2,140 High protein per calorie foods in stock at Bridgeland H-E-B (Cypress, TX)
2,140 foods with the most protein per calorie were in stock at this H-E-B on Sep 14, 2026, out of 26,204 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 2,140

1.Hill Country Fare Sardines in Oil Lightly Smoked, 4.25 oz
$0.42$1.18- Cals
- 210
- Protein
- 23g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 4g
per 1 can
On saleAisle: Aisle 9Also at 301 of 345 H-E-B storesOn sale here at $0.42. Regular price $1.18 at H-E-B Market at Tuckerton (2.3 mi away).
Why it's high protein per calorie
11 g of protein per 100 calories, at or above the 10 threshold for this list.

2.Chicken of the Sea Lightly Smoked Sardines In Oil, 3.75 oz
$0.52$1.46- Cals
- 120
- Protein
- 12g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 2g
per 1 can drained (69g)
On saleAisle: Aisle 9Also at 250 of 345 H-E-B storesOn sale here at $0.52. Regular price $1.46 at Fairfield Market H-E-B (3.8 mi away).
Why it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.

3.Hill Country Fare Chunk Light Tuna Ranch Pouch, 2.5 oz
$0.58$0.88- Cals
- 100
- Protein
- 16g
- Carbs
- 2g
- Fat
- 3g
- Sat fat
- 1g
per 1 pouch (71g)
On saleAisle: Aisle 9Also at 27 of 345 H-E-B storesOn sale here at $0.58. Regular price $0.88 at Cypress Market H-E-B (5.1 mi away).
Why it's high protein per calorie
16 g of protein per 100 calories, at or above the 10 threshold for this list.

4.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz
$0.91$1.38- Cals
- 90
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per 1 pouch (71g)
On saleAisle: Aisle 9Also at 296 of 345 H-E-B storesWhy it's high protein per calorie
16.7 g of protein per 100 calories, at or above the 10 threshold for this list.

5.H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz
$3.41$6.82- Cals
- 110
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
- Sat fat
- 1g
per 3 oz (85 g)
On saleAisle: Back Edge of Meal SimpleAlso at 53 of 345 H-E-B storesWhy it's high protein per calorie
22.7 g of protein per 100 calories, at or above the 10 threshold for this list.

6.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs
$12.35$20.92- Cals
- 190
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2g
per 4 oz (112g)
On saleAisle: On the Left Edge of Meat MarketAlso at 298 of 345 H-E-B storesWhy it's high protein per calorie
12.6 g of protein per 100 calories, at or above the 10 threshold for this list.

7.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb
$7.97$12.97- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
per 17 shrimp (113g)
On saleAisle: In Seafood with the Frozen Shrimp/WildAlso at 87 of 345 H-E-B storesWhy it's high protein per calorie
17.5 g of protein per 100 calories, at or above the 10 threshold for this list.

8.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0.1g
per 6 shrimp (113g)
On saleAisle: In SeafoodAlso at 241 of 345 H-E-B storesWhy it's high protein per calorie
23.3 g of protein per 100 calories, at or above the 10 threshold for this list.

9.H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs
$15.03$23.63- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 6g
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 81 of 345 H-E-B storesWhy it's high protein per calorie
14.7 g of protein per 100 calories, at or above the 10 threshold for this list.

10.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs
$10.49$16.49- Cals
- 197
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 9g
per 4 oz (113g)
On saleAisle: In Meat Market on the Left WallAlso at 118 of 345 H-E-B storesWhy it's high protein per calorie
10.2 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 2,140 foods with the most protein per calorie at Bridgeland H-E-B
2,130 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.