625 High in iron foods in stock at Bridgeland H-E-B (Cypress, TX)

625 foods high in iron were in stock at this H-E-B on Oct 29, 2026, out of 26,635 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 625

  1. MET-Rx 30g Protein Meal Replacement Bar - Peanut Butter Pretzel, 3.52 oz

    1.MET-Rx 30g Protein Meal Replacement Bar - Peanut Butter Pretzel, 3.52 oz

    $2.22$2.98
    Cals
    410
    Protein
    30g
    Carbs
    47g
    Fat
    12g
    Iron
    9mg

    per 1 bar (100g)

    On saleAisle: Aisle 5, B10Also at 277 of 345 H-E-B stores

    On sale here at $2.22. Regular price $2.98 at H-E-B Market at Tuckerton (2.3 mi away).

    Why it's high in iron

    Iron is 9mg per serving, which is 50% of the Daily Value (threshold 20%).

    • Iron: 9mg (50% DV)
    Check it at your store in the app →
  2. Teton Waters Ranch Maple Breakfast Sausage Links, 8 ct

    2.Teton Waters Ranch Maple Breakfast Sausage Links, 8 ct

    $4.49$5.99
    Cals
    210
    Protein
    10g
    Carbs
    6g
    Fat
    16g
    Iron
    3.6mg

    per 3 links (60g)

    On saleAisle: Aisle 16, A15Also at 193 of 345 H-E-B stores

    On sale here at $4.49. Regular price $5.99 at Cypress Market H-E-B (5.1 mi away).

    Why it's high in iron

    Iron content is 3.6mg per serving, which meets the FDA threshold for 'high in' (20% DV).

    • Iron: 3.60 mg per serving (20% DV)
    Check it at your store in the app →
  3. De Wafelbakkers Frozen Pancakes - Homestyle, 18 ct

    3.De Wafelbakkers Frozen Pancakes - Homestyle, 18 ct

    $1.88$3.78
    Cals
    270
    Protein
    5g
    Carbs
    48g
    Fat
    6g
    Iron
    3.6mg

    per 3 pancakes (117g)

    On saleProtein for the money · 16 g per $Aisle: Aisle 16, A7Also at 26 of 345 H-E-B stores

    Why it's high in iron

    Iron is 3.6mg per serving, meeting 20% DV (FDA threshold for high).

    • Iron 0mg 20%
    Check it at your store in the app →
  4. Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    4.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    $5.97$11.67
    Cals
    214
    Protein
    21.9g
    Carbs
    0g
    Fat
    13g
    Iron
    5mg

    per 4 oz (112g)

    On saleProtein for the money · 44.8 g per $Aisle: In Meat Market, A1Also at 343 of 345 H-E-B stores

    Why it's high in iron

    Iron ≥3.6mg met (5 per serving).

    Check it at your store in the app →
  5. H-E-B Prime 1 Beef Boneless Tenderloin Steak - Thick Cut, Avg. 0.55 lb

    5.H-E-B Prime 1 Beef Boneless Tenderloin Steak - Thick Cut, Avg. 0.55 lb

    $19.24
    Cals
    395
    Protein
    53.8g
    Carbs
    0g
    Fat
    19g
    Iron
    6.3mg

    per 1 steak (approx. 250g)

    Aisle: In Meat MarketAlso at 126 of 345 H-E-B stores

    Why it's high in iron

    Iron is 6.25mg per serving, exceeding FDA 20% DV (3.6mg).

    • iron: 6.25mg per serving
    Check it at your store in the app →
  6. Force of Nature Grass Fed Beef Ribeye Steak, 10 oz

    6.Force of Nature Grass Fed Beef Ribeye Steak, 10 oz

    $19.99
    Cals
    627
    Protein
    59.5g
    Carbs
    0g
    Fat
    39.7g
    Iron
    6.5mg

    per 1 steak (283g)

    Aisle: In Meat Market on the Left Wall, A11Also at 84 of 345 H-E-B stores

    Why it's high in iron

    Iron 6.5mg per serving exceeds 3.6mg threshold.

    • Iron: 6.5mg
    Check it at your store in the app →
  7. Supreme Moong Dall Washed Lentils, 4 lb

    7.Supreme Moong Dall Washed Lentils, 4 lb

    $7.28
    Cals
    340
    Protein
    27g
    Carbs
    54g
    Fat
    1g
    Iron
    5.5mg

    per 0.5 Cup

    Protein for the money · 66.8 g per $Aisle: Aisle 8Also at 12 of 345 H-E-B stores

    Why it's high in iron

    Iron ≥3.6mg met (5.5 per serving).

    Check it at your store in the app →
  8. Frozen Cooked Black Mussels, 16 oz

    8.Frozen Cooked Black Mussels, 16 oz

    $2.98
    Cals
    80
    Protein
    16g
    Carbs
    0g
    Fat
    2g
    Iron
    3.6mg

    per 3 oz (85g)

    Protein for the money · 28.5 g per $Aisle: In Seafood on the Left Wall, A12Also at 315 of 345 H-E-B stores

    Why it's high in iron

    Iron content is 3.6mg per serving, 20% DV.

    • iron 20% per serving
    Check it at your store in the app →
  9. True Texas BBQ Prime 1 Beef Fatty Brisket, 1 lb

    9.True Texas BBQ Prime 1 Beef Fatty Brisket, 1 lb

    $30.00
    Cals
    1480
    Protein
    109g
    Carbs
    8g
    Fat
    112.4g
    Iron
    10.1mg

    per 1 container (453g)

    Aisle: In True Tx BbqAlso at 39 of 345 H-E-B stores

    Why it's high in iron

    Iron is 10.1mg per serving, which is 56% of the DV, exceeding the 20% threshold.

    • iron: 10.1mg per serving
    Check it at your store in the app →
  10. Grace Classic Butter Beans, 14.1 oz

    10.Grace Classic Butter Beans, 14.1 oz

    $2.28
    Cals
    150
    Protein
    9g
    Carbs
    26g
    Fat
    1g
    Iron
    4mg

    per 0.5 container (200g)

    Aisle: Aisle 8, A7Also at 70 of 345 H-E-B stores

    Why it's high in iron

    Iron ≥3.6mg met (4 per serving).

    Check it at your store in the app →

See all 625 foods high in iron at Bridgeland H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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