredient: beef liver
    Check it at your store in the app →
  9. H-E-B Organics Fresh Ground Turkey, 16 oz

    9.H-E-B Organics Fresh Ground Turkey, 16 oz

    $7.99
    Cals
    160
    Protein
    23g
    Carbs
    0g
    Fat
    7g

    per 4 oz (112g)

    Aisle: In Meat Market on the Left Wall, A6Also at 222 of 345 H-E-B stores

    Why it's low fodmap

    Plain meat is low FODMAP per Monash University guidelines; no high-FODMAP ingredients present.

    • Ingredients: Ground Turkey
    Check it at your store in the app →
  10. H-E-B Texas Grown Shell-On Tail-On Large Raw Frozen Shrimp, 31 - 40 ct/lb, 1 lb

    10.H-E-B Texas Grown Shell-On Tail-On Large Raw Frozen Shrimp, 31 - 40 ct/lb, 1 lb

    $7.97
    Cals
    80
    Protein
    15g
    Carbs
    1g
    Fat
    1g

    per 4 oz (112g) raw

    Aisle: In Seafood on the Left Wall, A12Also at 269 of 345 H-E-B stores

    Why it's low fodmap

    Shrimp is a low-FODMAP protein source per Monash University.

    • Shrimp
    Check it at your store in the app →

See all 1,311 low-FODMAP foods at Bridgeland H-E-B

1,301 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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