2,140 High protein per calorie foods in stock at Bridgeland H-E-B (Cypress, TX)

2,140 foods with the most protein per calorie were in stock at this H-E-B on Sep 14, 2026, out of 26,204 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 2,140

  1. Hill Country Fare Sardines in Oil Lightly Smoked, 4.25 oz

    1.Hill Country Fare Sardines in Oil Lightly Smoked, 4.25 oz

    $0.42$1.18
    Cals
    210
    Protein
    23g
    Carbs
    0g
    Fat
    13g
    Sat fat
    4g

    per 1 can

    On saleAisle: Aisle 9Also at 301 of 345 H-E-B stores

    On sale here at $0.42. Regular price $1.18 at H-E-B Market at Tuckerton (2.3 mi away).

    Why it's high protein per calorie

    11 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. Chicken of the Sea Lightly Smoked Sardines In Oil, 3.75 oz

    2.Chicken of the Sea Lightly Smoked Sardines In Oil, 3.75 oz

    $0.52$1.46
    Cals
    120
    Protein
    12g
    Carbs
    0g
    Fat
    8g
    Sat fat
    2g

    per 1 can drained (69g)

    On saleAisle: Aisle 9Also at 250 of 345 H-E-B stores

    On sale here at $0.52. Regular price $1.46 at Fairfield Market H-E-B (3.8 mi away).

    Why it's high protein per calorie

    10 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. Hill Country Fare Chunk Light Tuna Ranch Pouch, 2.5 oz

    3.Hill Country Fare Chunk Light Tuna Ranch Pouch, 2.5 oz

    $0.58$0.88
    Cals
    100
    Protein
    16g
    Carbs
    2g
    Fat
    3g
    Sat fat
    1g

    per 1 pouch (71g)

    On saleAisle: Aisle 9Also at 27 of 345 H-E-B stores

    On sale here at $0.58. Regular price $0.88 at Cypress Market H-E-B (5.1 mi away).

    Why it's high protein per calorie

    16 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    4.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    $0.91$1.38
    Cals
    90
    Protein
    15g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g

    per 1 pouch (71g)

    On saleAisle: Aisle 9Also at 296 of 345 H-E-B stores

    Why it's high protein per calorie

    16.7 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz

    5.H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz

    $3.41$6.82
    Cals
    110
    Protein
    25g
    Carbs
    0g
    Fat
    3g
    Sat fat
    1g

    per 3 oz (85 g)

    On saleAisle: Back Edge of Meal SimpleAlso at 53 of 345 H-E-B stores

    Why it's high protein per calorie

    22.7 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    6.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    $12.35$20.92
    Cals
    190
    Protein
    24g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2g

    per 4 oz (112g)

    On saleAisle: On the Left Edge of Meat MarketAlso at 298 of 345 H-E-B stores

    Why it's high protein per calorie

    12.6 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb

    7.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb

    $7.97$12.97
    Cals
    120
    Protein
    21g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0g

    per 17 shrimp (113g)

    On saleAisle: In Seafood with the Frozen Shrimp/WildAlso at 87 of 345 H-E-B stores

    Why it's high protein per calorie

    17.5 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    8.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0.1g

    per 6 shrimp (113g)

    On saleAisle: In SeafoodAlso at 241 of 345 H-E-B stores

    Why it's high protein per calorie

    23.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs

    9.H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs

    $15.03$23.63
    Cals
    170
    Protein
    25g
    Carbs
    0g
    Fat
    8g
    Sat fat
    6g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Left WallAlso at 81 of 345 H-E-B stores

    Why it's high protein per calorie

    14.7 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs

    10.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs

    $10.49$16.49
    Cals
    197
    Protein
    20g
    Carbs
    0g
    Fat
    13g
    Sat fat
    9g

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Left WallAlso at 118 of 345 H-E-B stores

    Why it's high protein per calorie

    10.2 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 2,140 foods with the most protein per calorie at Bridgeland H-E-B

2,130 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.