341 Low glycemic foods in stock at Crockett H-E-B (Crockett, TX)

341 low-glycemic foods were in stock at this H-E-B on Sep 15, 2026, out of 12,309 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 341

  1. Tony Chachere's Bold Creole Seasoning, 30 oz

    1.Tony Chachere's Bold Creole Seasoning, 30 oz

    $3.06$7.48
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 0.25 tsp (1g)

    On saleAisle: Aisle 4Also at 33 of 345 H-E-B stores

    Why it's low glycemic

    Contains no carbohydrates, so glycemic impact is negligible.

    • Total Carbohydrate 0g
  2. Rex Louisiana Red Pepper Sauce, 6 oz

    2.Rex Louisiana Red Pepper Sauce, 6 oz

    $0.89$1.78
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 tsp (5ml)

    On saleAisle: Aisle 4Also at 28 of 345 H-E-B stores

    Why it's low glycemic

    Product contains no carbohydrates or sugars, giving a glycemic index effectively zero.

    • total carbohydrate: 0g per serving
  3. Ice Breakers Coolmint Sugar Free Mints, 2 pk, 1.5 oz

    3.Ice Breakers Coolmint Sugar Free Mints, 2 pk, 1.5 oz

    $2.72$5.44
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 piece (3g)

    On saleAisle: Aisle 6Also at 248 of 345 H-E-B stores

    Why it's low glycemic

    Uses sugar alcohols (sorbitol, maltitol) which have low glycemic index.

    • Ingredients: Sorbitol, Maltitol
  4. G Hughes Smokehouse Zero Sugar Italian Dressing, 12 oz

    4.G Hughes Smokehouse Zero Sugar Italian Dressing, 12 oz

    $1.91$3.68
    Cals
    60
    Protein
    0g
    Carbs
    0g
    Fat
    6g
    Fiber
    0g
    Sugar
    0g

    per 2 Tbsp (30mL) (30g)

    On saleAisle: Aisle 1Also at 81 of 345 H-E-B stores

    Why it's low glycemic

    With 0g total carbohydrate and 0g sugars per serving, this dressing has negligible glycemic impact.

    • Total Carbohydrate 0g
    • Total Sugars 0g
  5. Fresh White Dragon Fruit

    5.Fresh White Dragon Fruit

    $2.97$4.97
    Cals
    60
    Protein
    0.4g
    Carbs
    15g
    Fat
    0.1g
    Fiber
    3g
    Sugar
    10g

    per 100g

    On saleAisle: In ProduceAlso at 323 of 345 H-E-B stores

    Why it's low glycemic

    Dragon fruit has a low glycemic index due to its fiber content and natural sugars.

    • dietary fiber: 3g per serving
  6. Fresh Campari Tomatoes , 16 oz

    6.Fresh Campari Tomatoes , 16 oz

    $2.50$3.79
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    3g

    per 32 g

    On saleAisle: In ProduceAlso at 304 of 345 H-E-B stores

    Why it's low glycemic

    Tomatoes have a low glycemic index (~15).

    • Glycemic index database shows tomato GI = 15.
  7. Fresh Small Lemon

    7.Fresh Small Lemon

    $0.33$0.50
    Cals
    17
    Protein
    0.6g
    Carbs
    5.4g
    Fat
    0.2g
    Fiber
    1.6g
    Sugar
    1.5g

    per 1 lemon (58g)

    On saleAisle: In ProduceAlso at 337 of 345 H-E-B stores

    Why it's low glycemic

    Glycemic load estimated at 1, indicating minimal impact on blood sugar.

    • carbohydrates: 5.4g per serving
    • fiber: 1.6g
  8. Blue Diamond Wasabi & Soy Sauce Almonds, 6 oz

    8.Blue Diamond Wasabi & Soy Sauce Almonds, 6 oz

    $2.74$3.67
    Cals
    170
    Protein
    6g
    Carbs
    5g
    Fat
    15g
    Fiber
    3g
    Sugar
    2g

    per 1 oz (28g/about 28 nuts)

    On saleAisle: Aisle 10Also at 326 of 345 H-E-B stores

    Why it's low glycemic

    Almonds have a low glycemic index due to high fat and fiber content.

    • Total Carbohydrate 5g
    • Dietary Fiber 3g
  9. Goya Chick Peas, 15.5 oz

    9.Goya Chick Peas, 15.5 oz

    $1.28$1.58
    Cals
    120
    Protein
    6g
    Carbs
    19g
    Fat
    2g
    Fiber
    4g
    Sugar
    3g

    per 1/2 cup (122g)

    On saleAisle: Aisle 1Also at 339 of 345 H-E-B stores

    Why it's low glycemic

    Chick peas have a low glycemic index (GI ≤ 55) per established knowledge.

    • Chick peas are a low glycemic food
  10. G Hughes Smokehouse Zero Sugar Original BBQ Sauce, 18 oz

    10.G Hughes Smokehouse Zero Sugar Original BBQ Sauce, 18 oz

    $3.43$3.98
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 2 tbsp (30g)

    On saleAisle: Aisle 1Also at 340 of 345 H-E-B stores

    Why it's low glycemic

    Zero sugar and only 2g carbs per serving produce a minimal glycemic impact.

    • Total Carbohydrate: 2g per serving
    • Zero Sugar

See all 341 low-glycemic foods at Crockett H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 341 in the app